Latest Weight training Stories
Fitness personality, Vanna Belt, created the all-natural Gel-V lotion in 2013 to help smooth, hydrate and beautify skin on problem areas such as the stomach, hips, thighs and buttocks. MIAMI,
BALTIMORE, March 25, 2015 /PRNewswire/ -- Reebok and Les Mills, both pioneers in group fitness, are creating a series of one-day festivals that will see crowds of up to 6,000 people working
“Bite into a Healthy Lifestyle” during March’s National Nutrition Month® by working toward consuming fewer calories, making informed food decisions, and participating in a daily exercise
The Centers for Disease Control and Prevention and the organization Million Hearts have teamed up in an effort to prevent 1 Million Heart attacks by 2017.
People of all ages and skill levels are learning the new benefits of weight lifting and integrating it into their routines.
According to Physical Therapist Sridhar Yalamanchili with Atlantic Spine Center, when exercising after a back injury the first rule of thumb is to work around – not through – pain.
The popular LES MILLS BODYPUMP™ workout arrives at the University of Colorado Anschutz Health and Wellness Center just in time for New Year’s resolutions.
The only collapsible, weight adjustable kettlebell workout system is on track with fitness trending for 2015 including High Intensity Interval Training (HIIT), shorter more efficient workouts
HGH.com Supports Bodybuilding Community by Sharing IFBB Pro Bodybuilding Tips, Advice on Natural HGH Supplements and Competition Results in Blog BOONTON, N.J., Nov.
- To befool; deceive; balk; jilt.
- An illusion; a trick; a cheat.