Latest Zazen Stories
Shi DeRu’s Zen US tour lecture series (9th lecture) with the theme “Universal Quantum Conscious Communication through the Eyes of Albert Einstein & Max Planck,” is open to the Atlanta
Push-ups may lead to a better body, but meditation may lead to a better brain, researchers at the University of California, Los Angeles, said. The researchers used high-resolution magnetic resonance imaging to scan the brains of people who meditate.
By BRENDAN McDAID PROFESSIONAL dance company Echo Echo is offering a wide participation programme for all and Friday, October 3 sees the return of one of the most successful adult courses, Meditation and Movement.
The seemingly nonsensical Zen practice of "thinking about not thinking" could help free the mind of distractions, new brain scans reveal. This suggests Zen meditation could help treat attention deficit and hyperactivity disorder (so-called ADD or ADHD), obsessive-compulsive disorder, anxiety disorder, major depression and other disorders marked by distracting thoughts. In the last decade, there has been a resurgence of scientific research into meditation, due in part to...