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Latest Valeriana Stories

2011-02-02 00:00:43

Valerian root is an all natural and very effective sleeping aid, but usually overwhelms the tea flavor.

2006-08-17 15:25:19

By Charnicia Huggins NEW YORK (Reuters Health) - Many valerian-containing herbal sleep supplements do not contain as much of the key ingredient as needed to be effective or as much as the manufacturer claims, according to a ConsumerLab.com report on the topic.


Word of the Day
deuteragonist
  • A person in a secondary role, specifically the second most important character (after the protagonist).
The word 'deuteragonist' comes from a Greek word meaning 'an actor of second-class parts'.
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