Latest Stretching Stories
With winter approaching, Simplified Solutions of WNY, LLC gives some tips for seniors looking to stay active in the cold weather.
Two recent studies demonstrate the effectiveness of myofascial rolling versus static stretching, which is associated with declines in performance, announced Performance Health. Akron,
The latest blog from Marble Media LLC’s FitnessConnoisseur.com discusses the differences between static and dynamic stretching, and the importance of stretching before exercising.
Bats are uniquely able to stretch and store energy in their bicep and tricep tendons during take-off and climbing flight, giving them an extra power boost.
Tips for senior runners for minimizing foot injury Carmel, NY (PRWEB) May 22, 2013 Speeding up can slow the effects of aging and mortality.
The ten (10) stations included in ParknPool’s new line of fitness equipment are designed to provide several levels of challenging activities for older children and adults.
- An interdisciplinary study of social injustice.