Latest Unsaturated fat Stories
Researchers from Purdue University found that certain salad dressings can help consumers get the best nutrients and vitamins from their salad.
Saturated fats, already decried by health experts because past studies have linked them to cardiovascular and other diseases, could actually impair how well a person's brain functions.
It has been known for years that eating too many foods containing "bad" fats, such as saturated fats or trans fats, isn't healthy for your heart.
About 300 000 years ago humans adapted genetically to be able to produce larger amounts of Omega-3 and Omega-6 fatty acids.
A better diet that included high intakes of omega-3 fatty acids, found in fish and plant oils, were associated with higher sperm concentration.
Older women whose diets include a substantial amount of trans fats are more likely than their counterparts to suffer an ischemic stroke.
Blood levels of trans–fatty acids (TFAs) in white adults in the U.S. population decreased by 58 percent from 2000 to 2009 according to a Centers for Disease Control and Prevention study published in the Feb. 8 edition of the Journal of the American Medical Association.
Can pregnant women improve their progeny’s intelligence by eating fish?