Looking To Conceive? Drink Beer And Eat Meat

Chuck Bednar for redOrbit.com – Your Universe Online

Drinking a pint of beer each day can double a man’s odds of fathering children, while vegetarians and vegans have lower sperm counts than meat-eaters, according to new research presented recently at the American Society for Reproductive Medicine annual conference in Hawaii.

According to Sarah Knapton, Science Editor with The Telegraph, Massachusetts General Hospital in Boston looked at 105 men with an average age of 37 and found that those who consumed at least 22 grams of alcohol per day were more than twice as likely to sire children through in-vitro fertilization (IVF) than those who abstained.

Each of the men was married to or in a relationship with a partner who was undergoing IVF procedures at the hospital between 2007 and 2013. Health experts claim that drinking a moderate amount of alcohol could reduce a man’s stress levels and help them conceive, Knapton added, though UK health officials currently suggest that men should not drink more than four units a day, roughly equivalent to around two pints of beer.

That same study found that that men who consumed at least two cups of strong coffee each day had just a 20 percent chance of becoming fathers through IVF, The Telegraph reported. However, the odds of conceiving increased to nearly 52 percent among men who drank less than one cup of the caffeinated beverage each day. At the conference, the study authors explained that they believe caffeine could damage sperm at a molecular level.

“High male caffeine consumption appears to reduce couples’ chance of achieving a clinical pregnancy, while male alcohol consumption appears to enhance their chances,” explained Dr. Anatte Karmon, lead author of the study and an obstetrician at Massachusetts General Hospital. The research also revealed that neither caffeine nor alcohol appeared to have an effect on the number of sperm, their shape or how well they could swim.

“I see no reason to advise couples attempting IVF to become teetotal, but they clearly need to drink alcohol sensibly and be advised that if the female partner falls pregnant she needs to stop at that point to ensure the development of the baby is not harmed,” added Dr. Allan Pacey of the University of Sheffield. “The fact that caffeine consumption in the male partner may reduce IVF outcome is intriguing and needs further exploration.”

A second study, also presented at the conference, concluded that adopting a vegetarian or vegan lifestyle could damage a man’s fertility, and the researchers found that they tended to have lower sperm counts and poorer quality sperm than other men, according to Fiona Macrae of the Daily Mail.

Dr. Eliza Orzylowska of the Loma Linda University Medical Centre in California told those in attendance that soy products eaten as a meat and dairy substitute could be the cause of the issue. She and her colleagues found that diet “significantly affects sperm quality” and that “vegetarian and vegan diets were associated with much lower sperm counts. It’s hard to tell people not to be vegetarians if they are trying to conceive, but I would caution against soy.”

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New Fossil Research Solves The 50 Year Mystery Of The Deinocheirus

Chuck Bednar for redOrbit.com – Your Universe Online
After more than five decades, researchers have discovered two well-preserved specimens of a dinosaur previously known only for its eight-foot arms and hands containing three eight-inch claws, according to research published Wednesday in the journal Nature.
The arm, hands and shoulder girdle of the creature, known as the Deinocheirus mirificus (Greek for “terrible or horrible hand” and “unusual”), were recovered during the 1965 Polish-Mongolian Paleontological Expedition at Altan Uul III in the southern part of Mongolia’s Gobi Desert and detailed in the Polish Academy of Sciences monograph series Palaeontologia Polonica four years later.
Several years passed and no new fossils belonging to the creature were discovered, and as a result, paleontologists were left to speculate over what the creature actually looked like. Many believed that, due to the size of its limbs, the Deinocheirus would be a massive theropod that would be much larger than the tiny-armed Tyrannosaurus rex.
However, as Nature’s Sid Perkins explained, a newly analyzed set of bones discovered at a quarry at Bugiin Tsav in 2009 have solved the mystery, revealing that the dinosaur was 11 meters long, weighed 6.3 metric tons and had both a large belly and a humpback. It also had a skull that was more than a meter long, lacked teeth and had a keratinous beak used to eat tender vegetation.

Furthermore, the Huffington Post noted that the creature stood 16 feet tall and would most likely have had scattered tufts of feathers. The dinosaur also likely had tall dorsal spines, and used its “disproportionately large forearms” for digging, gathering plants and/or fishing, said researchers from the University of Alberta who were involved in the study.
“A deep lower jaw probably housed an immense tongue that could have helped to suck up plants from the bottoms of rivers and lakes. Stomach contents preserved in the fossils, including fish vertebrae and scales, suggest that Deinocheirus also consumed large quantities of aquatic prey,” Perkins noted. “As well as its wide hips and big feet, Deinocheirus had broad toes, which helped to prevent it from sinking into soft sediments while foraging.”
“Although the arms have been known since 1965 and have always aroused speculation because of their enormous size and sharp, recurving claws, we were completely unprepared for how strange this dinosaur looks,” said Phil Currie, professor and Canada Research Chair in Dinosaur Paleobiology at the University of Alberta’s Faculty of Science. “It almost appears to be a chimera, with its ornithomimid-like arms, its tyrannosaurid-like legs, its Spinosaurus-like vertebral spines, its sauropod-like hips, and its hadrosaur-like duckbill and foot-hooves.”
The remains were discovered by a team of paleontologists led by Yuong-Nam Lee from the Korea Institute of Geoscience & Mineral Resources, and the 70 million year old fossils were recovered from sites close to where the original Deinocheirus bones were found. The newly found remains, combined with some bones that were recovered by poachers, account for approximately 95 percent of the creature’s skeleton, the study authors said.
“These new specimens really solve the mystery once and for all,” Stephen Brusatte from the University of Edinburgh told Ed Yong of National Geographic. “And they tell us Deinocheirus was much weirder than anyone could have imagined – a colossal, slow-moving, horse-headed, hump-backed dinosaur that looks like something out of a bad sci-fi movie.”
“It is amazing to see what Deinocheirus looked like in its entirety after being known from only two gigantic arms for the past 50 years,” added Darla Zelenitsky from the University of Calgary. “It’s also sad in a way. As a kid, your imagination would run wild about the nature of the beast behind those massive arms. That mystery is now gone.”
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Google DeepMind Adds Oxford University Experts To Bolster AI Research

Chuck Bednar for redOrbit.com – Your Universe Online
As part of an ongoing effort to bolster its London-based artificial intelligence research center, Google has announced a new partnership with Oxford University and the acquisition of two of the institution’s spin-off companies.
According to Samuel Gibbs of The Guardian, the seven Oxford engineers and computer science experts behind Dark Blue Labs (Dr. Edward Grefenstette, Dr. Karl Moritz Hermann, Prof. Phil Blunsom and Prof. Nando de Freitas) and Vision Factory (Dr. Karen Simonyan, Max Jaderberg and Prof. Andrew Zisserman) will be joining Google DeepMind in various capacities.
“Dark Blue Labs specialized in deep learning for understanding natural language, something Google’s search products have been pioneering on a large scale with both typed and spoken natural language queries,” Gibbs said. “Vision Factory specialized in visual recognition systems and deep learning, applying artificial intelligence techniques to enhance the accuracy and speed of object recognition and other vision-based computer systems.”
Prof. de Freitas, Prof. Blunsom, Dr. Grefenstette and Dr. Hermann will be reassigned to focus on research to enable computers, robots or other types of machines to better understand what users are saying and asking them to do. Dr. Simonyan, Prof. Zisserman and Jaderberg will assist Google in improving vision systems, such as object recognition in search and camera-based search apps and likely the data-processing system required by self-driving cars.
“We are thrilled to welcome these extremely talented machine learning researchers to the Google DeepMind team and are excited about the potential impact of the advances their research will bring,” Demis Hassabis, co-founder of DeepMind and Vice President of Engineering at Google, wrote Thursday in a blog post.
In a statement, Oxford officials noted that, as part of the collaboration with DeepMind, the university would be receiving “a significant seven-figure contribution” to be split between the computer science and engineering departments. The financial contribution will be used to establish student internship programs, workshops and a joint lecture series, Hassabis added.
“Machine Learning is a technology whose time has come. We have invested heavily in this area and we are truly excited at the prospect of what we can achieve together with Google,” said Professor Mike Wooldridge, Head of the Department of Computer Science. “We are extremely proud of Phil, Nando, Ed, and Karl, and truly grateful for their efforts in securing such a fantastic donation to the department, and for paving the way for future collaboration with one of the world’s leading computing companies.”
Google did not reveal financial details about the partnership, said Reuters reporter Alexei Oreskovic. The Mountain View, California-based tech giant, which acquired DeepMind for a reported $400 million back in January, is turning to AI to develop new products and maintain its dominance in the online search market, he added.
DeepMind, which specializes in machine learning, advanced algorithms and systems neuroscience, was founded by Hassabis, Shane Legg and Mustafa Suleyman in 2011, redOrbit.com’s own Enid Burns reported in January. Prior to its acquisition by Google, there had been reports that Facebook was interested in purchasing the London startup.
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ALMA Observations Reveal Unusual Behavior Of Organic Material In Titan’s Atmosphere

Chuck Bednar for redOrbit.com – Your Universe Online
Scientists studying the atmosphere of Saturn’s moon Titan have discovered large patches of trace gases shining brightly near the north and south poles, claims research published Wednesday in the Astrophysical Journal Letters.
According to NASA, the regions are strangely shifted to the east or west of the poles, so that dawn is breaking over the southern region of the moon while dusk is falling over the northern one. Those zones are filled with organic molecules that behave counter to perceptions about Titan’s windy atmosphere, the researchers noted.
“This is an unexpected and potentially groundbreaking discovery,” lead author Martin Cordiner, an astrochemist at the Goddard Space Flight Center in Greenbelt, Maryland, said in a statement. “These kinds of east-to-west variations have never been seen before in Titan’s atmospheric gases. Explaining their origin presents us with a fascinating new problem.”
The discovery was made thanks to a series of brief three-minute observations using the Atacama Large Millimeter/submillimeter Array (ALMA), a network of high-precision antennas in Chile. At the wavelengths used by ALMA’s antennas, the gas-rich areas of the moon’s atmosphere glowed brightly, and the sensitivity of the observatory was crucial in obtaining spatial maps that could help them better understand Titan’s chemistry.

Image Above: High in the atmosphere of Titan, large patches of two trace gases glow near the north pole, on the dusk side of the moon, and near the south pole, on the dawn side. Brighter colors indicate stronger signals from the two gases, HNC (left) and HC3N (right); red hues indicate less pronounced signals. Credit: NRAO/AUI/NSF
Scientists have long been interested in Titan’s atmosphere because it acts as a sort of chemical factory, taking energy from the sun and Saturn’s magnetic field and using it to produce an array of carbon-based or organic molecules. Analyzing this complex chemistry could provide new insights into the properties about Earth’s young atmosphere, as NASA said that it might have shared many chemical characteristics with present-day Titan.
As part of their study, the authors focused on the two specific organic molecules formed in the moon’s atmosphere – hydrogen isocyanide (HNC) and cyanoacetylene (HC3N), the US space agency explained. The HC3N appears to be concentrated over the north and south poles at lower altitudes, the researchers said.
“These findings are consistent with observations made by NASA’s Cassini spacecraft, which has found a cloud cap and high concentrations of some gases over whichever pole is experiencing winter on Titan,” NASA said. “The surprise came when the researchers compared the gas concentrations at different levels in the atmosphere.”
At higher altitudes, those gas pockets appeared to be shifted away from the poles, which is unexpected because the fast-moving winds found in Titan’s middle atmosphere move in an east-west direction. That wind results in the formation of zones similar to a less pronounced version of Jupiter’s bands, the researchers said, and for the most part, the atmospheric gases should be thoroughly mixed within each of those zones.
Currently, the researchers said they do not have an explanation for these findings as of yet, but they are considering several possible causes, including thermal effects, previously undiscovered patterns of atmospheric circulation, or the influence of Saturn’s powerful magnetic field. They expect additional observations to improve their understanding of the atmosphere and the ongoing processes on Titan and other objects in the solar system.
“It seems incredible that chemical mechanisms could be operating on rapid enough timescales to cause enhanced ‘pockets’ in the observed molecules,” said co-author Conor Nixon, a planetary scientist at Goddard. “We would expect the molecules to be quickly mixed around the globe by Titan’s winds.”
“These ALMA observations give us new insights into how organic molecules, the building blocks of life, form and evolve in a planet-like environment,” added co-author Anthony Remijan, an astronomer at the National Radio Astronomy Observatory (NRAO) in Charlottesville, Virginia. “It is exciting to imagine the new discoveries ALMA will enable as we look more deeply at other interesting objects in our Solar System.”



Trans Fats Are Still Weighing Americans Down

Provided by Darcy Spitz, American Heart Association

Good news, bad news: The amount of trans fats we eat has declined over the last 30 years, but we’re still consuming more than recommended.

In a study reported in the Journal of the American Heart Association, researchers reviewed results from a series of six surveys as part of the Minnesota Heart Survey in 1980-2009.

More than 12,000 adults 25-74 years old in the Minneapolis-St. Paul area revealed that:

– Trans fat intake dropped by about one-third in men (32 percent) and women (35 percent).

– Average intake of the omega-3 fatty acids (DHA and EPA) was steady, but current intake is still very low.

– Intake of saturated fats dropped, but still account for about 11.4 percent of daily calories for men and women. The American Heart Association recommends limiting saturated fat to 5-6 percent of total calories.

“There’s a downward trend in trans and saturated fat intake levels, but it’s clear that we still have room for improvement,” said Mary Ann Honors, Ph.D., lead study author and an epidemiology researcher at the University of Minnesota School of Public Health in Minneapolis.

Saturated fats and trans fats can increase the risk of heart disease because they can raise bad cholesterol levels and lower good cholesterol levels. Saturated fats are found in products derived from animals, such as meat and full-fat dairy products, as well as some tropical oils such as coconut or palm oil. Trans fats are mainly found in processed, fried and commercially baked foods such as pastries, pizza, pies, cookies and crackers.

The study found that men consumed about 1.9 percent of their daily calories from trans fats and women about 1.7 percent. The American Heart Association recommends limiting trans fats to no more than 1 percent of total calories consumed.

“To make your diet more in line with the recommendations, use the nutritional panel on food labels to choose foods with little or no trans fats,” Honors said.

Researchers also analyzed the participants’ intake of omega-3 fatty acids, which has not changed significantly in the last thirty years. Omega-3 fatty acids may improve cardiovascular disease risk by lowering risk of abnormal heartbeat, cutting triglyceride levels and improving blood pressure.

The American Heart Association recommends that people without documented coronary heart disease (CHD) eat a variety of fish at least twice a week, with an emphasis on fatty fish such as salmon, mackerel and herring, which are rich in omega-3 fatty acids. The recommendations differ slightly for patients with documented CHD or those who may need to lower their triyglycerides.

Co-authors are Lisa Harnack, Dr.P.H., R.D.; Xia Zhou, M.S.; and Lyn Steffen, Ph.D. Author disclosures are on the manuscript.

The National Institutes of Health and the National Cancer Institute funded the study.

