Latest Tai chi chih Stories
Ten years ago, Maureen Taylor, a real estate agent and former nurse, started experiencing bizarre changes in her health and her body. Her hands and feet began to swell to cartoonish proportions, her facial tissue hardened to produce a ghoulish caricature of her former self.
UCLA researchers report that practicing tai chi chih, the Westernized version of a 2,000-year-old Chinese martial art, promotes sleep quality in older adults.
- A pivoted catch designed to fall into a notch on a ratchet wheel so as to allow movement in only one direction (e.g. on a windlass or in a clock mechanism), or alternatively to move the wheel in one direction.