Latest Stretching Stories

2010-12-15 00:00:45

Multiple research studies show that stretching before physical activity alone does not help prevent injury.

2010-11-25 00:00:46

Recent studies have shown that stretching alone does not help prevent injury.

2010-09-01 15:03:00

May Help Explain Higher Risk of ACL Injury in Females; Improve Prevention Approach ROSEMONT, Ill., Sept.

2010-06-11 07:00:00

IRVINE, Calif., June 11 /PRNewswire/ -- During the most-watched sporting event in the world, elite soccer players from 32 different countries will have their skills and fitness tested in pursuit of soccer's holy grail.

2010-04-19 12:05:00

LOS ANGELES, April 19 /PRNewswire/ -- G2 Lifestyles - the world's premier fitness products company to bring you a line of self-guided stretch mats and exercise balls - has finalized an agreement with Big 5 Sporting Goods to acquire the Trainermat for Abs & Trainermat for Yoga.

2009-10-06 13:00:00

How far you can reach beyond your toes from a sitting position – normally used to define the flexibility of a person’s body – may be an indicator of how stiff your arteries are.

2009-02-10 11:32:00

Follow these steps to avoid injury--while getting kicked, punched, and thrown ROSEMONT, Ill., Feb. 10 /PRNewswire-USNewswire/ -- Whether it's for self-defense, competition, discipline, or just exercise, people are turning to martial arts in increasing numbers.

2008-10-02 03:00:18

By Weider, Joe Harvard Medical School backs up what we've been saying for years: The bodybuilding lifestyle helps you live longer, stronger and healthier Staying at the forefront of fitness and nutrition science has always been Joe Weider's aim.

2008-08-04 03:00:07

By Bednar, Joseph 'No pain, no gain' may be a catchy slogan for gym rats, but to physical therapists, it makes no sense.

Word of the Day
  • The deadly nightshade, Atropa Belladonna, which possesses stupefying or poisonous properties.
  • A sleeping-potion; a soporific.
  • To mutter deliriously.
The word 'dwale' comes from an Old English word meaning 'error, doubt, delusion.'