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Thigh Bone DNA Helps Narrow Down When Humans, Neanderthals First Intermingled

Chuck Bednar for redOrbit.com – Your Universe Online
Genetic analysis of DNA obtained from a 45,000-year-old modern human thigh bone has allowed researchers to narrow down the time frame in which mating first introduced Neanderthal genes into the human gene pool.
An international team of experts including scientists from the Max Planck Institute for Evolutionary Anthropology, the Key Laboratory of Vertebrate Evolution and Human Origins of Chinese Academy of Sciences and Harvard Medical School in Boston report in the latest edition of the journal Nature that interspecies mating first took place between 50,000 and 60,000 years ago.
The thigh bone studied by the genetics team was discovered in Siberia, and Dan Vergano of National Geographic noted that it is the oldest modern human bone discovered that far outside of Africa and the Middle East – nearly twice the age of the next oldest, a 24,000-year-old fossil belonging to a boy that died elsewhere in the northern Asian region and whose genome was sequenced in 2013.
Study author and genetics expert Janet Kelso of the Max Planck Institute told Vergano that it was “really exciting” to have “a really high-quality genome sequence of an early modern human that is this old,” and that by using DNA from the bone to analyze the man’s genetic map, they were able to find that he had roughly 2.3 percent Neanderthal genes. By comparison, modern men and women typically have about 2.1 percent Neanderthal DNA.
After its discovery, the bone reportedly changed hands multiple times before reaching the Max Planck Institute. Once there, the sample’s remarkably well preserved DNA enabled researchers to extract a genome sequence that Harvard University said was “significantly higher in quality than most genome sequences of present-day people generated for analysis of disease risk.”
Carbon dating and molecular analysis had revealed the sample belonged to an individual who lived 45,000 years ago and lived on a diet that included plants or plant eaters, as well as fish or other aquatic life forms. The genome sequence further revealed the individual, who has been identified as the Ust’-Ishim man, was a modern human and, more specifically, a member of one of the most ancient non-African populations.
“The morphology of the bone suggests that it is an early modern human; that is an individual related to populations that are the direct ancestors of people alive today” anthropologist Bence Viola, who analyzed the bone, confirmed in a statement Wednesday. “This individual is one of the oldest modern humans found outside the Middle East and Africa.”
The sequenced genome was also compared to those of present-day humans of over 50 different populations, and it was found that the Ust’-Ishim bone originated from a man who is more closely related to present-day non-Africans than to Africans. For that reason, the researchers conclude that he is among the first people to have left Africa and traveled to Eurasia. In addition, his genome was found to be somewhat equally related to both East Asians and to those that lived in Europe during the Stone Age.
“The population to which the Ust’-Ishim individual belonged may have split from the ancestors of present-day West Eurasian and East Eurasian populations before, or at about the same time, when these two first split from each other,” explained Svante Pääbo of the Max Planck Institute. “It is very satisfying that we now have a good genome not only from Neandertals and Denisovans, but also from a very early modern human.”
Paleoanthropologist Jean-Jacques Hublin, who was involved in the study, said it was “possible that the Ust’-Ishim individual belonged to a population of early migrants into Europe and Central Asia, who failed to leave descendants among present-day populations.”
Corresponding author Janet Kelso, who led the computer-based analyses of the genome, said that they were able to determine that the ancestors of the Ust’-Ishim had mixed with Neanderthals approximately 7,000 to 13,000 years before the individual lived, or roughly 50,000 to 60,000 years ago. That would have been around the same time as the major expansion of modern humans out of Africa and the Middle East, Kelso added.
BBC News science correspondent Pallab Ghosh noted that the findings of the study also raise the possibility that the first species of the human line had separated from apes earlier than previously believed – 10 or 11 million years ago, not the five or six million years ago as previously suggested by genetic evidence. However, Pääbo and his colleagues emphasized that a tremendous amount of additional research would be required before the emergence of mankind could be officially re-dated.
Image 2 (below): View of the Irtysh and Ust’-Ishim village in September 2014. Credit: © Vyacheslav Andreev
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Receipts Made From Thermal Paper Potentially A Significant Source Of BPA

Chuck Bednar for redOrbit.com – Your Universe Online
Thermal paper, which is sometimes used to print out cash register receipts, could potentially be a significant source of exposure to the hormone disruptor bisphenol-A (BPA), a substance which has been linked to diseases such as obesity and diabetes, researchers from the University of Missouri (MU) report in a new study.
Researchers from the Columbia, Missouri-based university and their colleagues report in Wednesday’s edition of the journal PLOS ONE that when men and women handled a thermal receipt after using a hand sanitizer, a large amount of BPA transferred from the paper to the person’s hand, thus resulting in a rapid increase in blood levels of the synthetic compound.
“BPA first was developed by a biochemist and tested as an artificial estrogen supplement,” Frederick vom Saal, Curators Professor of Biological Sciences in the College of Arts and Science at MU and one of the paper’s authors, explained in a statement. “As an endocrine disrupting chemical, BPA has been demonstrated to alter signaling mechanisms involving estrogen and other hormones.”
“Store and fast food receipts, airline tickets, ATM receipts and other thermal papers all use massive amounts of BPA on the surface of the paper as a print developer,” he added. “The problem is, we as consumers have hand sanitizers, hand creams, soaps and sunscreens on our hands that drastically alter the absorption rate of the BPA found on these receipts.”
BPA, the researchers explain, is used in a wide variety of products, including water bottles, sports equipment and even CDs and DVDs. It is also typically found in most people’s urine, which suggests that the average individual experiences widespread exposure to the substance from multiple sources during an average day.
During their study, vom Saal and his fellow investigators tested people who cleaned their hands using hand sanitizer, held thermal paper receipts, and then consumed French fries with their hands. They discovered that the BPA was rapidly absorbed into the blood stream, and that the compound was absorbed more quickly by women than men.
According to the study authors, the outer layer of thermal receipt paper is covered with either BPA or another estrogen-mimicking chemical known as bisphenol S (BPS), which acts as a print developer. Thermal paper is typically used in airline tickets, store receipts, ATM receipts and fast food receipts – meaning that BPA contamination of food from fingers and hands is likely, and that cashiers could also be exposed to the substance continually.
“Our research found that large amounts of BPA can be transferred to your hands and then to the food you hold and eat as well as be absorbed through your skin,” vom Saal said. “BPA exhibits hormone-like properties and has been proven to cause reproductive defects in fetuses, infants, children and adults as well as cancer, metabolic and immune problems in rodents.”
“BPA from thermal papers will be absorbed into your blood rapidly; at those levels, many diseases such as diabetes and disorders such as obesity increase as well. Use of BPA or other similar chemicals that are being used to replace BPA in thermal paper pose a threat to human health,” he added.
This isn’t the first time that BPA has been linked to cash register receipts made from thermal paper, as a 2010 study from the non-profit organizations Chemicals, Safer Families and the Washington Toxics Coalition tested both receipts and paper money and found high levels of the chemical, which has been linked to cancer, obesity and early puberty.
That study found that holding register receipts for just 10 seconds caused up to 2.5 micrograms of BPA to transfer from the paper onto a person’s fingers, and that rubbing the receipts increased the amount of BPA transferred from receipts onto fingers by around 15-fold. As for the dollar bills, BPA was found on 21 of the 22 those analyzed, but the researchers said that the levels were far lower than those discovered on the receipts.
An October 2012 study showed that BPA can also cause pregnant women and their newborn boys to suffer from reduced levels of thyroid hormones, and that an imbalance in thyroid hormone levels has been linked to negative changes in cognitive abilities, behavior and growth.
The following year, new research revealed that products laced with the compound could increase a pregnant woman’s risk of having a miscarriage by as much as 80 percent.

For Anxious And Lonely College Students, Therapy Dogs May Be The Answer

April Flowers for redOrbit.com – Your Universe Online
Therapy animals have been used to help the elderly with depression, autistic children with emotional attachments, and even mental health patients suffering from PTSD and schizophrenia with calming obsessive thoughts. A new study, published in the Journal of Creativity in Mental Health, finds that animal-assisted therapy can help college students as well, by reducing symptoms of anxiety and loneliness.
The research team, which included members from Georgia State University, Idaho State University and the Savannah College of Art and Design, recruited 55 students in a group setting at a small arts college in the Southeast. They provided the students with access to animal-assisted therapy, finding that 60 percent had a decrease in self-reported anxiety and loneliness symptoms following the therapy.
The animal-assisted therapy consisted of interaction with a registered therapy dog while under the supervision of a licensed mental health practitioner.
The dog, Sophie, was considered to be the most significant part of the program, according to 84 percent of the participants.
During one academic quarter, the students were invited to twice monthly group therapy sessions with Sophie, a beautiful white German Shepherd. They could remain up to two hours, during which time they were allowed to pet, hug, feed, brush, draw, photograph, sit near and play fetch with the dog.
The study was led by Dr. Leslie Stewart of Idaho State, who started the research when she was a PhD student at Georgia State. Stewart collaborated with Drs. Franco Dispenza, Lindy Parker and Catherine Chang of Georgia State and Ms. Taffey Cunnien of Savannah College of Art and Design.
College counseling centers have been feeling the strain as anxiety and loneliness on campuses has increased recently. Budget constraints have forced these centers to become creative in offering services to meet the growing needs.
Animal-assisted therapy could be an effective way for the counseling centers to meet these demands, the authors suggest. Their findings represent one of the first studies to apply animal-assisted therapy in a group, college setting and use a systematic form of measurement.
“College counseling centers are also becoming more and more reflective of community mental health agencies,” Dispenza said. “That’s something that’s been noted in the field in probably the last 10 to 15 years. College counseling centers aren’t seeing students struggling with academics, which major to pick or how to study. They’re coming in with post-traumatic stress disorder, anxiety disorders, pervasive mood disorders and considerable contextual strains that are happening out in the world, such as poverty and experiences of homelessness, as well as a history of medical issues and family health issues.”
A therapist can’t just bring in any dog as a therapy dog, however. To become a registered therapy dog, both the dog and the handler must complete a series of classes and evaluations. These involve grooming, temperament, previous training and relationship with the handler. Because dogs are so domesticated and attuned to human emotional needs, they can be excellent therapy animals. Dogs seem to have an ability to read human cues, telling whether the person is sad, for instance.
“The presence of a therapy dog facilitates a therapeutic connection between the client and the mental health professional,” Parker said. “When you’re trying to do mental health work with someone, establishing that therapeutic relationship and rapport is so important. Any way to do it faster or more effectively only helps facilitate the therapeutic process.”
Image 2 (below): Sophie, a German Shepherd, is a trained therapy dog. Credit: Karin Sullivan
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Scientists Take Step Towards Drug To Treat Norovirus Stomach Bug

Provided by the University of Cambridge

An experimental drug currently being trialed for influenza and Ebola viruses could have a new target: norovirus, often known as the winter vomiting virus. A team of researchers at the University of Cambridge has shown that the drug, favipiravir, is effective at reducing – and in some cases eliminating – norovirus infection in mice.

Norovirus is the most common cause of gastroenteritis in the UK. For most people, infection causes an unpleasant but relatively short-lived case of vomiting and diarrhea, but chronic infection can cause major health problems for people with compromised immune systems. In many cases, patients who have weaker immune systems suffer from norovirus infection for months to years, with some patients experiencing gastroenteritis for as many as eight years. Outbreaks can cause significant economic losses – in UK hospitals alone, the cost of treating outbreaks is estimated at over £100 million a year, and foodborne outbreaks in the US lead to economic losses of around $2 billion per year.

The virus is notoriously difficult to study because it will not grow efficiently in the laboratory, therefore scientists often use a mouse norovirus to identify drugs that can inhibit infection. It is one of a class of viruses known as RNA viruses, which have ribonucleic acid (RNA) as their genetic material. Most of the major viruses that have the potential to become epidemics are of this class. RNA viruses replicate and mutate rapidly, making them challenging to develop vaccines or immunity against.

In a study published September 21 in the journal eLife and funded by the Wellcome Trust, a team of researchers led by Professor Ian Goodfellow has shown in mice with a long-term norovirus infection that the experimental drug favipiravir is effective at lowering levels of norovirus in the body, including in both tissue and feces, which may help in reducing the severity of the disease and onward transmission.

Favipiravir is an experiment antiviral drug which is thought to be effective against a number of RNA viruses such as influenza, West Nile virus, yellow fever virus, and foot-and-mouth disease virus. It is currently also been tested as a potential drug to treat Ebola virus. The University of Cambridge team has shown that the drug works by causing the virus to self-destruct in a process known as ‘lethal mutagenesis’, which causes errors in the virus’s genetic information; because RNA viruses replicate and mutate rapidly, the errors take hold quickly, neutralizing the virus and preventing further spread. This is one of the first demonstrations of lethal mutagenesis as a method of fighting viruses in their natural hosts and suggests that it may be possible to tackle other RNA viruses in the same way.

“Norovirus is an unpleasant bug that spreads quickly,” says Professor Goodfellow, a Wellcome Trust Senior Fellow, who led the study. “Most of us will have experienced it at some point and will know that the only option is to ride out an infection, drinking plenty of fluids. But some patients get infections that can last months or years, and this has a real impact on their quality of life. The ease with which infections spread, particularly in places such as hospitals, schools and cruise ships, and the potentially serious health problems norovirus can cause people with weakened immune systems means that we desperately need a way to treat infection.”

Dr. Armando Arias, first author, adds: “Our work in mice is very promising and shows that favipiravir can make the virus mutate itself to death. It suggests that as well as treating infected individuals, the drug may also be useful in preventing infection during an outbreak. The next steps will be to test whether this drug is safe and effective at treating patients, too.”

Reference: Arias, A et al. Favipiravir elicits antiviral mutagenesis during virus replication in vivo. eLife; 21 Sept 2014.

High-Tech Umbrella Concept Would Use Air To Keep You Dry When It Rains

Chuck Bednar for redOrbit.com – Your Universe Online
If you’re the kind of person that hates getting wet during a rainstorm but doesn’t want a large fabric dome covering your head, Chinese inventor Chuan Wang has the answer you’ve been waiting for: a new high-tech device that resembles a massager and uses air to create an invisible “force field” to keep the showers at bay.
The device is fittingly known as the Air Umbrella, and to say it has drawn a lot of interest would be a massive understatement, as its Kickstarter campaign surged well past its $10,000 goal and to date has already earned over $94,000 in pledges. The Air Umbrella apparently uses a motor and a lithium battery to create a canopy of air providing an invisible cover that keeps the user dry.
As Elizabeth Anderson of The Telegraph explains, the lithium battery powers the motor, which operates a rotating fan-type mechanism at the top. The fan draws in air at the bottom of the head, then expels it from the top at high pressure, forming the protective air curtain above the user. A button located at the bottom turns it on or off, and the base can also be twisted in order to change the pressure of the air being emitted.

“There’s a lot to digest here,” said Harry Bradford of the Huffington Post. “Is it real? Doesn’t this seem like an overly complicated solution to a fairly simple problem? Wasn’t that fairly simple problem already solved by, um, normal umbrellas? And doesn’t the Air umbrella look a lot like a sex toy?”
Chuan Wang, who worked on the project along with postgraduates from Nanjing University of Aeronautics and Astronautics and PhD graduates from Beijing University of Aeronautics and Astronautics, is reportedly considering changing the appearance of the device, which might at least solve one of the issues brought up by Bradford.
They are also apparently working on improving the Air Umbrella’s battery life, which ranges from just 15 to 30 minutes currently. There are three different models in the works, a basic style (air umbrella-b), a smaller type designed especially for women (air umbrella-a) and scalable version (air umbrella-c). The ‘a’ model is the smallest, and is apparently designed to fit in handbags, but also has the shortest battery life of the three.
A battery-powered device that uses air to keep people dry when it’s raining might seem a bit unusual, but the product’s Kickstarter page assures that the device is, in fact, water proof and has a coverage area of more than one meter in diameter – just enough space for two people to squeeze beneath the protective area in a pinch. They also noted that the battery currently takes between 30 minutes (for the air umbrella-a) to just under one hour to charge.
In addition to improving the product’s appearance, the inventors said that they will be adding a power display function and other auxiliary functions to the Air Umbrella, which will take them until next June. Anderson said that they hope to have the finished products available in December 2015 and that they will cost between $88 and $108 – and Chuan Wang promises to return all crowdsourced funds to sponsors by January 31, 2016 if they are unable to deliver.

