Latest Valeriana Stories

Valerian root is an all natural and very effective sleeping aid, but usually overwhelms the tea flavor. Through creative blending and mixing, California Tea House has developed a new valerian tea that packs a punch and is a tasty bedtime nightcap. Beverly Hills, CA (PRWEB) February 1, 2011 Most people in some point in their lives have dealt with sleeplessness and know what a nightmare it can be. California Tea House, an online tea company, has specifically designed a nighttime tea...

By Charnicia Huggins NEW YORK (Reuters Health) - Many valerian-containing herbal sleep supplements do not contain as much of the key ingredient as needed to be effective or as much as the manufacturer claims, according to a ConsumerLab.com report on the topic. And some tested supplements were contaminated with cadmium or lead. Valerian, a popular herb used as a sedative and calming agent, "can help people with sleep problems," Dr. Tod Cooperman, president of ConsumerLab.com said in a...