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Last updated on April 17, 2014 at 9:41 EDT

Latest Taoist diet Stories

2008-07-28 12:00:24

By Sophie Morris Chinese food has a bad reputation in the UK. The rice-heavy meals and fatty meat dishes are thought to lead straight to obesity and heart disease. But properly prepared, says Chinese food expert Lorraine Clissold, the very opposite is true: the Chinese way of eating is healthy and fulfilling, fights illness and prolongs life. She also insists, in her book Why the Chinese Don't Count Calories, that a real Chinese diet won't make you fat, and that the rising levels of...

2008-07-22 00:00:15

By Sophie Morris Forget fatty takeaways. The real Chinese diet is so healthy it could solve the West's obesity crisis. Sophie Morris explains how it works - and nutritionists give their verdict Chinese food has a bad reputation in the UK. The rice-heavy meals and fatty meat dishes are thought to lead straight to obesity and heart disease. But properly prepared, says Chinese food expert Lorraine Clissold, the very opposite is true: the Chinese way of eating is healthy and fulfilling,...