Fermi Discovers Evidence Of Starquakes In Magnetar Burst Eruptions

Chuck Bednar for redOrbit.com – Your Universe Online
New analysis of high energy blasts from a magnetar, originally observed by NASA’s Fermi Gamma-ray Space Telescope in 2009, has resulted in the discovery of underlying signals related to seismic waves rippling throughout the highly magnetized neutron star, the US space agency revealed on Tuesday.
These signals were originally identified during the fadeout of rare giant flares produced by magnetars, NASA explained. Giant flares have only been observed three times over the past four decades (1979, 1998 and 2004), and signals related to events known as starquakes have only been identified in the two most recent events, they added.
“Fermi’s Gamma-ray Burst Monitor (GBM) has captured the same evidence from smaller and much more frequent eruptions called bursts, opening up the potential for a wealth of new data to help us understand how neutron stars are put together,” Anna Watts, an astrophysicist at the University of Amsterdam and the co-author of a new study about the burst storm, said in a statement. “It turns out that Fermi’s GBM is the perfect tool for this work.”
Neutron stars are basically the compressed core of a massive star that ran out of energy, collapsed beneath its own weight and exploded as a supernova. They are the densest, fastest-spinning and most magnetic objects in the universe than can be directly observed by scientists, NASA noted, and the typical neutron star has mass equal to 500,000 Earths packed into a sphere just 12 miles across (or about the same length as Manhattan Island).
Typical neutron stars have magnetic fields trillions of times stronger than that of our homeworld’s, but the eruptive activity observed from magnetars requires an even more powerful magnetic field – 1,000 times stronger than normal. Only 23 confirmed magnetars have been confirmed to date, NASA officials pointed out.
“Because a neutron star’s solid crust is locked to its intense magnetic field, a disruption of one immediately affects the other,” according to NASA Goddard’s Francis Reddy. “A fracture in the crust will lead to a reshuffling of the magnetic field, or a sudden reorganization of the magnetic field may instead crack the surface. Either way, the changes trigger a sudden release of stored energy via powerful bursts that vibrate the crust, a motion that becomes imprinted on the burst’s gamma-ray and X-ray signals.”
A tremendous amount of energy is required to cause convulsions in a neutron star. The closest comparison on Earth would be the 1960 Chilean earthquake, which at 9.5 magnitude is the most powerful tremor ever recorded on the standard seismological scale. Using the same scale, Watts said that a starquake associated with a magnetar’s giant glare would reach magnitude 23.
“The 2009 burst storm came from SGR J1550−5418, an object discovered by NASA’s Einstein Observatory, which operated from 1978 to 1981,” Reddy explained. “Located about 15,000 light-years away in the constellation Norma, the magnetar was quiet until October 2008, when it entered a period of eruptive activity that ended in April 2009.”
“At times, the object produced hundreds of bursts in as little as 20 minutes, and the most intense explosions emitted more total energy than the sun does in 20 years. High-energy instruments on many spacecraft, including NASA’s Swift and Rossi X-ray Timing Explorer, detected hundreds of gamma-ray and X-ray blasts,” the agency added.
Speaking Tuesday at the Fifth Fermi International Symposium in Nagoya, Japan, Watt said that her team’s research examined 263 individual bursts detected by Fermi’s GBM confirming vibrations in the frequency ranges previously seen in giant flares.
“We think these are likely twisting oscillations of the star where the crust and the core, bound by the super-strong magnetic field, are vibrating together,” she explained. “We also found, in a single burst, an oscillation at a frequency never seen before and which we still do not understand.”
“While there are many efforts to describe the interiors of neutron stars, scientists lack enough observational detail to choose between differing models,” NASA added. “Neutron stars reach densities far beyond the reach of laboratories and their interiors may exceed the density of an atomic nucleus by as much as 10 times. Knowing more about how bursts shake up these stars will give theorists an important new window into understanding their internal structure.”



Fear Factor – New Survey Reveals What Scares Americans The Most

Chuck Bednar for redOrbit.com – Your Universe Online
If the idea of walking alone at night scares you, you’re not alone – in fact, a new comprehensive nationwide poll on what strikes fear into the hearts of Americans has found that it is the thing that scares people the most.
The survey, conducted by researchers at California’s Chapman University, polled 1,500 participants from all over the country and from all walks of life and found that walking alone at night was followed by becoming the victim of identity theft, safety on the Internet, being the victim of a mass or random shooting and public speaking as the top fears.
“What initially lead us into this line of research was our desire to capture this information on a year-over-year basis so we can draw comparisons with what items are increasing in fear as well as decreasing,” lead investigator Dr. Christopher Bader said in a recent blog posting. “We learned through this initial survey that we had to phrase the questions according to fears vs. concerns to capture the information correctly, so that is how we present it.”
[ Watch the Video: Chapman Survey Of American Fears ]
The study also found that the five things people in the US worry the most about or are the most concerned about are having their identities stolen on the Internet, corporate surveillance of their online activity, running out of money in the future, having the government spy on their Internet activity, or falling ill, the Chapman Survey on American Fears also revealed.
The poll results were placed into one of four broad categories: personal fears, crime, natural disasters and fear factors. The authors described the crime section of the survey as particularly surprising, as they found that Americans not only fear criminal activities such as child abduction, gang violence and sexual assaults, but they believed that these types of crimes and several others had actually increased over the last two decades.
“When we looked at statistical data from police and FBI records, it showed crime has actually decreased in America in the past 20 years. Criminologists often get angry responses when we try to tell people the crime rate has gone down,” said Dr. Edward Day, who led this portion of the research and analysis. As a result, and despite the evidence to the contrary, residents of the US do not believe the country is becoming a safer place to live.
The authors of the Chapman Survey asked participants how they believed the prevalence of several types of criminal activity (child abduction, gang violence, human trafficking, mass riots, pedophilia, school shootings, serial killing and sexual assault) today compared with 20 years ago, and in all cases, responders said they believed that crime levels had at least remained level, and many believed that things had worsened.
The poll also covered topics related to climate change and extreme weather events, and asked people about their fear of natural disasters and their level of preparedness for such an event. The researchers found that people were most afraid of tornadoes and hurricanes, followed by earthquakes, floods, epidemics/pandemics and power outages.
Despite their fears, however, the Chapman Survey also found that that Americans were woefully prepared for natural disasters, and only one-fourth of all US residents had assembled a disaster preparedness kit that includes food, water, clothing and medical supplies. Dr. Ann Gordon, who led that section of the study, said that the researchers were conducting follow-up research to examine why so many people were so unprepared for natural disasters.
The university researchers looked at several factors in determining what caused people to be more afraid on the whole, including age, gender, race, employment status, education, income, region of the country, political preference, religious affiliation, television viewing habits and gun ownership. Their analysis revealed that, as a general rule, lower levels of education and high frequencies of TV viewing were the most consistent predictors of fear.
Related Reading:
> Fear Of Holes May Have Evolutionary Origins
> Fear Of Approaching Objects Is A Common Human Evolutionary Trait
> Is Your Fear Of Being Single Making You Settle For Less?
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The Name Of A Drug Significantly Influences How The Patient Feels About The Treatment

Rayshell Clapper for redOrbit.com – Your Universe Online

Many individuals rely on pharmacology for different physical or mental health issues. However, some conditions require certain pharmacology which can be described as used for something entirely different.

For instance, there are many people who have quit smoking by temporarily taking antidepressants. Some people take aspirin for headaches, while others take it to prevent heart disease. There are many other medications which are prescribed for a myriad of diseases, disorders and illnesses. When it comes to mental health, however, people wonder why they have to take an antipsychotic for anxiety or an antidepressant for bulimia.

The truth is antipsychotics help anxiety just as well as the antidepressant provides benefits to those who suffer from bulimia, but the nomenclature is just dated, misleading and frustrating.

Recently, representatives from the European College of Neuropsychopharmacology (ECNP), International College of Neuropsychopharmacology, American College of Neuropsychopharmacology, Asian College of Neuropsychopharmacology, and the International Union of Basic and Clinical Pharmacology gathered in Berlin to discuss the issue of the confusing and misleading names of certain medications.

During the conference of the five major institutes, the professionals agreed that the names of drugs greatly influenced whether patients will take them as well as leaving some doctors confused as to their uses.

The names of these drugs date back to the 1960s, which means that for 50 years nothing has been updated. Those diagnosed with anxiety are often prescribed what was previously called an antipsychotic, but many would not take it due to a fear of the perception of taking such a medication. Despite the fact that the antipsychotic helps in anxiety, the fear of being labeled kept people from getting the help they needed. This precise situation led the world’s major psychiatry organizations to completely change the terminology.

This change will classify and name pharmacological drugs based on four components or axes:

Axis 1 – describes pharmacological target and mode of action

Axis 2 – describes approved indications, or what they drug is used for

Axis 3 – describes efficacy and major side effects

Axis 4 – describes the neurobiological description

An example was also provided of the new naming for fluoxetine (more commonly known as Prozac):

1. Class/mechanism: Serotonin, reuptake inhibitor

2. Indications: Major depressive disorder, obsessive compulsive disorder, bulimia nervosa, panic disorder (and others)

3. Efficacy: Improves symptoms of depression and anxiety and reduces compulsive behavior and obsessional thoughts

4. Side effects: GI symptoms, anxiety, changes in sleep early in treatment, sexual dysfunction

5. Neurobiological description: Neurotransmitter actions / Physiological / Brain Circuits are all listed in the new classification

Clearly, this new classification and description model is wordier, but it provides a much clearer understanding of the purposes of the medicine and its varied uses. The hope is that the change will help doctors understand the pharmacology better and provide patients with less negative associations.

As Professor David Kupfer, representative from the American College of Neuropsychopharmacology, states, “This change in terminology represents a major shift in the way which clinicians, and their patients, will think about the drugs they use. This new system is being launched at the ECNP in Berlin, so there is a long period of negotiation and discussion to come before we get complete agreement. Nevertheless, this will mean a real change in the way we talk about the drugs used in psychiatry and neuroscience.”

Ideally, all of this will lead to a healthier population. If patients do not have to stumble on the stigma of a certain medications, perhaps their ailments can be better addressed. The change in terminology may be verbose, but the change in health will likely be worth it.

Office Supply Chain Staples May Be Latest Victim Of Credit Card Data Breach

Chuck Bednar for redOrbit.com – Your Universe Online
Staples is investigating a potential credit card data breach and has contacted law enforcement officials about the matter, meaning that the US-based office supplies chain could be the latest in a growing list of retailers to be victimized by cybercriminals, various media outlets reported on Tuesday.
According to Reuters, Staples spokesman Mark Cautela released a statement late Monday night confirming that the Framingham, Massachusetts-based company was “in the process of investigating a potential issue involving credit card data,” and that it had contacted law enforcement and was “working to resolve the situation.”
“We take the protection of customer information very seriously… If Staples discovers an issue, it is important to note that customers are not responsible for any fraudulent activity on their credit cards that is reported on a timely basis,” he continued. However, the company provided no additional information about the data breach, Reuters added.
While Staples is only now addressing the potential cyberattack, security expert Brian Krebs first brought up the possibility of an data breach in a blog entry dated October 14. In that post, Krebs wrote that multiple banks had reported a pattern of credit and debit card fraud – activity which indicated that multiple Staples locations in the northeastern US were in the process of dealing with a data breach.
“According to more than a half-dozen sources at banks operating on the East Coast, it appears likely that fraudsters have succeeded in stealing customer card data from some subset of Staples locations, including seven Staples stores in Pennsylvania, at least three in New York City, and another in New Jersey,” he explained.
“The fraudulent charges occurred at other (non-Staples) businesses, such as supermarkets and other big-box retailers,” Krebs added. “This suggests that the cash registers in at least some Staples locations may have fallen victim to card-stealing malware that lets thieves create counterfeit copies of cards that customers swipe at compromised payment terminals.”
As the Associated Press (AP) pointed out, Sears Holding Corp. reported a data breach at its Kmart stores earlier this month – one that dated back to September and may have resulted in the credit and debit cards of customers being compromised. Likewise, Target, Dairy Queen, Supervalu Inc. and Home Depot have also recently experienced such breaches.
With so many American business being targeted by cybercriminals as of late, the US government is calling for more widespread adoption of chip-and-PIN or EMV smart card technology and the replacement of the magnetic strip payment cards at point-of-sale terminals at retailers, according to BBC News.
“With over 100 million Americans falling victim to data breaches over the last year, and millions suffering from credit card fraud and identity crimes, there is a need to act and move our economy toward secure technologies that better secure transactions and safeguard sensitive data,” the Obama administration said in a recent statement.

Kids Will Eat Treats Even Though They Are Not Hungry

Provided by Queensland University of Technology

Even though they are not hungry, children as young as three will find high-energy treats too tempting to refuse, new QUT research has found.

In a study of three and four year olds, 100 per cent of children opted for a sweet or savory snack despite eating a filling healthy lunch only 15 minutes prior.

Nutrition researcher Holly Harris, from QUT’s Institute of Health and Biomedical Innovation, said the results highlighted the health risks for children frequently confronted with an abundance of energy-dense, high-calorie foods.

Ms Harris’s study, published in the journal Eating Behaviors, looked at young children’s eating habits in the absence of being hungry and how parental feeding control impacted those behaviors in both girls and boys.

“Of the 37 children who took part in the study, all children displayed eating in the absence of hunger, even though more than 80 per cent reported being full or very full just 15 minutes earlier,” Ms Harris said.

“An impaired ability to respond to signs of feeling full and being unable to self-control food intake in an environment where children are frequently faced with high-energy foods is likely to have undesirable ramifications on a child’s energy balance and weight status.”

Ms Harris said pressure by mothers to eat was also positively linked to higher levels of snack food intake in the absence of being hungry, but this was a result found only with boys.

“Mothers who reported that they typically pressured their boys to eat during meal times, had boys who also ate more snacks when they were no longer hungry,” she said.

“This adds weight to the argument that boys’ and girls’ eating behaviours may be influenced or expressed in different ways.

“For example, in boys it may be that controlled feeding practices such as encouraging boys to finish everything on their plate may compromise their ability to determine their own hunger.

“Therefore they may be more likely to eat and overeat in the presences of highly palatable snacks.

“So forcing boys to eat their breakfast, lunch of dinner may impact their ability to self-regulate their snack food intake as well.”

She said when mothers pressured their girls to eat it did not have the same impact on their child’s snack consumption.

Ms Harris said people were born with a capacity to self-regulate their food intake.

“Infants will not consume energy in excess of what their body requires. Internal hunger and satiety signals are relayed to the brain and tell infants when to stop and start eating,” she said.

“But as we grow older, we become increasingly aware of the abundance and rewarding value of food and in turn our ability to respond appropriately to our appetite may diminish.

“In a society which constantly promotes over-consumption from convenient, energy-dense foods a susceptibility to respond to environmental food cues over appetite cues may lead to an imbalance in energy and food intake and undesirable weight gain.

“Preserving this ability to self-regulate energy intake early in life may be the key to resisting environmental stimuli to eat, later in life.”

Study Shows No Relationship Between Moderate Adolescent Cannabis Use And Exam Results, IQ

Provided by the European College of Neuropsychopharmacology

A large UK study has found that occasional adolescent cannabis use does not lead to poorer educational and intellectual performance, but that heavy cannabis use is associated with slightly poorer exam results at age 16. The results come from the Avon Longitudinal Study of Parents and Children (ALSPAC, also known as “Children of the 90’s”) a long-term study that follows the health of children born in the Bristol area (UK) in 1991 and 1992. The work is being presented at the annual congress of the European College of Neuropsychopharmacology (ECNP) in Berlin.

The researchers analyzed data from 2,612 children who had their IQ tested at the age of 8, and again at the age of 15. These children’s examination results were then factored in via the National Pupil Database. At the age of 15, each person in the study completed a survey on cannabis use. The researchers then used regression analysis to look at how cannabis use affected both intellectual and educational performance. A number of children could not be included in the final analyses (for example because they had experienced a head injury), leaving a total sample size of 2,235.

The researchers found two main points

– Cannabis use appeared to be associated with decreased intellectual performance. Cannabis use was, however, highly correlated with other risky behaviors such as alcohol, cigarette and other drug use. When the researchers took these other behaviors into account, they found there was no relationship between cannabis use and lower IQ at age 15.

– Heavier cannabis users (at least 50 times by age 15) however, did show marginally impaired educational abilities. These children tended to have poorer exam results (3% lower) on compulsory school exams taken at age 16, even after adjusting for childhood educational performance, as well as alcohol, cigarette and other drug use.

According to lead researcher, Claire Mokrysz (University College London):

“Our findings suggest cannabis may not have a detrimental effect on cognition, once we account for other related factors – particularly cigarette and alcohol use. This may suggest that previous research findings showing poorer cognitive performance in cannabis users may have resulted from the lifestyle, behavior and personal history typically associated with cannabis use, rather than cannabis use itself.

People often believe that using cannabis can be very damaging to intellectual ability in the long-term, but it is extremely difficult to separate the direct effects of cannabis from other potential explanations. Adolescent cannabis use often goes hand in hand with other drug use, such as alcohol and cigarette smoking, as well as other risky lifestyle choices. It’s hard to know what causes what- do kids do badly at school because they are smoking weed, or do they smoke weed because they’re doing badly? This study suggests it is not as simple as saying cannabis is the problem.

