Latest Whole grain Stories
Consumption of resistant starch leads to positive changes in the bowel and could protect against genetic damage implicated in bowel cancer.
Popcorn's reputation as a healthy snack food was bolstered even further Sunday with the release of a study that discovered the popular movie-time munchies actually have more of a specific type of antioxidant than many fruits and vegetables.
According to a new study published in the British Medical Journal, regularly eating white rice significantly increases the risk of Type 2 diabetes.
Festive cookies, served at year-end holiday gatherings, may in the future be made with a larger proportion of whole-grain flour instead of familiar, highly refined white flour.