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Latest Valeriana Stories

2011-02-02 00:00:43

Valerian root is an all natural and very effective sleeping aid, but usually overwhelms the tea flavor.

2006-08-17 15:25:19

By Charnicia Huggins NEW YORK (Reuters Health) - Many valerian-containing herbal sleep supplements do not contain as much of the key ingredient as needed to be effective or as much as the manufacturer claims, according to a ConsumerLab.com report on the topic.


Word of the Day
aphotic
  • Having no light.
  • Of or relating to the region of a body of water that is not reached by sunlight and in which photosynthesis is unable to occur.
The word 'aphotic' comes from Greek roots meaning 'without' and 'light'.
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