This is a potentially important public health message- the belief that cannabis is particularly harmful may detract focus from and awareness of other potentially harmful behaviors. However the finding that heavier cannabis use is linked to marginally worse educational performance is important to note, warranting further investigation”.

Commenting ECNP Chair, Professor Guy Goodwin (Oxford) said

“This is a potentially important study because it suggests that the current focus on the alleged harms of cannabis may be obscuring the fact that its use is often correlated with that of other even more freely available drugs and possibly lifestyle factors. These may be as or more important than cannabis itself”.

The researchers noted that the study has some limitations. For example, cannabis use was self-reported, and the measure of IQ taken at age 15 was an abbreviated version of the standard Wechsler IQ test. Full details can be found in the abstract (however please note that the abstract shows a preliminary analysis; this may differ from the version which is currently being prepared for publication and which is described above).

Chandra Data Archive Comes To Life

Provided by Janet Anderson, Marshall Space Flight Center and Megan Watzke Chandra X-ray Center

Every year, NASA’s Chandra X-ray Observatory looks at hundreds of objects throughout space to help expand our understanding of the Universe. Ultimately, these data are stored in the Chandra Data Archive, an electronic repository that provides access to these unique X-ray findings for anyone who would like to explore them. With the passing of Chandra’s 15th anniversary in operation on August 26, 1999, the archive continues to grow as each successive year adds to the enormous and invaluable dataset.

To celebrate Chandra’s decade and a half in space, and to honor October as American Archive Month, a variety of objects have been selected from Chandra’s archive. Each of the new images we have produced combines Chandra data with those from other telescopes. This technique of creating “multiwavelength” images allows scientists and the public to see how X-rays fit with data of other types of light, such as optical, radio, and infrared. As scientists continue to make new discoveries with the telescope, the burgeoning archive will allow us to see the high-energy Universe as only Chandra can.

PSR B1509-58 (upper left): Pareidolia is the psychological phenomenon where people see recognizable shapes in clouds, rock formations, or otherwise unrelated objects or data. When Chandra’s image of PSR B1509-58, a spinning neutron star surrounded by a cloud of energetic particles, was released in 2009, it quickly gained attention because many saw a hand-like structure in the X-ray emission. In this new image of the system, X-rays from Chandra in gold are seen along with infrared data from NASA’s Wide-field Infrared Survey Explorer (WISE) telescope in red, green, and blue. Pareidolia may strike again in this image as some people report seeing a shape of a face in WISE’s infrared data. (X-ray: NASA/CXC/SAO; Infared: NASA/JPL-Caltech)

RCW 38 (upper right): A young star cluster about 5,500 light years from Earth, RCW 38 provides astronomers a chance to closely examine many young, rapidly evolving stars at once. In this composite image, X-rays from Chandra are blue, while infrared data from NASA’s Spitzer Space Telescope are orange and additional infrared data from the 2MASS survey appears white. There are many massive stars in RCW 38 that will likely explode as supernovas. Astronomers studying RCW 38 are hoping to better understand this environment as our sun was likely born into a similar stellar nursery. (X-ray: NASA/CXC/ESA-ESTEC/E.Winston et al, Near-IR: 2MASS/UMass/IPAC-Caltech/NASA/NSF, Infrared: NASA/JPL-Caltech)

Hercules A (middle left): Some galaxies have extremely bright cores, suggesting that they contain a supermassive black hole that is pulling in matter at a prodigious rate. Astronomers call these “active galaxies,” and Hercules A is one of them. In visible light (colored red, green and blue, with most objects appearing white), Hercules A looks like a typical elliptical galaxy. In X-ray light, however, Chandra detects a giant cloud of multimillion-degree gas (purple). This gas has been heated by energy generated by the infall of matter into a black hole at the center of Hercules A that is over 1,000 times as massive as the one in the middle of the Milky Way. Radio data (blue) show jets of particles streaming away from the black hole. The jets span a length of almost one million light years. (X-ray: NASA/CXC/SAO, Optical: NASA/STScI, Radio: NSF/NRAO/VLA)

Kes 73 (middle right): The supernova remnant Kes 73, located about 28,000 light years away, contains a so-called anomalous X-ray pulsar, or AXP, at its center. Astronomers think that most AXPs are magnetars, which are neutron stars with ultra-high magnetic fields. Surrounding the point-like AXP in the middle, Kes 73 has an expanding shell of debris from the supernova explosion that occurred between about 750 and 2100 years ago, as seen from Earth. The Chandra data (blue) reveal clumpy structures along one side of the remnant, and appear to overlap with infrared data (orange). The X-rays partially fill the shell seen in radio emission (red) by the Very Large Array. Data from the Digitized Sky Survey optical telescope (white) show stars in the field-of-view. (X-ray: NASA/CXC/Univ. of Manitoba/H.Kumar et al, Optical: DSS, Infrared: NASA/JPL-Caltech, Radio: NSF/NRAO/VLA)

Mrk 573 (lower left): Markarian 573 is an active galaxy that has two cones of emission streaming away from the supermassive black hole at its center. Several lines of evidence suggest that a torus, or doughnut of cool gas and dust may block some of the radiation produced by matter falling into supermassive black holes, depending on how the torus is oriented toward Earth. Chandra data of Markarian 573 suggest that its torus may not be completely solid, but rather may be clumpy. This composite image shows overlap between X-rays from Chandra (blue), radio emission from the VLA (purple), and optical data from Hubble (gold). (X-ray: NASA/CXC/SAO/A.Paggi et al; Optical: NASA/STScI; Radio: NSF/NRAO/VLA)

NGC 4736 (lower right): NGC 4736 (also known as Messier 94) is a spiral galaxy that is unusual because it has two ring structures. This galaxy is classified as containing a “low ionization nuclear emission region,” or LINER, in its center, which produces radiation from specific elements such as oxygen and nitrogen. Chandra observations (gold) of NGC 4736, seen in this composite image with infrared data from Spitzer (red) and optical data from Hubble and the Sloan Digital Sky Survey (blue), suggest that the X-ray emission comes from a recent burst of star formation. Part of the evidence comes from the large number of point sources near the center of the galaxy, showing that strong star formation has occurred. In other galaxies, evidence points to supermassive black holes being responsible for LINER properties. Chandra’s result on NGC 4736 shows LINERs may represent more than one physical phenomenon. (X-ray: NASA/CXC/Universita di Bologna/S.Pellegrini et al, IR: NASA/JPL-Caltech; Optical: SDSS & NASA/STScI)

NASA’s Marshall Space Flight Center in Huntsville, Alabama, manages the Chandra program for NASA’s Science Mission Directorate in Washington, DC. The Smithsonian Astrophysical Observatory in Cambridge, Massachusetts, controls Chandra’s science and flight operations.

For an additional interactive image, podcast, and video on the finding, visit: http://chandra.si.edu

For Chandra images, multimedia and related materials, visit: http://www.nasa.gov/chandra

Seeing Doctor Twice A Year Helps Keep Blood Pressure Under Control

Provided by Maggie Francis, American Heart Association

People who visited their doctor at least twice a year were 3.2 times more likely to keep their blood pressure under control than those who saw their doctor once a year or less, according to new research in the American Heart Association’s journal Circulation.

Having healthcare insurance and getting treated for high cholesterol also increased the likelihood of keeping blood pressure under control.

Ideal blood pressure, measured in millimeters of mercury (mm Hg), is less than 120/80 mm Hg. Blood pressure 140 mm Hg or greater on the top (systolic) or 90 mm Hg or greater on the bottom (diastolic) is considered high.

Obese people in the study were also more likely to keep their blood pressure under control, “probably because doctors recognize the need to control risk factors and may be quicker to give them blood pressure medications,” said Brent M. Egan, M.D., study author and professor of medicine at the University of South Carolina School of Medicine in Greenville and senior medical director of the Care Coordination Institute.

Egan’s data included reports on 37,000 adults in the National Health and Nutrition Examination Survey who had their blood pressure checked in 1999-2012.

After controlling for diabetes, health insurance, body mass index, smoking and other factors, Egan found that doctor visits were the strongest predictor of blood pressure control.

Uncontrolled blood pressure is a leading cause of heart attack and stroke. About 69 percent of people who have a first heart attack, 77 percent who have a first stroke and 74 percent who have congestive heart failure have blood pressure higher than 140/90 mm Hg.

As many as 80 percent of the 78 million adults with high blood pressure know they have the condition. But only 75 percent are treated and only about half have it controlled below 140/90 mm Hg, according to American Heart Association statistics.

The American Heart Association recommends that people with blood pressure readings of 140/90 mm Hg or higher make lifestyle changes such as losing weight, eating healthy and engaging in physical activity, and if necessary, take medicine.

The National Institutes of Health, U.S. Army, Centers for Disease Control and Prevention and the state of South Carolina funded the study.

> Continue reading…

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National Teen Driver Safety Week: Parents Don’t Always Set The Best Example

Chuck Bednar for redOrbit.com – Your Universe Online
Adult drivers can help their less experienced, less mature teenage counterparts practice safer behavior when behind the wheel, but recent studies have indicated that they are often a part of the problem rather than a part of the solution, according to various media reports published on Monday.
Traffic crashes are the leading cause of death among US teenagers, explained Forbes contributor Tanya Mohn, and as part of its ‘5 to Drive’ campaign, the National Highway Traffic Safety Administration’s (NHTSA) is looking to raise awareness of the crucial role that adult drivers can play in teaching teens the right way to safely pilot a motor vehicle.
October 19 through October 25 has been designated as National Teen Driver Safety Week, and while the NHTSA initially launched ‘5 to Drive’ during last year’s National Teen Driver Safety Week, it was once again highlighting the importance of mentoring younger drivers for the 2014 edition of the event. The campaign, the agency said in a statement Monday, is designed to reduce motor vehicle crashes among young drivers.
“Despite a declining trend, young drivers remain the largest percentage of crashes and deaths on our roads and we must all do more to change that,” US Transportation Secretary Anthony Foxx said Monday at the annual conference of the National Organizations for Youth Safety (NOYS). “It’s vitally important that anyone responsible for a teenager, including teens themselves, join our ‘5 to Drive’ campaign.”
The ‘5 to Drive’ campaign includes five rules designed to help keep teenage drivers safe, including: no cellphone use or texting while driving, no extra passengers, no speeding, no alcohol and no driving or riding without a seat belt. The NHTSA said that one-tenth of all people killed in teen driving crashes in 2012 died in accidents where the driver was distracted, and that speeding was a factor in 48 percent of wrecks that killed 15- to 20-year-old drivers.
In addition, the agency’s statistics revealed that a teenage driver is 2.5 times more likely to engage in risky behaviors when driving with one teenage passenger, but three times more likely with multiple teenager passengers. Finally, the NHTSA reported that 28 percent of the 15- to 20-year-old drivers killed in crashes in 2012 had been drinking, and that 60 percent of those teenage occupants of vehicles killed in accidents were not wearing seat belts at the time.
“All too often, teens drivers make choices behind the wheel that can result in devastating and lifelong consequences,” said NHTSA Deputy Administrator David Friedman. “However, these risky driving behaviors – and the devastation they cause – are entirely preventable. The ‘5 To Drive’ program offers parents and young drivers simple steps they can take to establish the rules of the road and prevent heartbreaking tragedies from occurring.”
“NHTSA also reminds parents and guardians to serve as good role models by practicing safe driving behaviors during every trip. Young drivers often pattern the behavior of their parents,” the organization added. Unfortunately, as Kristin Varela of Cars.com pointed out in an article recently published by USA Today, quite often those parents are actually setting bad examples.
For instance, she said that a 2012 study by Liberty Mutual Insurance and Students Against Destructive Decisions found that 91 percent of all teens had seen their parents talk on cellphones while driving, and 59 percent had watched mom or dad send a text while operating an automobile.
Likewise, 20 percent of teens said they had seen their parents drive after drinking, and 47 percent said that they had witnessed their parents driving without seat belts. Perhaps due in part because they see their parents behave in this manner, 15 percent of teens admit to having driven while drunk, and 33 percent have driven without wearing their seat belts, Varela said.
In August, California-based cognitive psychologist Dr. Noelle LaVoie and a team of researchers asked 400 drivers between the ages of 15 and 18 about why they continued using cellphones while behind the wheel, despite warnings about the hazards such activity presents. They found that more than half of those teens said their conversations were with the very same parents who preach about the dangers of distracted driving.
“Teens said parents expect to be able to reach them, that parents get mad if they don’t answer their phone and they have to tell parents where they are,” Dr. LaVoie said in a statement. “Parents need to understand that this is not safe and emphasize to their children that it’s not normal or acceptable behavior. Ask the question, ‘Are you driving?’ If they are, tell them to call you back or to find a spot to pull over so they can talk.”
Similarly, a May study from Dr. Michelle L. Macy of the University of Michigan Health System found that 75 percent of parents admitted to engaging in distractions like phone use, feeding a child or eating while driving, and that 90 percent said they had engaged in at least one of 10 distractions examined in the investigation while their son or daughter was a passenger in the vehicle they were driving.
“If we really want to teach our children to be responsible, we need to look at how we may be sabotaging our teen drivers and make the necessary sacrifices and lifestyle changes to lead by example,” Varela said. “The safety of our teen drivers (and everyone else on the road) depends upon it.”
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May we suggest – Crash-Proof Your Kids: Make Your Teen a Safer, Smarter Driver by Timothy C. Smith. In Crashproof Your Kids, certified driving instructor and dad Timothy Smith has combined the collective wisdom of numerous experts to develop the Crashproof Plan: a series of behind-the-wheel exercises designed to improve your teen’s driving awareness, behavior, and skill in a way that fits your schedule.
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Quest For Earthquake-Proof Buildings Leads To Creation Of A Working Hoverboard

Chuck Bednar for redOrbit.com – Your Universe Online
Ever since the world caught the first glimpse of Marty McFly’s hoverboard in the Back to the Future movies, they’ve been eagerly anticipating the time when science would catch up with science fiction and allow such a device to actually be invented. Folks, that time is close at hand, thanks largely to architect Greg Henderson.
According to Forbes staff writer Aaron Tilley, Henderson has spent much of the past two decades attempting to find a way to make buildings safer and more earthquake-proof. During his research, he developed a technique that uses electromagnetic fields to separate the structure from the ground beneath it during a seismic event, then looked for a way to test the technology.
As both a proof of concept and a way to capture the public’s imagination about his research, he and his colleagues from Arx Pax developed a prototype known as the Hendo hoverboard which Henderson claims successfully levitates about one inch off of the ground – and he has posted a video to the project’s Kickstarter page to prove it.

