Latest The Hacker's Diet Stories

2009-05-26 14:05:00

Experts say a commonly held belief that exercising will rev up your metabolism is not exactly true, MSNBC reported. Edward Melanson, an exercise physiologist and associate professor of medicine at the University of Colorado in Denver, said the notion that exercise somehow boosts the body's ability to burn fat for as long as 24 hours after a workout has led to a misperception among the general public that diet doesn't matter so much, as long as one exercises. He said that most people believe...

Word of the Day
  • Wasting away as a result of abstinence from food.
The word 'abrosia' comes from a Greek roots meaning 'not' and 'eating'.