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2012-07-06 23:01:22

CDPHP offers ways to plan ahead to stay happy and healthy Albany, NY (PRWEB) July 06, 2012 Summer is the perfect time to hit the road and get away from it all. Whether you are planning a quick weekend getaway or a longer family vacation, experts suggest following a few simple tips to make your time off healthy, enjoyable and stress-free. EATING RIGHT: Many people put their healthy eating habits on hold when they are on vacation. New locales, different foods, and eating out can often lead to...


Word of the Day
malpais
  • The ragged surface of a lava-flow.
'Malpais' translates from Spanish as 'bad land.'