The Hendo hoverboard uses four disc-shaped hover engines which create a special magnetic field that “literally pushes itself against itself, generating the lift which levitates our board off the ground,” the company said on their Kickstarter page. Now, Arx Pax is turning to the crowdsourcing community for help in raising the $250,000 required to “put the finishing touches on the Hendo Hoverboard, to help us produce them, and to create places to ride them.”
“While our hoverboard is primarily intended to be self-propelled, the actions which stabilize it can also be used to drive it forward by altering the projected force on the surface below,” the company added. “Currently, this surface needs to be a non-ferromagnetic conductor. Right now we use commonly available metals in simple sheets, but we are working on new compounds and new configurations to maximize our technology and minimize costs.”
Tilley said the technology contained in the company’s Hover Engine development kit is able to carry approximately 40 pounds, and that the device features a battery that has an efficiency of approximately 40 watts per kilogram and currently has a lifespan of just seven minutes. The dev kits are available for $299, he said, while one of the first 10 working hoverboards can be yours if you’re willing and able to chip in $10,000 to the project.
“The Hendo hoverboard may not fulfill everyone’s expectations of how a hoverboard should work,” the Forbes reporter said. “Unlike the Back to the Future film series, Hendo cannot fly over hedges and water. The engine requires the board to be on top of conductive materials to serve as a secondary magnetic field… The main technological advancement Arx Pax is bringing to the table is the ability to levitate efficiently on passive surfaces.”
The technology is similar to that used in bullet trains that use Maglev technology, Tilley said, but at a fraction of the cost. For example, while a San Diego company estimated a Maglev test track would cost approximately $750,000 per meter for sensors and electronics, Arx Pax claims their technology would only require using track that uses the correct type of conductive materials and would carry a price tag of just $10,000 per meter.
As for the hoverboard itself, Josh Lowensohn of The Verge and Engadget’s Sean Buckley were each able to take the device out for a spin. Buckley called the experience “a lot of fun, but also quite the challenge,” while Lowensohn noted that riding the device was a vastly different experience than skateboarding.
“The easiest way to describe it is like getting on a snowboard that’s just been pulled out of an oven,” he explained. “Any sort of lateral control you’d have with a skateboard goes out the window. Instead, you’re floating, and often spinning as your body pushes certain parts of the board, adjusting its direction.”
“Was it fun? Unequivocally,” Lowensohn added. “Pushing off for the first time, and even later runs was a thrill. For the first time ever, I felt like it was OK for some electronic device to have a blue glowing light on it. It’s just too bad there wasn’t more space to ride on. The small demo area actually made it more difficult to get momentum, and stabilize myself as I glided gently into the waiting arms of my spotting team.”
Henderson also assured The Verge that the hoverboard was “completely safe,” and explained to Buckley that the architectural concept which gave birth to the device would be a type of emergency lifting system that would only be used to raise the house off the ground during an earthquake, not a way to keep a structure levitating 24-7.
Henderson told the Engadget reporter that the technology was in its earliest stages, and that the seismic safety system was a long-term goal. Currently, he said he and his colleagues were focusing on getting the technology to engineers who might be able to build on their work and develop creative new ways to use the system. He also promised that Arx Pax would work with any developers who purchase their $299 box and have a concept they want to see come to fruition.
“The most important piece of it all for me is the idea of taking away the limitations of how we think about problems in general. Not just thinking outside the box, but off the page,” Henderson said, noting that the hoverboard technology could be used to create new solutions to old problems. “When you do that – when you approach problems that were seemingly impossible in different ways – you’ll never cease to be amazed by the solutions you can come up with.”
—–
What If?: Serious Scientific Answers to Absurd Hypothetical Questions by Randall Munroe
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Changing Your Walking Style Could Help With Depression

John Hopton for redOrbit.com – Your Universe Online

Depression is an extremely complex and serious condition, but simple steps and changes have been found to be of benefit, and one newly identified possibility is a change in the way we walk. It is well known that our state of mind can affect our body language, including how we walk, but research has now shown that the reverse is also true. Changing our walking style could result in changes to our mood.

The study, which was published in the Journal of Behavior Therapy and Experimental Psychiatry and conducted by Queen’s University along with clinical psychologists from the University of Hildesheim, Germany, had participants walk in different styles on treadmills. They were then assessed on how they were feeling. Some walked in a depressed manner, with shoulders dropped and rolled forward and arms moving little, while others would walk more happily, in a bouncing gait with an open and upright posture.

The people being observed did not know what the walking styles they were adopting were supposed to signify, they were simply asked to influence a gauge to move more to the left or more to the right, and quickly learned what kind of walking would make the gauge move in the required way. They were not aware that the direction of the gauge depended on whether their walking style was more depressed or happier.

In order to assess their mood, the subjects were given a list of positive and negative words, such as “pretty,” “afraid” and “anxious,” before they went on the treadmill. After they had finished on the treadmill, they were asked to list as many of the words as they could remember. People who had walked in a depressed manner remembered more negative words, while people who had a happier walk remembered more of the positive words.

This is consistent with what we already know about the nature of thought cycles in depression, according to Nikolaus Troje (Queen’s University), a Senior Fellow at the Canadian Institute For Advanced Research (CIFAR) and a co-author on the paper. People suffering from depression tend to recall more negative events from their past, which in itself perpetuates the depression.

“If we can break that self-perpetuating cycle, we might have a strong therapeutic tool to work with depressive patients,” Dr. Troje explained in a statement.

The study also contributes to the questions asked in CIFAR’s Neural Computation & Adaptive Perception program, which, according to the CIFAR website, “aims to unlock the mystery of how our brains convert sensory stimuli into information and to recreate human-style learning in computers.”

Dr. Troje says that, “As social animals we spend so much time watching other people, and we are experts at retrieving information about other people from all sorts of different sources.”

Those sources include facial expression, posture and body movement. It is hoped that by developing a better understanding of the biological algorithms in our brains that process stimuli, including information from our own movements, researchers can develop more effective artificial intelligence at the same time as learning more about ourselves.

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Google Changing Search Algorithms To Punish Websites Committing Copyright Infringement

Chuck Bednar for redOrbit.com – Your Universe Online
Google has announced a series of changes to its search engine which will punish websites that publish or promote pirated content by downgrading their ranking and instead featuring legal content providers at the top of the page and in a box on the right-hand side of the results page, various media outlets reported on Monday.
The new anti-piracy initiatives were detailed in an updated version of “How Google Fights Piracy,” a report originally released which year that also covers YouTube, Google Play and other services offered by the Mountain View, California-based tech giant.
“Now more than ever it’s obvious that the Internet is a boon to creativity,” the company wrote in the report. “More music, more video, more text, and more software is being created by more people in more places than ever before. Every kind of creative endeavor, both amateur and professional, is being transformed by the new opportunities and lower costs made possible by digital tools and online distribution.”
“Nevertheless, online piracy still remains a challenge, and Google takes that challenge seriously,” it added. “We develop and deploy anti-piracy solutions with the support of hundreds of Google employees. This regular report details those efforts, as well as how Google products and services create opportunity for creators around the world.”
According to Peter Wade of Fast Company, the changes implemented to Google’s search algorithm will push copyright violators further down the rankings, and the impact will be most noticeable among repeat offenders. The update is also expected to affect autocomplete in order to prevent websites featuring pirated content from appearing in the results while prioritizing Amazon, Vudu by Walmart and other legitimate sources.
“Google said its plan to combat pirated material is more proactive than reactive, focused on driving users to legitimate content rather than eliminating material that violates copyright laws,” Wade added. “Google will continue to respond to the hundreds of millions of takedown requests it receives each year, however.”
Slashgear’s Brittany Hillen noted that certain search terms will trigger the suggestion box, including the titles of movies, television shows, and songs, as well as specific terms like “watch,” “download,” and “free.” The search algorithm changes have been rolled out internationally, she said. However, the suggestion box is currently limited to the US, although an international release is planned.
“Every day our partnership with the entertainment industry deepens,” Katherine Oyama, Google’s Senior Copyright Policy Counsel, explained in a blog entry Friday. “Just this month we launched a collaboration with Paramount Pictures to promote their upcoming film ‘Interstellar’ with an interactive website. And Content ID (our system for rightsholders to easily identify and manage their content on YouTube) recently hit the milestone of enabling more than $1 billion in revenue to the content industry.”
BBC News technology reporter Dave Lee said that the music industry trade group BPI (British Recorded Music Industry) was mostly in favor of the new anti-piracy policies, but took issue with the fact that legal sites would need to pay advertising fees to Google to appear in the legal services box. A BPI spokesman told Lee that there should be no charge for inclusion in the special section.
Even so, Geoff Taylor, chief executive of the BPI, added that the organization is “encouraged that Google has recognized the need to take further action and will continue to work with the search engines and government to build a stronger digital music sector. The BPI, together with colleagues from the film industry, will continue to meet with the search engines and government to ensure these measures make a real difference and to persuade Bing and Yahoo to take similar action.”
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Exome Sequencing Becoming A Powerful New Diagnostic Tool For Genetic Disorders

Chuck Bednar for redOrbit.com – Your Universe Online
Scientists at the Baylor College of Medicine Medical Genetics Laboratories and the UCLA Clinical Genomics Center are at the forefront of a new technique that could be a powerful tool for diagnosing rare genetic conditions.
The technique is known as whole-exome sequencing and involves using cutting edge sequencing techniques to analyze the coding regions or exomes of thousands of genes at the same time, Baylor researchers Dr. Yaping Yang, Dr. Christine M. Eng and their colleagues explained in a recent edition of the Journal of the American Medical Association (JAMA).
Sequencing a patient’s exome and comparing it to a normal reference sequence allows researchers to identify variations in that individual’s DNA sequence. Those variations can then be related back to the patient’s health issues in an attempt to locate the specific genetic cause of that medical condition, the authors added.
The researchers studied a group of 2,000 patients that had been referred for evaluation of suspected genetic conditions, and found that the use of whole-exome sequencing led to the discovery of a molecular diagnosis (meaning that a genetic mutation or variation associated with a specific disease) in roughly 25 percent of them.
“The findings in this report, I believe, will forever change the future practice of pediatrics and medicine as a whole,” study co-author Dr. James R. Lupski, a professor of molecular and human genetics and pediatrics at Baylor, said in a statement. “It is just a matter of time before genomics moves up on the physician’s list of things to do and is ordered before formulating a differential diagnosis. It will be the new ‘family history’ that, better yet, gets you both the important variants inherited from each parent and the new mutations that contribute to disease susceptibility.”
In the study, the use of whole-exome sequencing identified ways in which medical professionals could clinically intervene in order to alleviate or eliminate symptoms and give patients’ families more information about the disease and treatment. Furthermore, many of the diagnoses made using the technique involved patients inheriting a new mutation previously undetected in their parents, the researchers will report Tuesday at the annual meeting of the American Society of Human Genetics (ASHG) in San Diego.
The clinical whole-exome sequencing analyzed as part of the study took place between June 2012 and August 2014, and the tests had been ordered by the patient’s physician for suspected genetic conditions. The process involved the collection of peripheral blood, tissue, or extracted DNA samples which were collected from patients or their parents, and the majority (87.8 percent) of those analyzed were found to have neurological disorders or developmental delay.
A molecular diagnosis was reported for 504 patients (25.2 percent), with 58 percent of the diagnostic mutations not previously reported, the researchers said. Molecular diagnosis rates for the physical manifestation or phenotypic category was 27.2 percent for the neurological group, 24.6 percent for the neurological plus other organ systems group, 36.1 percent for the specific neurological group, and 20.1 percent for the nonneurological group.
“Clinical exome sequencing can assist diagnosis in a wide range of disorders that are diagnostic dilemmas,” said Lupski. “Rare variants and Mendelian disease are important contributors to disease populations… We find ‘rare variants’ in aggregate actually contribute to disease susceptibility in a big way. The individual diseases may be rare, but there are thousands of such diseases and many more being defined through genomics.”
“I expect that in a few years, we will learn of the importance of whole exome sequencing in adult medicine and in fields of pediatrics outside of development,” added Dr. Sharon Plon, professor of pediatrics and molecular and human genetics at Baylor and director of the Baylor Cancer Genetics Clinic. “We are currently performing an NIH-supported clinical trial of whole exome sequencing in childhood cancer patients to learn of its potential utility for these patients.”
Like the Baylor College of Medicine Medical Genetics Laboratories, the UCLA Clinical Genomics Center is working to put DNA sequencing to clinical use, and in research also published in JAMA, they revealed that exome sequencing was able to provide a definitive diagnosis in 40 percent of the university’s most complex cases involving children with rare genetic disorders.
“Our study is the first to show that sequencing a child’s genome together with his or her parents’ dramatically improves geneticists’ ability to reach a firm diagnosis in rare disorders,” said corresponding author Dr. Stan Nelson, a professor of pathology and laboratory medicine at UCLA’s David Geffen School of Medicine. “We discovered a genetic cause for the conditions affecting 40 percent of the hundreds of young children who come to UCLA for exome sequencing due to developmental delays or intellectual disabilities.”
Nelson and his colleagues worked on their research for two-years, sequencing and analyzing the exomes of 814 children whose symptoms had previously defied diagnosis despite exhaustive genetic, biochemical and imaging tests by clinical workers. They took the raw data from the sequencing of those youngsters’ genomes and their parents and set out to identify variants from the standard human genome, then applied a series of filters based on family history and other key factors and looked for genes and mutations that matched the patient’s symptoms.
“Finally UCLA’s Genomics Data Board, a multidisciplinary team of experts, reviewed the findings to reach a diagnosis,” the university said in a statement. “The typical turnaround time is under eight weeks, though test results have been returned to physicians within 10 days in medically urgent situations. With preauthorization, many insurance providers cover the cost to sequence a child and both parents. If not, the out-of-pocket fee runs $6,650.”
“All families deserve a clear diagnosis of their child’s condition,” added Dr. Wayne Grody, director of the UCLA Clinical Genomics Center and a professor of pathology, human genetics and pediatrics at the David Geffen School of Medicine and Mattel Children’s Hospital UCLA. “Exome sequencing plays an important role in identifying the precise cause of a child’s illness. This is immediately useful to families and physicians in understanding how the disease occurred, preventing unnecessary testing, and developing the best strategies to treat it.”
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Rumors Indicate That Microsoft’s New Smartwatch Will Be Out By The End Of 2014

Chuck Bednar for redOrbit.com – Your Universe Online
Microsoft is preparing to unveil a smartwatch within the next few weeks that will monitor the wearer’s heart rate and will be capable of going more than 48 hours without requiring a charge, various media outlets are reporting.
According to Forbes staff writer Parmy Olson, who first broke the story on Sunday, the device would also work across multiple mobile platforms, including Windows phones, Apple’s iPhones and Android devices. The name and cost of the device are both currently unknown, but the device is expected to be on sale in time for the holiday season, she noted.
A Microsoft smartwatch would be the first new product line developed and released under new CEO Satya Nadella, Olson said, and the battery life could allow the Redmond, Washington-based company to “get a leg up on big-name competitors who have entered the wearables space,” including Samsung’s Galaxy Gear and Motorola’s Moto 360.
“Battery life is frequently cited as one of most important factors that consumers consider when buying a smartphone, yet the topic was conspicuously glossed over at Apple’s Watch announcement last month,” she added. “Apple CEO Tim Cook has since revealed the gadget will have to be charged every night, just like the Gear and Moto 360.”
“Microsoft has been linked to current smartwatch efforts as far back as April 2013, when the company was reportedly shopping around suppliers in Asia for components to build a potential touch-enabled watch device,” said CNET’s Steven Musil. He added that reports earlier this year suggested the device will resemble Samsung’s Gear Fit, and will feature a full-color touch screen and can be viewed on the inside of the wearer’s wrist.
The new device will come roughly a decade after Microsoft’s last foray into the smartwatch field, the SPOT device that was released in 2004 and used FM radio signals to transmit news headlines, stock information, weather forecasts and instant messages, according to The Verge. However, the news agency suggests that while the new device will have some smartwatch features, it will primarily focus on health monitoring and fitness-related applications.
“The key part of Microsoft’s fitness band will be its support for Windows Phone, iOS, and Android. Microsoft is developing separate apps for each mobile operating system to help support the features of its fitness band sensors, and smartphone notifications to the band will also be supported,” The Verge reported, adding that it is “unlikely” that the device will be branded under the Lumia or Surface product lines because of its cross-platform support.
“Microsoft’s history of launching new hardware is a mixed bag. Its Zune music player wasn’t the success it could have been, and prospects for its Surface tablet still look hazy,” Olson added. “But when Microsoft introduced the Kinect for the Xbox 360 in 2011, it became the fastest-selling consumer device on record.”
If Microsoft can get their device out in time for the 2014 holiday season, it would beat Apple and its highly-anticipated smartwatch to market, as Reuters pointed out that the iPhone-developer’s device is not expected to be released until early 2015.
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NASA Mars Orbiters Unharmed During Sunday Afternoon’s Comet Flyby

Chuck Bednar for redOrbit.com – Your Universe Online
Mars Odyssey, Mars Reconnaissance Orbiter and the Mars Atmosphere and Volatile Evolution (MAVEN) orbiter were all in good shape following comet C/2013 A1 Siding Spring’s flyby of the Red Planet on Sunday, officials at NASA’s Jet Propulsion’s Laboratory (JPL) have confirmed.
Each of the orbiters had performed a “duck and cover” maneuver to take shelter behind the planet and avoid a period of potential risk due to dust from the tail of the comet, JPL explained. Siding Spring passed within 87,000 miles of Mars at approximately 2:27pm EDT on Sunday afternoon in the closest such flyby in recorded history.
All three orbiters, as well as the Mars rovers and other NASA spacecraft, observed and analyzed the comet as it passed by. Comet C/2013 A1 was discovered in January 2013 and is believed to have originated from the Oort Cloud. Scientists have previously stated they believe the data collected Sunday could provide new insights into the earliest days of the solar system more than four billion years ago.
Due to its evasive maneuvers, Mars Odyssey was unable to communicate during Sunday’s flyby, but was able to conduct planned observations of Siding Spring “within hours of the comet’s closest approach to Mars,” said Odyssey Mission Manager Chris Potts of JPL. Odyssey used its Thermal Emission Imaging System (THEMIS) to capture images that will be processed over the next few days.
THEMIS was also scheduled to record a combined image of the comet and a portion of Mars later on this week, officials at the Pasadena-based facility noted. Odyssey is also using its Neutron Spectrometer and High Energy Neutron detector to determine if the comet’s gas and dust had an impact on the atmosphere of the Red Planet.
MAVEN, the newest orbiter, only arrived at Mars on September 21 and still must undergo a few weeks of instrument calibration and orbit fine-tuning before its primary science phase begins. Nonetheless, it was able to collect observations designed to provide information about the composition of the dust and gases being released by C/2013 A1 during its pass-by, JPL reported.
Finally, the Mars Reconnaissance Orbiter was able to maintain radio communications with Earth throughout Siding Spring’s closest approach and “performed flawlessly throughout the comet flyby,” said Mars Reconnaissance Orbiter Project Manager Dan Johnston of JPL. “It maneuvered for the planned observations of the comet and emerged unscathed.”
NASA officials noted that the downlink of data from the Mars Reconnaissance Orbiter’s three instruments, the High Resolution Imaging Science Experiment (HiRISE), the Compact Imaging Spectrometer for Mars (CRISM), and the Context Camera (CTX), was already underway and was expected to take at least a few days.
Like MAVEN, three other instruments on the orbiter, the Mars Climate Sounder (MCS), the Mars Color Imager (MARCI) and the Mars Shallow Radar (SHARAD), were studying the possible impact of the flyby on the planet’s atmosphere. Other objective of NASA’s observing program include capturing an image of the comet’s nucleus and studying its surrounding coma of gas and dust, and observations are expected to continue for another day or so.

