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Mindfulness-based cognitive therapy appears to be similar to maintenance antidepressant medication for preventing relapse or recurrence among patients successfully treated for depression.
Research shows for the first time that a group-based psychological treatment, Mindfulness Based Cognitive Therapy (MBCT), could be a viable alternative to prescription drugs for people suffering from long-term depression.
NEW YORK (Reuters Health) - For people who have recovered from a bout of clinical depression, mild emotional stress or sadness can reactivate depressive thinking and this may increase the risk of relapse, researchers report.
- Growing in low tufty patches.