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Latest Weight training Stories

2013-08-05 23:20:30

The latest blog from Marble Media LLC’s FitnessConnoisseur.com discusses the differences between static and dynamic stretching, and the importance of stretching before exercising. Fort Lee, New Jersey (PRWEB) August 05, 2013 It’s no secret that stretching before or after a workout is important for lessening post-workout soreness and preventing activity-based injuries. But there’s still the matter of determining the best kind of warm-up or cool-down for different types of workouts....

2013-07-29 23:22:33

Ripped Out created by Craig Leonard is a new fitness book that provides people with muscle building exercises, weight loss diet plans, bodybuilding workouts, secret tips to keep the weight off, and detailed instructions on how to stay lean while gaining muscle. A full Ripped Out overview on the site HealthReviewCenter.com indicates if the book is worth buying. Seattle, WA (PRWEB) July 29, 2013 Ripped Out created by Craig Leonard is a new fitness book that covers muscle building exercises,...

2013-07-20 23:02:43

Simple Steps To Get Huge And Shredded created by Shawn LeBrun is a new muscle-building and fat-loss book that provides people with bodybuilding exercises, workouts, diet plans, and step-by-step instructions on how they must set up their cardio to help them get and stay lean fast. A full Simple Steps To Get Huge And Shredded overview on the site HealthReviewCenter.com indicates if the book is worth buying. Seattle, Wa (PRWEB) July 20, 2013 Simple Steps To Get Huge And Shredded created by...

2013-07-18 23:01:45

Carb Back-Loading reviews have been flooding the Internet and HealthAvenger.com reveals the truth about this program that claims that it is not only possible for people to scoff all those “banned” foods that they would never normally put anywhere near their lips, but also to cut their workouts down to just three times per week. Houston, TX (PRWEB) July 18, 2013 Carb Back-Loading, a book that’s backed up with real and tested scientific research that claims to be something that every...

2013-07-09 23:22:38

Mahir Reiss, a physical therapy professional, is speaking out on effective ways for athletes to prevent injury. New York, New York (PRWEB) July 09, 2013 Mahir Reiss is a veteran physical therapist who regularly uses his knowledge to help athletes prevent and recover from injury. Now, Dr. Reiss is lending his support to a new article that details some important strategies that any athlete should use in order to prevent injury. Regardless of whether the individual is a “weekend warrior”...

2013-07-01 23:22:52

Rapid Fire Abs created by Arnel Ricafranca is a new weight training program that provides people with workouts, exercises, diet plans, and detailed instructions on how to get lean muscle mass fast. In a full Rapid Fire Abs overview, Tony Nguyen from Health Review Center indicates if the program is worth buying. Seattle, WA (PRWEB) July 01, 2013 Rapid Fire Abs created by Arnel Ricafranca is a new weight training program that provides people with exercises, diet plans, and detailed...

2013-06-28 23:18:06

As Houston’s summer heat rises, the personal trainers at The Train Station have the perfect pool workout that’ll keep you cool and help you shed those pounds. Houston, TX (PRWEB) June 28, 2013 As Houston’s summer heat builds, The Train Station, Houston’s Personal Training Studio for Women offers a unique pool workout featuring Aqualogix® equipment. The Train Station has served as Houston’s premier women’s fitness studio for more than 25 years. With an ever-evolving,...

2013-06-27 23:30:40

Perfect Five-Star Reviews on Amazon Tiburon, CA (PRWEB) June 27, 2013 Somax Performance Institute (web: swing-speed.com), the world leader in analyzing, measuring and improving golf swing mechanics, is proud to announce that the sales of their Power Hip Trainer have surpassed $946,000.00. By providing resistance to hip rotation with its special, high tensile strength steel spring, the Somax Power Hip Trainer enables golfers to effortlessly increase their hip and swing speed. Golfers have...

2013-06-18 23:03:07

University of the Body is set to change the face of personal training by offering a high definition feature videos to exactly simulate coaching sessions Los Angeles, CA (PRWEB) June 18, 2013 University of the Body is set to change the face of personal training by offering high definition feature videos to exactly simulate coaching sessions. Demonstrations are seen on video before an audio soundtrack takes over to coach users through the entire workout session. At just $8 per month, or $0.50...

2013-06-15 23:01:56

BodyweightTorch.com reveals a leg swing exercise video for the best Warm-Up Exercises. Atlanta, GA (PRWEB) June 15, 2013 Mike Whitfield, a trainer in Dallas, GA uses what he calls a “staple” warm-up exercise with his clients and it´s called the “Leg Swings” exercise. According to Whitfield, this simple warm-up exercise is one of the best bodyweight exercises to warm up the lower body to prepare it for a bodyweight workout or even a strength training workout....


Word of the Day
conjunto
  • A style of popular dance music originating along the border between Texas and Mexico, characterized by the use of accordion, drums, and 12-string bass guitar and traditionally based on polka, waltz, and bolero rhythms.
The word 'conjunto' comes through Spanish, from Latin coniūnctus, past participle of coniungere, to join together; see conjoin