Related Reading:
> Oort Cloud – Solar System Reference Library
> WATCH – ScienceCasts: Colliding Atmospheres – Mars Vs Comet Siding Spring
> NASA’s MAVEN Mission Gives Us Its First Glimpse Of The Martian Atmosphere
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May we suggest – The Case for Mars: The Plan to Settle the Red Planet and Why We Must by Robert Zubrin. Unlike the dead world of the Moon, the Martian landscape is filled with possibility, but humans must be able to survive there. In the grand tradition of successful explorers, Zubrin calls for a travel-light and live-off-the-land approach to Martian settlement.
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Corneal Implants Could Soon Replace Reading Glasses For Presbyopia Patients

Chuck Bednar for redOrbit.com – Your Universe Online

A new implantable eye device could soon spell the end of reading glasses, as the invention reportedly helps cure the condition that causes near-vision blurriness experienced by men and women over the age of 40.

The KAMRA inlay, a thin and flexible doughnut-shaped ring that is placed in a small pocket in the cornea, improved vision well enough for 80 percent of patients participating in a trial to read a newspaper without disturbing distance vision enough to disrupt activities such as driving, the researchers reported Saturday at the 118th annual meeting of the American Academy of Ophthalmology (AAO).

The condition, known as presbyopia, affects more than one billion people worldwide and causes the cornea to become less flexible. As a result, it bends in such a way that it becomes difficult for those affected to see up close, often resulting in the need to use reading glasses in order to help alleviate the problem.

More recently, however, several new corneal inlay products (including KAMRA) are being developed to offer an alternative solution – one that eliminates the need to constantly put on or remove glasses, based on whether a person needs to see up close or far away.

The KAMRA inlay is currently available in Asia, Europe and South America, measures 3.8 millimeters in diameter and has with a 1.6 millimeter hole in the middle. When the device is placed in the front of the patient’s eye, it acts like a camera aperture, adjusting the depth of field so that the user can alternately see near and far objects.

“To test the inlay’s efficacy, clinicians conducted a prospective non-randomized study of 507 patients between 45 and 60 years of age across the United States, Europe and Asia with presbyopia who were not nearsighted,” the AAO said in a statement. “The researchers implanted the ring in the patients and followed up with them over the course of three years.”

“In 83 percent of eyes with the implant, the KAMRA corneal inlay allowed presbyopic patients to see with 20/40 vision or better over the three years,” the organization added. “This is considered the standard for being able to read a newspaper or drive a vehicle without corrective lenses. On average, patients gained 2.9 lines on a reading chart. The researchers report that the results remained steady over a three-year period.”

It takes approximately 10 minutes to implant the device, the researchers said, and typically only topical anesthesia is required. Complications associated with corneal inlays have included haziness – a condition that is treatable with steroids and has become less common due to recent improvements in inlay design, the AAO said. They can also be removed if needed, giving the procedure the advantage of being reversible (unlike LASIK surgery).

“This is a solution that truly delivers near vision that transitions smoothly to far distance vision,” said Dr. John Vukich, author of the study and a clinical adjunct professor in ophthalmology and vision sciences at the University of Wisconsin. “Corneal inlays represent a great opportunity to improve vision with a safety net of removability.”

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Cambridge Scientists Devise Possible New Way To Test For Brain Activity In Vegetative Patients

Chuck Bednar for redOrbit.com – Your Universe Online

The discovery of hidden signs of consciousness in vegetative-state patients could help doctors determine if people are aware even if they appear to be unresponsive, according to research published in the journal PLOS Computational Biology.

According to BBC News health reporter Smitha Mundasad, doctors typically consider patients who have suffered severe brain trauma to be unaware of their surroundings, even if they appear to be awake. The new study could lead to a test that would allow doctors to detect which non-responsive patients are actually conscious, even if they can’t respond to commands or make purposeful movements.

As part of their research, scientists from the University of Cambridge and the MRC Cognition and Brain Sciences Unit, Cambridge studied the brains of 32 patients that had been diagnosed as vegetative and minimally conscious. They used high-density electroencephalographs (EEG) and a type of mathematics known as “graph theory” to analyze networks of activity in their brains, then compared their results to those of healthy adult brains.

While the study authors found “rich and diversely connected networks” of brain activity in healthy men and women, International Business Times reporter Mary-Ann Russon noted that they also discovered similar brain activity patterns in some of the vegetative patients. The latter group of patients was unable to show physical movement or respond to questions, she added, but were apparently able to imagine performing a task such as playing tennis.

“The researchers showed that the rich and diversely connected networks that support awareness in the healthy brain are typically – but importantly, not always – impaired in patients in a vegetative state,” the university explained in a statement. “Some vegetative patients had well-preserved brain networks that look similar to those of healthy adults – these patients were those who had shown signs of hidden awareness by following commands such as imagining playing tennis.”

“Understanding how consciousness arises from the interactions between networks of brain regions is an elusive but fascinating scientific question,” added Dr. Srivas Chennu from the Department of Clinical Neurosciences at the University of Cambridge. “But for patients diagnosed as vegetative and minimally conscious, and their families, this is far more than just an academic question – it takes on a very real significance. Our research could improve clinical assessment and help identify patients who might be covertly aware despite being uncommunicative.”

Dr. Chennu and his colleagues believe their findings could result in the development of a relatively simple way of identifying which patients are aware while in a vegetative state and which are not. While the so-called ‘tennis test’ is a difficult task for patients to complete and requires difficult-to-obtain functional MRI scanners, their new method uses electroencephalography (EEG) and could be administered at the patient’s bedside.

“On a practical note,” the researchers wrote, “it is worth highlighting that short EEG recordings” such as the ones they analyzed in non-responsive or vegetative patients “are commonly measured… in hospitals around the world, and clinically interpreted by eye by electrophysiologists. These could potentially become much more clinically informative if powerful analytical tools are used to unveil the capacity of cortical integration and differentiation.”

“Combining easy-to-administer and inexpensive EEG with developments in network science could allow us to make inferences about information transfer across multiple scales of brain dynamics, and ultimately aid diagnosis and prognosis in this challenging group of patients,” added the authors, whose research was funded primarily by the Wellcome Trust, the National Institute of Health Research Cambridge Biomedical Research Centre and the Medical Research Council (MRC).

While the researchers pointed out that there are limitations as to how successful their test would be when used by itself, when used along with other trials – including the ‘tennis test’ – it could help assess the awareness and brain activity of unresponsive patients. They added that if the examinations indicate the patients’ so-called awareness networks remain active and intact, those individuals are likely to be cognizant of what it going on around them.

“This type of information might be helpful for families and the healthcare team looking after the patient,” Dr. Chennu told BBC News. “We have heard anecdotally that carers change their level of interaction with patients once they know there may be some hope of awareness.”

Related Reading:

> Researchers Advocate For More Scientific Research On Consciousness
> Scientists Discover On-Off Switch To A Person’s Consciousness
> Some Apparently Vegetative Patients Are Aware And Can Follow Commands
> Patients In A Vegetative State May One Day Interact With The Outside World

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May we suggest – What If?: Serious Scientific Answers to Absurd Hypothetical Questions by Randall Munroe. Millions of people visit xkcd.com each week to read Randall Munroe’s iconic webcomic. His stick-figure drawings about science, technology, language, and love have a large and passionate following.

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FCC Considering Opening Up Use Of High-Frequency Wireless Spectrum

Chuck Bednar for redOrbit.com – Your Universe Online
The US Federal Communications Commission (FCC) announced on Friday that it would begin examining the possible use of new, extremely high frequency 24 GHz spectrum for future use by mobile broadband networks.
The study, which was launched on the recommendation of the FCC’s Technological Advisory Council, is part of the agency’s ongoing attempt to help meet the increasing demand for spectrum and is designed to help the FCC better understand the technological developments that could lead to the unlocking of millimeter wave spectrum.
“The FCC said that the 24GHz space has not previously been considered for wireless broadband use, due in large part to technical limitations which have thus far made operating mobile data networks at such high frequencies impossible,” explained Shaun Nichols of The Register. However, he noted, with “a new class of technologies on the horizon,” the millimeter wave spectrum “could be possible with the next generation… of mobile broadband systems.”
According to Ars Technica’s Jon Brodkin, the approval of this high frequency spectrum would be “a major change” in FCC policy, as cellular networks currently use frequencies between 600MHz to 3GHz, and mobile carriers preferring “beachfront spectrum” under 1GHz because it can be used to transmit data over long distances.
Instead of replacing current lower-spectrum systems, Brodkin said that networks using frequencies of 24GHz or above could supplement them to providing higher data rates over shorter distances. For example, a new Wi-Fi standard that uses 60GHz would be able to deliver speeds of up to 7Gbps, but only in situations where the transmitter and the receiver were in the same room, he added.
The Ars Technica reporter also pointed out that millimeter wave spectrum frequencies, which cover anything over 30GHz, are blocked by walls, meaning that it would make it difficult for indoor coverage using this spectrum. The FCC is currently soliciting expert input on the matter, especially in the areas of technical issues or licensing questions, as it moves to enact new policies that will minimize potential interference amongst different mobile services.
“An effective spectrum strategy requires an all-of-the-above approach,” FCC Chairman Tom Wheeler said in a statement. “This means making more spectrum available for not only licensed but unlicensed uses; for both exclusive use and sharing. It also means exploring entirely new spectrum opportunities… to help meet the growing demand for wireless broadband.”
“It’s been long assumed that frequencies even higher up on the spectrum chart could not support mobile applications due to physical and technical limitations. But smart thinkers, innovators, and technologists are devising solutions to this previous perceived limitation,” he added. “By using innovative technologies… future devices might be able to leverage much higher frequency bands, those above 24GHz, for mobile applications. This technology could theoretically dramatically increase wireless broadband speeds and throughput – up to 10 gigabits per second.”
As Nichols noted, managing and allocating wireless spectrum has been one of Wheeler’s foremost challenges in his stint at the head of the FCC. With an increased demand from mobile service providers for additional broadband spectrum, the agency has been weighing various options for allowing carriers to expand coverage, improve data transfer speeds and give customers more reliable service, including the forthcoming wireless spectrum auction.
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FOR THE KINDLE: The History of Mobile Phones: redOrbit Press
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Partial Solar Eclipse Set For Thursday, Will Be Visible Throughout Much Of US

Chuck Bednar for redOrbit.com – Your Universe Online
The moon will pass in front of the sun on Thursday, producing a partial solar eclipse that, weather-permitting, will be visible in most parts of the United States sometime around sunset, NASA officials have announced.
Unlike a total eclipse, which occurs when the Moon passes directly in front of and completely hides the sun, a partial eclipse occurs when the Moon passes in front of the sun, off-center, allowing a small portion of the solar disk to remain uncovered, the US space agency explained.
Thursday’s partial eclipse will be visible in all parts of the country except for Hawaii and New England, and coverage ranges from 12 percent in Florida to nearly 70 percent in Alaska, NASA’s Dr. Tony Phillips noted. The eastern part of the US will have an especially good look at the event, as the moon and sun are expected to align at day’s end.
[ Watch the Video: ScienceCasts: Sunset Solar Escape ]
“Observers in the Central Time zone have the best view because the eclipse is in its maximum phase at sunset,” retired astrophysicist and longtime NASA eclipse expert Fred Espenak said. “They will see a fiery crescent sinking below the horizon, dimmed to human visibility by low-hanging clouds and mist.”
According to Space.com’s Geoff Gaherty, the moon’s shadow will begin passing across Earth at approximately 3:38pm EDT. The time of maximum eclipse is 5:45pm EDT, and it will end when the moon’s shadow departs at 7:52pm EDT.
“The best views of the eclipse will be in the north, in Alaska and the Canadian Arctic, but everyone in North America should see some of it, except in the extreme northeast of the continent,” he added. “In eastern North America, the eclipse will be visible only near or at sunset, so a low western horizon is essential.”
Of course, both Gaherty and Dr. Phillips emphasize that it is important not to stare at the eclipse, even with binoculars or a telescope. Staring directly at the sun can cause pain, serious eye damage and perhaps even blindness, they said. Experts recommend using special solar filters and/or safety glasses to view the event.
“The safest way to view a solar eclipse is by using a pinhole in a piece of cardboard to project the sun. This is particularly effective with an eclipse near sunset,” Gaherty said. “Punch a hole a couple of millimeters in diameter in the middle of a piece of cardboard, and tape it against a west-facing window. This will project an image of the eclipsed sun on a wall opposite.”
“During the eclipse, don’t forget to look at the ground,” added Dr. Phillips. “Beneath a leafy tree, you might be surprised to find hundreds of crescent-shaped sunbeams dappling the grass. Overlapping leaves create a myriad of natural little pinhole cameras, each one casting an image of the crescent-sun onto the ground beneath the canopy. When the eclipsed sun approaches the horizon, look for the same images cast on walls or fences behind the trees.”
Astronomy buffs should also check around to see if there are any local viewing parties or similar events going on in their areas.
The University of California, Riverside Department of Physics and Astronomy has announced that it will host a free public eclipse-viewing that day, as has Griffith Observatory in Los Angeles, the University of Colorado’s Fiske Planetarium, the University of Missouri’s Department of Physics and Astronomy and the Urban Ecology Center in Milwaukee.
Also, if you find yourself thinking that we just had an eclipse, you’re right – a lunar eclipse took place on Wednesday, October 8, and it too was visible throughout much of the US. That eclipse started around 5:15 am EDT, peaked around 6:55 am EDT and ended shortly before 7:30 am EDT, and was the second lunar eclipse of the year, according to Michele Berger of the Weather Channel.

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Physicists Sound Warning To Nail Beauty Fanatics

Provided by Michael Bishop, Institute of Physics

The daily trimming of fingernails and toenails to make them more aesthetically pleasing could be detrimental and potentially lead to serious nail conditions.

This is according to researchers at the University of Nottingham who have devised equations to identify the physical laws that govern nail growth, and used them to throw light on the causes of some of the most common nail problems, such as ingrown toe nails, spoon-shaped nails and pincer nails.

According to the research, which was published October 17 in IOP Publishing’s journal Physical Biology, regular poor trimming can tip the fine balance of nails, causing residual stress to occur across the entire nail.

This residual stress can promote a change in shape or curvature of the nail over time which, in turn, can lead to serious nail conditions.

