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Latest Weight training Stories

2013-03-18 23:02:54

SlimVibes announces Winter Blowout Sale for those looking to get in the best shape of their life. Vancouver, BC, Canada (PRWEB) March 18, 2013 Slim Vibes is proud to be the largest distributor of vibration exercise machines. Because of this, Slim Vibes is excited to announce their winter blowout sale. All of their exercise equipment is up to 30% off of competitors' prices. For those that are anxious to improve their physique for swimsuit season, there is no better way than with a Slim Vibe...

At-Home Exercise Programs Great Way For Adults To Get In Shape
2013-03-12 15:17:01

Lee Rannals for redOrbit.com — Your Universe Online Not having time to drive down to the gym to work out each day is a popular excuse, but being able to forgo that drive by just popping in a DVD is one way to counter it. A new study looked into how effective home-based DVD exercise programs are. Researchers tested a home-based exercise program called FlexToBa (flex-toe-bah) aimed at improving flexibility, toning and balance in older adults, finding it to be an effective tool in...

2013-03-01 23:00:21

Kettlebell trainer Lorna Kleidman responds to a recent article discussing the difficulty of maintaining a fitness regimen when traveling, offering tips for keeping up with your workout while away from home. Bohemia, NY (PRWEB) March 01, 2013 On March 1, Lorna Kleidman, fitness expert and kettlebell exercises trainer, responds to a recent article from the New York Times on keeping up with a workout schedule while you are traveling on business. “According to a Columbia University study...

2013-02-13 23:03:01

IsoCoreX Giving Seattle Home Fitness Enthusiasts and Gym Owners a New Functional Fitness Experience Seattle, WA (PRWEB) February 13, 2013 When working out at the local gym the selection of equipment for strength training is endless. It seems there is a piece of equipment for every muscle group. IsoSHRED Fitness has introduced a new piece of equipment that has been described as a game changer in functional fitness. IsoCoreX is one piece of equipment for your entire upper body. The trend...

2013-02-09 23:04:25

New Bodyweight Exercise Video Shows Unique Bodyweight Ab Exercise Called the Stability Ball Stir-the-Pot Atlanta, GA (PRWEB) February 08, 2013 The number one complaint from people who want to lose weight is their belly fat, and as Mike Whitfield explains, people can´t expect to lose belly fat from doing crunches and sit-ups. More importantly, anyone using these exercises might be putting themselves at risk. More advanced and unique bodyweight ab exercises are becoming more prevalent in...

2013-01-24 23:03:21

Mel Cave, Director of Physical Therapy at Somers Orthopaedics Offers Tips for Safer Alternatives to Adding Weights While Walking Carmel, NY (PRWEB) January 24, 2013 The health benefits of walking have long been known. More than 2,400 years ago, Hippocrates said, "Walking is a man's best medicine." Today we know that walking, like other forms of regular exercise, improves cardiovascular health, controls weight, reduces stress and helps maintain overall strength and fitness. And walking is...

2013-01-23 23:00:49

Visual Impact Muscle Building program by Rusty Moore aims to build muscles with a philosophy of working out in particular patterns instead of working too hard to get the results. San Antonio, Texas (PRWEB) January 23, 2013 Visual Impact Muscle Building is a muscle enlargement program which increases size of muscle by stuffing it with strength and power rather than just swelling it by cell gap enlargement. It is devised by Rusty Moore, a personal trainer and consultant, who has spent 23...

2013-01-19 23:00:33

Side Plank Revealed — Mike Whitfield Releases Video Explaining How to Do a Bodyweight Core Exercise Called the Side Plank Atlanta, GA (PRWEB) January 19, 2013 Losing the “love handles” is a common problem with many people and as Mike Whitfield, a bodyweight and bootcamp workout expert who runs the website BodyweightTorch.com explains, there are common mistakes that too many people make when trying to lose them. Whitfield launched a video explaining a simple bodyweight core...

2013-01-05 05:04:04

Fat Gripz reviews have been popping all over the internet due to the success of these high-grade rubber grips that help weight lifters get stronger and get bigger arms. QuickMuscleBuildingTips.com helps readers determine whether Fat Gripz is the real deal. Houston, TX (PRWEB) January 04, 2013 Working out to strengthen one´s grip or develop one´s wrists requires specialty equipment that only a few gyms actually offer. This is what Fat Gripz claims to help users with in addition to...


Word of the Day
tessitura
  • The prevailing range of a vocal or instrumental part, within which most of the tones lie.
This word is Italian in origin and comes from the Latin 'textura,' web, structure.