Latest Unsaturated fat Stories
Diet Doc’s goal is to help their patients, not only lose unhealthy excess fat, but to discourage its return by learning the difference between good and bad fat New
Trans fats and saturated fats can raise LDL cholesterol levels.
Low-fat or low-carb – which type of diet is better when it comes to battling obesity and maintaining heart health? Researchers from the Tulane University School of Public Health and Tropical Medicine are weighing in on the longstanding debate.
The quality of the US diet is showing signs of slow and steady improvement, but there are clear indications that overall the diet is still “poor.”
With grilling season upon us, many backyard cooks are turning to more healthful alternatives to their savored but fatty hot dogs.
A new study from King's College London suggests that a diet combining unsaturated fats (olive oil) with nitrite-rich vegetables (lettuce) can protect you from hypertension.
New research from Uppsala University shows that saturated fat builds more fat and less muscle than polyunsaturated fat.
The European Union funded campaign Flavor Your Life explains the detailed nutritional value and composition of olive oil. Bohemia, NY (PRWEB) January 11, 2014
Boost Energy and Speed Recovery with Nutrient-Rich Foods CHICAGO, Jan.