Lead author of the study Cyril Rauch said: “It is remarkable what some people are willing to do to make their nails look good, and it is in this context that I decided to look at what we really know about nails. Reading the scientific literature on nails I quickly realized that very little physics or maths had been applied to nails and their conditions.”

“Looking at our results, we suggest that nail beauty fanatics who trim their nails on a daily basis opt for straight or parabolic edges, as otherwise they may amplify the imbalance of stresses which could lead to a number of serious conditions.”

In their study, the researchers focused specifically on ingrown toe nails which, though recognized for a long time, still lack a satisfactory treatment as the causes remain largely unknown.

When devising their equations, the researchers accounted for the strong adhesion of nails to their bed through tiny, microscopic structures, which allow the nail to slide forwards and grow in a “ratchet-like” fashion by continuously binding and unbinding to the nail.

By also taking into account the mechanical stresses and energies associated with the nail, the researchers came up with an overall nail shape equation.

The equation showed that when the balance between the growth stress and adhesive stress is broken – if a nail grows too quickly or slowly, or the number of adhesive structures changes – a residual stress across the entire nail can occur, causing it to change shape over time.

The equations showed that residual stress can occur in any fingernail or toenail; however, the stress is greater for nails that are larger in size and have a flatter edge, which explains why ingrown toe nails predominantly occur in the big toe.

Although a residual stress can be brought about by age or a change in metabolic activity – ingrown toenails are often diagnosed in children and pregnant women – the equations also showed that bad trimming of the nails can amplify the residual stress.

Moving forward, Rauch believes this research can be applied to farm animals and conditions associated with their hooves, which can be life threatening.

“Animals such as sheep, cattle, horses and ponies all suffer hugely from hoof conditions, which can have direct effects on the human population. At a time when securing food across the world is important, understanding the physics of hooves has never been so essential to sustain agriculture and food production,” Rauch continued.

“I believe that physics can make a difference by promoting a new type of evidence-based veterinary medicine and help the veterinary and farrier communities by devising trimming methods to alleviate pain and potentially remove the cause of serious conditions.”

> Continue reading…

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Halting The Spread Of Ebola: Nigeria A Model For Quick Action, Scientists Find

Provided by Cheryl Dybas/NSF and Julie Newberg/ASU
Rapid control measures critical to stopping the virus in its tracks
Ebola. The word brings fear of an unseen and potentially lethal enemy. But there are ways to stop its spread, say infectious disease scientists.
Quick intervention is needed, according to the researchers, who recently published their findings in the journal Eurosurveillance.
Analyzing Ebola cases in Nigeria, a country with success in containing the disease, the scientists estimated the rate of fatality, transmission progression, proportion of health care workers infected, and the effect of control interventions on the size of the epidemic.
Rapid response needed
“Rapid control is necessary, as is demonstrated by the Nigerian success story,” says Arizona State University (ASU) scientist Gerardo Chowell, senior author of the paper.
“This is critically important for countries in the West Africa region that are not yet affected by the Ebola epidemic, as well as for countries in other regions of the world that risk importation of the disease.”
The research is funded by the U.S. National Science Foundation (NSF)-National Institutes of Health (NIH)-Department of Agriculture (USDA) Ecology and Evolution of Infectious Diseases (EEID) Program.
“Controlling a deadly disease like Ebola requires understanding how it’s likely to spread, and knowing the ways of managing that spread that are most likely to be effective,” says Sam Scheiner, NSF EEID program director.
“Being able to respond quickly needs a foundation of knowledge acquired over many years. The work of these scientists is testimony to long-term funding by the EEID program.”
Control measures in Nigeria
The largest Ebola outbreak to date is ongoing in West Africa, with more than 8,000 reported cases and 4,000 deaths. However, just 20 Ebola cases have been reported in Nigeria, with no new cases since early September.
All the cases in Nigeria stem from a single traveler returning from Liberia in July.
The study used epidemic modeling and computer simulations to project the size of the outbreak in Nigeria if control interventions had been implemented during various time periods after the initial case, and estimated how many cases had been prevented by the actual early interventions.
“This timely work demonstrates how computational simulations, informed by data from health care officials and the complex social web of contacts and activities, can be used to develop both preparedness plans and response scenarios,” says Sylvia Spengler, program director in NSF’s Directorate for Computer and Information Science and Engineering, which also supported the research.
Control measures implemented in Nigeria included holding all people showing Ebola symptoms in an isolation ward if they had had contact with the initial case. If Ebola was confirmed through testing, people diagnosed with the disease were moved to a treatment center.
Asymptomatic individuals were separated from those showing symptoms; those who tested negative without symptoms were discharged.
Those who tested negative but showed symptoms–fever, vomiting, sore throat and diarrhea–were observed and discharged after 21 days if they were then free of symptoms, while being kept apart from people who had tested positive.
Brief window of opportunity
Ebola transmission is dramatically influenced by how rapidly control measures are put into place.
“Actions taken by health authorities to contain the spread of disease sometimes can, perversely, spread it,” says NSF-funded scientist Charles Perrings, also of ASU.
“In the Nigeria case, people who tested negative but had some of the symptoms were not put alongside others who tested positive,” says Perrings. “So they had no incentive to flee, and their isolation did nothing to increase infection rates. Elsewhere in the region isolation policies have had a different effect.”
The researchers found that the projected effect of control interventions in Nigeria ranged from 15-106 cases when interventions are put in place on day 3; 20-178 cases when implemented on day 10; 23-282 cases on day 20; 60-666 cases on day 30; 39-1,599 cases on day 40; and 93-2,771 on day 50.
The person who was initially infected generated 12 secondary cases in the first generation of the disease; five secondary cases were generated from those 12 in the second generation; and two secondary cases in the third generation.
That leads to a rough estimate of the reproduction number according to disease generation declining from 12 during the first generation, to approximately 0.4 during the second and third disease generations.
A reproductive number above 1.0 indicates that the disease has the potential to spread.
Recent estimates of the reproduction number for the ongoing Ebola epidemic in Sierra Leone and Liberia range between 1.5 and 2 (two new cases for each single case), indicating that the outbreak has yet to be brought under control.
The effectiveness of the Nigerian response, scientists say, is illustrated by a dramatic decrease in the number of secondary cases over time.
The success story for Nigeria, they maintain, sets a hopeful example for other countries, including the United States.
Co-authors of the Eurosurveillance paper are Gerardo Chowell, Arizona State University; Folorunso Oludayo Fasina, University of Pretoria, South Africa; Aminu Shittu, Usmanu Danfodiyo University, Nigeria; David Lazarus, National Veterinary Research Institute, Plateau State, Nigeria; Oyewale Tomori, Nigerian Academy of Science, University of Lagos, Lagos, Nigeria; Lone Simonsen, George Washington University, Washington, D. C.; and Cecile Viboud, National Institutes of Health, Bethesda, Md.
> Continue reading…
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Chinese Medicine as Fibromyalgia Treatment: Could It Work?

The medical world is filled with mysteries that simply do not want to be unlocked. It sometimes seems that no matter how many studies are being made, the answers we seek still do not appear. HIV, cancer, arthritis – they are all mysterious and incurable. Of course, not every disease or medical condition that is not curable is also deadly, but even when it isn’t, it can still significantly alter one’s life.

Fibromyalgia is among the most mysterious incurable medical conditions known to mankind. Indeed, it is not deadly, but it can affect one’s life to the point where pain is just too much to handle. Not few are the cases where patients end up bedridden for days, months or even years simply because their symptoms are too much to manage.

Pain is, as you may well know it, the main symptom related to fibromyalgia and it can manifest itself differently with different people. It can be unbearable, manageable, mild, or there may be times when it disappears almost completely. But, in the end, it is a chronic type of pain and actually curing it is not yet possible (not until we find the answers to the most frequent fibromyalgia-related questions out there).

Why So Mysterious?

We don’t know the cause for fibromyalgia. Although a lot of research has been made, the most we know so far is related to the fact that there may be some factors that influence whether or not a person develops this syndrome. Among them, the following ones appear to be the most important:

1- There is a very high occurrence in the number of people who come from families with fibromyalgia that develop it too and studies show that certain genes may indeed be responsible for this.

2- Some scientists believe that there are certain neurotransmitters that do not function properly with fibromyalgia patients. Basically, the chemicals responsible with sending the pain signals to the brain function abnormally and the brain perceives pain in a different way than it should be.

3- Sleeping issues. It is known that lack of sleeping properly for a prolonged period of time can lead to feeling fatigue, which in itself can be a cause for higher levels of pain in the human body.

4- Certain triggers. It is believed that certain stressful events (physical or emotional) in one’s life can trigger the development of fibromyalgia. Giving birth, an injury, the death of a loved one, being in an abusive relationship – all these things could lie at the grounds of this syndrome.

Fibromyalgia Treatment with Integrated Chinese Medicine

What Treatment Is Available?

Fibromyalgia may be incurable (or at least for now), but it can definitely be something that can be managed. The Food and Drug administration has approved three drugs for the treatment of this syndrome and, in addition to them there are other types of medication available for pain management and for the management of the other symptoms too.

1- Lyrica is the first drug to ever have been approved for treating fibromyalgia (this happened in 2007). Although it was initially created to treat diabetes nerve pain and shingles rashes, it is now prescribed for fibromyalgia patients too.

2- Initially created for depression, anxiety and nerve pain treatment, Cymbalta is now FDA approved for the treatment of fibromyalgia too.

3- This is the first drug to have been created and approved specifically for treating fibromyalgia.

4- This is a drug that was used to treat withdrawal symptoms in patients who were addicted to drugs or alcohol, but it was discovered that it could function very well in the case of fibromyalgia patients too. However, it is not yet FDA approved and it is not used for the treatment of fibromyalgia as it is still in the research phase.

These drugs are indeed efficient in treating fibromyalgia, but other than that, it is important to know that they come with several adverse effects too. Since they are anti-depressants in nature, they can show the same side effects, including insomnia, weight loss or weight gain and even increasing the number of suicidal thoughts.

Could Chinese Medicine Be the Key?

It may seem amazing, but thousands of years before the medical field got to the state-of-the-art at which it is today, the Chinese had their own medical system which seems to be very much functional even today. Although there are many people skeptical about this, Chinese medicine could provide patients with fibromyalgia with alleviation for the many symptoms they experience.

Basically, traditional Chinese medicine is comprised out of three main branches: acupuncture, Tai Chi and herbal medicine. Used together, these practices can ameliorate the pain (especially with acupuncture), re-build the balance of the body (especially with Tai Chi) and alleviate the other symptoms as well (especially with herbal medicine). You can use them together or separately, according to what you want to achieve from the traditional Chinese practices.

According to the specific symptoms you show, a Chinese medicine specialist will be able to recommend you with certain herbs. These herbs are meant to treat what the Chinese call the “muscle Bi syndrome” (fibromyalgia) in its three states: wind, damp and cold.  Each patient can show different levels of these three states of the muscle Bi syndrome, so the treatment recommended will be different.

In one way or another, Chinese medicine does appear to have the power to improve the quality of life for people suffering with fibromyalgia. Even a slight alleviation of the pain can mean a lot for a patient who has been living with it for such a long time.

All in all, trying the Chinese alternative medicine is worth it and it could make things much better for you too. Keep in mind the fact that you really need to see an approved specialist when it comes to these practices because otherwise you may get yourself into a scam- and even make things worse for your fibromyalgia.

Mars Awaits Visit From Comet Siding Spring On Sunday

Chuck Bednar for redOrbit.com – Your Universe Online
A mountain-sized comet called C/2013 A1 will pass within 87,000 miles of Mars on Sunday afternoon, bringing it closer to the Red Planet than the Earth is to the moon and nearer than any comet in the past one million years.
C/2013 A1, also known as Comet Siding Spring in honor of the Australian observatory where it was first discovered in January 2013, is expected to come closest to Mars at 2:27pm EDT Sunday afternoon, said ABC News reporter Alyssa Newcomb. At that time, it will be traveling at speeds of approximately 34 miles per second, she added.
“We’re going to observe an event that happens maybe once every million years,” Jim Green, director of NASA’s planetary science division, said earlier this month, according to NBC News. “This is an absolutely spectacular event.”
The nucleus of the comet is believed to be between one-half a mile and five miles wide, and the gas cloud that surrounds the nucleus is approximately 12,000 miles across, said Deborah Netburn of the Los Angeles Times. Experts report that C/2013 A1 most likely originated in the Oort Cloud, a giant swarm of icy material believed to have been left over from the formation of the solar system, more than 4.5 billion years ago.

Scientists note that the comet’s flyby will be best observed using binoculars or telescopes by people living in the Southern Hemisphere – especially residents of South Africa and Australia. For the rest of us, NASA satellites and spacecraft will be keeping a close eye on Sunday’s events, capturing images of and data about the comet and the planet as it is soaring past.
Keep an eye on the cosmos with Telescopes from Amazon.com
Among the things that scientists with the US space agency will be looking for is whether or not the comet’s particles will have any impact on the thin atmosphere of Mars, and whether or not its tail will damage any of the spacecraft currently orbiting the Red Planet, according to Los Angeles Times and NBC News reports.
“In all, a dozen spacecraft and the Curiosity and Opportunity rovers on Mars will have a chance to observe and document Siding Spring’s visit,” said CNET’s Eric Mack. “NASA’s Mars Odyssey orbiter, Mars Reconnaissance Orbiter (MRO) and Mars Atmosphere and Volatile EvolutioN (MAVEN) are taking measures to hide behind the far side of the Red Planet as Siding Spring passes, enveloping Mars in a cloud of potentially dangerous dust and particles traveling at high enough speeds to act like a bullet should they impact part of an orbiter.”
NASA reported earlier this month that the period of greatest risk to the MRO, MAVEN and the other spacecraft in the area would begin approximately 90 minutes before the closest approach of the comet’s nucleus and would only last for roughly 20 minutes, during which time the planet would come closest to its widening dust trail.

“The hazard is not an impact of the comet nucleus itself, but the trail of debris coming from it,” said Rich Zurek, chief scientist for the Mars Exploration Program at NASA’s Jet Propulsion Laboratory (JPL). “Using constraints provided by Earth-based observations, the modeling results indicate that the hazard is not as great as first anticipated. Mars will be right at the edge of the debris cloud, so it might encounter some of the particles – or it might not.”
Before, during and after C/2013 A1’s flyby, the Opportunity, Curiosity and the Mars orbiters will gather data about the size, rotation and activity of the comet’s nucleus, as well as the gas composition and variability of the coma surrounding the nucleus and the size and distribution of dust particles in the comet’s tail, NASA said. MAVEN is expected to have an especially good chance to study the comet and how it interacts with Mars’ upper atmosphere.
In addition, both Earth and space-based telescopes (including Hubble) and NASA space observatories (such as Kepler, Swift, Spitzer and Chandra) will be tracking the event, and the Near-Earth Object Wide-field Infrared Survey Explorer (NEOWISE) has been and will continue to be imaging the comet over the weekend. The agency said that updates and images would be posted at their website both prior to and following the flyby event.
“Think about a comet that started its travel probably at the dawn of man and it’s just coming in close now,” Carey Lisse, a senior astrophysicist at the Johns Hopkins University Applied Physics Laboratory, said during a NASA news briefing about Comet Siding Spring several days ago, according to CNET. “And the reason we can actually observe it is because we have built satellites and rovers. We’ve now got outposts around Mars.”
“If we study the comet – its composition, its structure – it will tell us a lot about how we think maybe the planets were formed,” he added, according to NBC News and Space.com. “We can’t get to an Oort Cloud comet with our current rockets. These orbits are very long and extended – and at very great velocities… It’s a free flyby, if you will, and that’s a very fantastic event for us to study.”
Officials at the European Space Agency are also prepared for the comet’s close approach to the Red Planet. According to an official statement, the Mars Express orbiter “will have a frontrow seat on Sunday when Comet Siding Spring grazes the Red Planet, skimming past at a little more than a third of the Moon’s distance from Earth.”

