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Latest Weight training Stories

2013-04-12 23:01:05

Somax Performance Institute exercise machine combined with new drills helps golfers use their large hip muscles to power golf swing instead of relying on their small arm muscles. Tiburon, CA (PRWEB) April 12, 2013 Somax Performance Institute (web: swing-speed.com), the world leader in analyzing, measuring and improving golf swing mechanics, is pleased to announce that a PGA teaching professional last week increased his swing speed from 106 to 121 mph after just his first 15-minute workout...

2013-04-04 23:01:11

Bodyweight Exercise Revolution is a newly updated bodyweight exercises program created by Ryan and Adam, who promise to teach people how to build muscle and lose fat quickly. A full Bodyweight Exercise Revolution review on the site Vkool.com indicates if the program is useful for people to use. Seattle, Wa (PRWEB) April 04, 2013 Bodyweight Exercise Revolution is the latest bodyweight exercises program created by Ryan and Adam, who claim to teach people how to build muscle and lose fat fast....

2013-03-29 23:01:32

Somax exercise machine helps golfers use their hip muscles to power golf swing instead of their arms Tiburon, CA (PRWEB) March 29, 2013 Somax Performance Institute (web: swing-speed.com), the world leader in analyzing, measuring and improving golf swing mechanics, is proud to announce that the first-quarter sales of the Power Hip Trainer are more than double of first-quarter sales of 2012. By providing resistance to hip rotation with its special, high tensile strength spring, the Somax...

2013-03-19 23:00:47

Weight Gain Network vows to be the most reliable source for muscle building information, and reveals the best weight gain supplements. (PRWEB) March 19, 2013 Obesity is an ever growing problem that has been called an epidemic. Some Americans seem to have no trouble at all putting on the pounds. But there is a large population of people who actually want to gain weight. Jeff Masterson, founder of Weight Gain Network, was once a skinny and gangly guy who desired bigger, more powerful muscles....

2013-03-18 23:02:54

SlimVibes announces Winter Blowout Sale for those looking to get in the best shape of their life. Vancouver, BC, Canada (PRWEB) March 18, 2013 Slim Vibes is proud to be the largest distributor of vibration exercise machines. Because of this, Slim Vibes is excited to announce their winter blowout sale. All of their exercise equipment is up to 30% off of competitors' prices. For those that are anxious to improve their physique for swimsuit season, there is no better way than with a Slim Vibe...

At-Home Exercise Programs Great Way For Adults To Get In Shape
2013-03-12 15:17:01

Lee Rannals for redOrbit.com — Your Universe Online Not having time to drive down to the gym to work out each day is a popular excuse, but being able to forgo that drive by just popping in a DVD is one way to counter it. A new study looked into how effective home-based DVD exercise programs are. Researchers tested a home-based exercise program called FlexToBa (flex-toe-bah) aimed at improving flexibility, toning and balance in older adults, finding it to be an effective tool in...

2013-03-01 23:00:21

Kettlebell trainer Lorna Kleidman responds to a recent article discussing the difficulty of maintaining a fitness regimen when traveling, offering tips for keeping up with your workout while away from home. Bohemia, NY (PRWEB) March 01, 2013 On March 1, Lorna Kleidman, fitness expert and kettlebell exercises trainer, responds to a recent article from the New York Times on keeping up with a workout schedule while you are traveling on business. “According to a Columbia University study...

2013-02-13 23:03:01

IsoCoreX Giving Seattle Home Fitness Enthusiasts and Gym Owners a New Functional Fitness Experience Seattle, WA (PRWEB) February 13, 2013 When working out at the local gym the selection of equipment for strength training is endless. It seems there is a piece of equipment for every muscle group. IsoSHRED Fitness has introduced a new piece of equipment that has been described as a game changer in functional fitness. IsoCoreX is one piece of equipment for your entire upper body. The trend...


Word of the Day
siliqua
  • A Roman unit of weight, 1⁄1728 of a pound.
  • A weight of four grains used in weighing gold and precious stones; a carat.
  • In anatomy, a formation suggesting a husk or pod.
  • The lowest unit in the Roman coinage, the twenty-fourth part of a solidus.
  • A coin of base silver of the Gothic and Lombard kings of Italy.
'Siliqua' comes from a Latin word meaning 'a pod.'
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