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Latest Valerian Stories

2011-02-02 00:00:43

Valerian root is an all natural and very effective sleeping aid, but usually overwhelms the tea flavor.

2008-09-21 21:00:10

By Rajen M. YOU need sleep like you need food, water and air. It is as natural as that. Yet, we humans willfully withhold sleep and deprive our bodies of its natural mechanism for rest and restoration. Sometimes too much stress and lack of exercise can also cause sleep disturbance.

2006-08-17 15:25:19

By Charnicia Huggins NEW YORK (Reuters Health) - Many valerian-containing herbal sleep supplements do not contain as much of the key ingredient as needed to be effective or as much as the manufacturer claims, according to a ConsumerLab.com report on the topic.

2006-08-17 15:25:00

Many valerian-containing herbal sleep supplements do not contain as much of the key ingredient as needed to be effective or as much as the manufacturer claims, according to a ConsumerLab.com report on the topic. And some tested supplements were contaminated with cadmium or lead.


Word of the Day
swell-mobsman
  • A member of the swell-mob; a genteelly clad pickpocket. Sometimes mobsman.
Use of the word 'swell-mobsman' dates at least to the early 1800s.