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Latest Transcendental Meditation research Stories

Transcendental Meditation Benefits
2014-01-13 16:13:16

[ Watch the Video: Benefits Of Transcendental Meditation ] Brett Smith for redOrbit.com - Your Universe Online A new paper published on Monday in the Annals of the New York Academy of Sciences reports on the mental and physical changes associated with transcendental meditation, a popular type of meditation. Written by Fred Travis, from the Center for Brain, Consciousness, and Cognition at Maharishi University of Management, the report details how different meditations have different...

2012-11-14 12:04:50

African Americans with heart disease who practiced Transcendental Meditation regularly were 48 percent less likely to have a heart attack, stroke or die from all causes compared with African Americans who attended a health education class over more than five years, according to new research published in the American Heart Association journal Circulation: Cardiovascular Quality and Outcomes. Those practicing meditation also lowered their blood pressure and reported less stress and anger....


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