Image Above Credit: NASA/JPL-Caltech
Related Reading:
> NASA Prepares its Science Fleet for Oct. 19 Mars Comet Encounter
> VIDEO: Comet Siding Spring: A Close Encounter With Mars
> VIDEO: ScienceCasts: Colliding Atmospheres – Mars Vs Comet Siding Spring
> Atmospheres Of Mars And Comet Siding Spring May Collide In October
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One Generic Medication Shows Promise for Fibromyalgia

As you likely know, finding a good doctor and getting the right treatment for your fibromyalgia can be really difficult if you don’t know how to go about it. And, on top of that, it can be incredibly expensive for you to pay for the treatment that you need.

Because of this, a lot of people have been seeking out alternative, generic treatments that they can use in order to relieve their symptoms without completely breaking the bank. In this article, we’re going to look at one such medication that is showing some promise in clinical trials.

What is This Medication?

A cheap, generic medication that is, at present, used to treat drug and alcohol abuse may offer help to individuals who have fibromyalgia. In pilot study, Stanford University specialists gave the medication naltrexone or a placebo to 10 different women who had been diagnosed with fibromyalgia in the past 4 months.

Before the end of the study, the women in the study who were taking the naltrexone indicated a 30% reduction in their pain, specifically when compared with the women who were taking the placebo.

A teacher of anesthesia and ache administration at the Stanford University School of Medicine, who was the lead specialist on the study, concedes that the choice to attempt naltrexone for fibromyalgia seems to be a bit odd if you know what it is usually used for.

That is on account of naltrexone, a medication that has been utilized for 30 years to treat drug and alcohol abuse, meets expectations by obstructing the influences of opioids on the cerebrum; and opioids help to reduce pain.

Are there any generic medications for fibromyalgia

Anyhow, Younger says that in more modest measurements, the medication may have an alternate impact, essentially turning off the cells called microglia. Microglia are usually fine cells to have.

They’re our mind’s immune system cells, and when they locate an infection or something they get to be enacted, and they create various chemicals that help battle off the contamination, however they additionally deliver chemicals that make us feel exhausted.

The speculation is that microglia may be turned on, and stay on, actually when there’s no contamination to battle. If that’s the case, then fibromyalgia is about the immune system.

Younger says he got the thought to study naltrexone due to the triumphs reported by a gathering of specialists in New Jersey who had attempted it on their patients who have the condition, which is portrayed by far reaching pain and weakness.

Younger believes that, even though these may show that there are a lot of things His pilot study, which was distributed in the April 17, 2009, issue of Pain Medicine, was also given an award from the Arthritis Foundation. For this starting examination, scientists selected 10 women with a clinical conclusion of fibromyalgia and had them take 5 milligrams of naltrexone or a placebo every day for 14 weeks.

Every patient took both the medication and the placebo, so they went about as their own particular control subjects, yet they were not told which weeks they were taking a placebo and which weeks they were given naltrexone.

Each of the women had a small device that helped them to track what was going on, and they used it to report manifestations of pain, weariness, anxiety, rest quality, depression the capacity to think, the ability to recollect information, headaches, and gastrointestinal issues. Those in the study were also assessed daily in terms of their temperature and other normal bodily items.

During the times where the women were taking the placebo, the symptoms decreased only about 2 to 3 percent. When the women were taking the naltrexone, they were seeing their side effects decrease by over 32 percent. So the women were seeing a significant difference in the pain that they were dealing with.

Now, of course, there were side effects, but they were negligible. Two of the women who were in the study had very odd dreams while they were taking the medications. One of them felt sick to her stomach and struggled with sleeping for a few nights. All three of the women saw their symptoms go away after taking the medication for a couple of weeks.

So, did it work? Well, you need to hear this really important fact. The naltrexone was so advantageous for some study members that they kept on taking it, and they continued to see a decrease in their pain and other symptoms, even after the study was over. These researchers were so excited by these results that they are currently in the progress of putting together a large, double blind study that will help them to see whether or not these results could be replicated in other patients.

Why Does it Matter?

There are a lot of reasons as to why this actually matters, and the main one is that it will end up being a lot more affordable for fibromalygia patients to get the care that they need. The medications that are used in order to treat the symptoms of this disorder can end up costing a lot of money, and it puts a lot of these people into bad situations – some of them have to choose between their medication and whether or not they will be able to get around or eat. It’s gotten that bad.

By having a generic version available, many of these people will be able to lower the costs of their medications and they will be able to relieve some of the financial stress that they may be dealing with.

Of course, as you may expect, there is a lot of testing that still has to go on before these can go onto the market. But the good news is, they are well on their way. As well as the trials have gone, it hopefully will not be long before this generic drug starts to go on the market. We can hope, at least, so that those struggling from fibromyalgia can get the help and the pain relief that they are looking for from a pain medication.

New study finds link between high blood pressure and psoriasis

Patients with moderate to severe psoriasis are also more likely to have uncontrolled hypertension than those not suffering from the common skin condition, according to new research appearing in the October 15 online edition of the journal JAMA Dermatology.
Researchers from the University of Pennsylvania Perelman School of Medicine, Thomas Jefferson University in Philadelphia, and the National Heart, Lung, and Blood Institute (NHLBI) in Bethesda, Maryland examined the effect of psoriasis and its severity on blood pressure control among patients diagnosed as having hypertension.
The study authors recruited 1,322 patients with psoriasis and hypertension and 11,977 controls with hypertension but without psoriasis. They discovered “a significant positive dose-response relationship between uncontrolled hypertension and psoriasis severity as objectively determined by the affected body surface area,” meaning that the likelihood of uncontrolled blood pressure increased along with the severity of the skin condition.
As such, they reported that the likelihood of uncontrolled hypertension was the highest in patients suffering from moderate to severe psoriasis, defined by the researchers as three percent or more of the body surface area affected by the condition. The results held true even when controlled for age, sex, body mass index and other factors, and suggest the need for more effective blood pressure management in psoriasis patients.
“Over the last several years, studies have shown that psoriasis, specifically severe psoriasis, is an independent risk factor for a variety of comorbidities, putting patients suffering with this common skin disease at an increased risk for other conditions such as heart attack and stroke,” Junko Takeshita, co-first author of the new study, explained in a statement Thursday.
“Knowing that psoriasis is tied to other health conditions, it’s vital that we have a better understanding of the systemic effects it has on other areas of the body so that we can more closely monitor these patients and provide better and preventative care,” added Takeshita, a clinical instructor in the Penn Medicine department of dermatology.
For the purposes of the study, the researchers defined uncontrolled hypertension as blood pressure measured as at least 140/90, and examined data from a random sample of psoriasis patients included in a UK-based electronic medical database known as The Health Improvement Network (THIN). Takeshita said that the psoriasis diagnostic code in the THIN database had been validated through several research studies analyzing the condition.
“To our knowledge, ours is the first study to evaluate the effect of objectively determined psoriasis severity on blood pressure control,” Takeshita said. While the research has found a strong correlation between hypertension and psoriasis, it does not prove whether psoriasis could cause hypertension or whether the opposite is true. However, she noted that this new study is a good launching pad for future studies probing that issue.
“Determining the cause and effect is something that needs to be evaluated in future longitudinal studies so that we can better assess which condition developed first,” she said. “Our hypothesis is that the psoriasis and the inflammation that comes with it are making the hypertension worse, but certainly it could go the other way, and understanding which comes first has important implications for how we care for these patients and our understanding of how these two conditions are related.”
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Facebook Unveils Security Initiative That Searches Web For Stolen Passwords

Chuck Bednar for redOrbit.com – Your Universe Online
Facebook has revealed that it has been monitoring anonymous posting websites, searching for stolen passwords, testing them to see if they belong to members of the social network and disabling them as necessary.
This more proactive approach to user security, which was detailed by Facebook security engineer Chris Long in a blog post Friday, centers around a system in which officials with the company watch for reports of large-scale data breaches and then test those stolen credentials to see if they match the emails and passwords of Facebook members.
“This is a completely automated process that doesn’t require us to know or store your actual Facebook password in an unhashed form,” Long said. “No one here has your plain text password. To check for matches, we take the email address and password and run them through the same code that we use to check your password at login time. If we find a match, we’ll notify you the next time you log in and guide you through a process to change your password.”
Basically, instead of comparing one plain text username-password combination to another, an automated security system actually compares their encrypted equivalents, explained Ashley Feinberg of Gizmodo. The upside to this is that it allows them to determine if log-in information has been compromised without actually knowing what those credentials are, thus maintaining the privacy of their users.
“If the email and hash combination doesn’t match, we don’t take any action. A mismatch indicates that the stolen password is different than the password you use on Facebook, and therefore an attacker wouldn’t be able to use that password to access your Facebook account,” Long said. “If the email address and hash combination does match, we will notify you the next time that you use Facebook and guide you through a process to change your password.”
According to Business Insider’s Julie Bort, Facebook has actually been doing this since last year’s massive hack of Adobe passwords. However, the company wanted to make the program public following reports earlier this week that millions of Dropbox passwords may have been swiped.
Of course, as Feinberg points out, “you shouldn’t be using the same password across multiple accounts in the first place. And two-factor authentication is almost always the best preemptive defense you can take. Still, if the worst does happen, and your password for every account you’ve had since middle school does end up on the big, wide internet, at least it’s being used for some good.”
Russell Brandom of The Verge added that the program is “a sign of how the security world has shifted in recent years. What used to be a public catastrophe is now easily protected against by ecosystem-level protections… password dumps that recycle old data from old hacks are causing less damage and raising less of an alarm. If you’ve ever worried about Russian hackers taking over your Facebook page, that’s very good news.”
In addition, Long suggested using Facebook Login when signing into other websites, since the feature will prevent the need to create or remember a new username or password. That third-party website will not be able to post to a user’s Facebook account without their permission, he said, and if it winds up being targeted by hackers, the attacker would not have a copy of the individual’s credentials.
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New MasterCard To Combine Biometric Technology With NFC Payments

Chuck Bednar for redOrbit.com – Your Universe Online
MasterCard is joining forces with Norwegian biometric tech firm Zwipe to create a new type of credit card that combines contactless payments with an integrated fingerprint sensor, various media outlets reported on Friday.
According to Edgar Alvarez of Engadget, the new Zwipe MasterCard is a charge plate that contains built-in fingerprint sensors and uses near-field communications (NFC). In addition, Alvarez said that it is highly secure because the data is stored directly on a card instead of an external database, and because it uses a thumbprint to verify your identity at the point-of-sale.
Because of the security measures, only the card’s owner will be able to use it, Digital Spy’s Mark Langshaw explained. The launch follows a successful trial of a prototype version of the Zwipe Mastercard, which is slightly thicker than a conventional charge card due to the built-in power cell, in association with Norway’s Sparebanken DIN.
In a statement, Zwipe called it the first card of its kind to combine “the security of biometric authentication with the speed and convenience of contactless payment… After activation by a simple fingerprint scan, the Zwipe MasterCard card can be used to make contactless payments.”

“The biometric authentication replaces the PIN entry, thus enabling cardholders to make payments of any amount, unlike other contactless payment cards on the market,” the company added. “Zwipe is now working on the next generation of its card that will be the same format as a standard card and designed to work with all payment terminals for release in 2015. This new card will harvest energy from the payment terminals without the need for a battery.”
CNET UK’s Rich Trenholm explained that contactless cards typically limit how large of a purchase a customer can make (£20 or around $32 in the UK), but because of the additional security measured in the new card, Zwipe is not instituting any such limits at this point. However, Trenholm noted that the company could opt to change that when the card becomes available to the public.
“Our belief is that we should be able to identify ourselves without having to use passwords or PIN numbers. Biometric authentication can help us achieve this,” said Ajay Bhalla, President of Enterprise Security Solutions at MasterCard. “However, our challenge is to ensure the technology offers robust security, simplicity of use and convenience for the customer. Zwipe’s first trial is a significant milestone and its results are very encouraging.”
“Safety and security in everyday payments is at the heart of MasterCard’s business. We will continue to work with innovators, like Zwipe, to ensure we stay ahead of fraudsters and provide a seamless payment experience, as ultimately it is consumers who decide how they choose to pay,” Bhalla added.
“Feedback from our pilot with Sparebanken DIN has been very positive. Cardholders love how easy the card is to use with the added security feature,” noted Kim Humborstad, founder and CEO of Zwipe. “We have also had exceptionally good feedback from retailers participating in the pilot. This pilot enabled the partners to gather valuable customer feedback, experience and best practice for the enrolment and deployment phase.”

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Are there Mild Forms of Fibromyalgia, and What Are They Called?

There really isn’t a simple answer to this question, because it’s both yes and no. Yes, there are milder forms of fibromyalgia that are out there, but they do not have specific names.

Rather, there appear to be “stages” of fibromyalgia that people go through on a regular basis – someone could barely see any symptoms at one point, whereas they could be dealing with severe pain at another point. In this article, we’re going to take a look at those different stages and how they can manifest themselves at different points in time.

First off, these stages are not necessarily a diagnosis, but rather what you may see when you are going through fibromyalgia symptoms. In short, it’s kind of a scale that you can use in order to figure out where you are on the scale. As mentioned above, you can jump all over the place with these and find that you’re in one “stage” one day, and in another “stage” another day. It’s more of a way to gauge where your symptoms may be.

Symptom Free Stages

There are a few times where you may notice that you have few or no symptoms associated with your fibromyalgia.

First off, there are the people who have not seen any symptoms as of yet, but they have some risk factors that they have to keep an eye out for. For example, if they have a family member that has the disorder, or if you have issues with your joints or other issues, you may be at the risk phase. In some research, this is called predisposed.

Another stage without symptoms is sometimes referred to as Prodromal. You still don’t have the symptoms, yet, but you may start to notice that there are some other problems going on that will eventually lead to fibromyalgia.

For example, you may not be in pain all of the time, but certain areas of your body may ache at times. You may have restless leg syndrome when you sleep, or you may start to have terrible stomach pains. The related conditions, of course, do not indicate that you actually have the disease, but related diseases that may raise a red flag.

Are there mild forms of fibromyalgia

The Early Steps

Then, comes the periods where a person starts to actually feel the pain that is commonly related to fibromyalgia. For example, they may be feeling a lot of pain on a regular basis, or they have areas of their body that are sensitive to touch and cause pain even when you brush up against them. Usually, this is when an individual starts to suspect that they have fibromyalgia, and should, at that time, see a doctor for a proper diagnosis.

Then, of course, comes the question of where the pain is located. In some of these forms, you may only notice severe pain in a couple regions of your body. Sometimes it’s your back, other times it may be your legs or your feet, or maybe even a shoulder. There are a lot of cases where it’s the face and the neck that have the most pain of any part of the body. This is sometimes referred to as “regional fibromyalgia” and usually concentrated on a single area.

Usually, this regional issue will end up becoming full blown, or generalized, fibromyalgia. This is where the person feels pain all over their body and they have a number of different sensitive spots that are bothered by any form of touch.

At this time, a lot of the other symptoms related to fibromyalgia will also start to rear their heads. Irritable bowel syndrome, sleeping disorders, depression, constant exhaustion, and a number of other related issues may start to form. These are not separate issues, as many people mistakenly believe, but they are all part of the whole disease that ends up being fibromyalgia.

Fibromylagia with Related Diseases

Then, comes the last category that you may come across when you are dealing with other disorders alongside it. That being said, there are two main ways that this can happen. First off, you can end up having other disorders that come because of the fibromyalgia – these are different than the symptoms that we’ve listed above.

You may develop some gastrointestinal issues, or you may end up fighting off other nerve disorders as a result of what is going on with your body. In some cases, immune disorders may occur because of the body’s inability to deal with what is going on with the disease.

There are also cases where a certain immune disorder or other issues may result in the development of fibromyalgia. One of the most common examples of this is lupus, where the body’s immune system isn’t working as it should be to start with, and neither is the lymphatic system, thus making the body susceptible to such issues, including fibromyalgia. That being said, this may end up being a little more localized than other types, but you can also deal with full body pain as well.

If you have any diseases that may weaken the immune system, and you have a genetic propensity toward fibromyalgia, you may find that you are more susceptible to it. If this is a concern with any of the chronic diseases that you currently struggle with, make sure that you make a point to talk to a doctor or rheumatologist in order to see what you can do to take care of any pain symptoms you may start to have.

So, as you can see, there are a lot of different “types” of fibromyalgia that you may end up encountering if you suffer from the disease. As stated above, there really isn’t a “mild” form of fibromyalgia, but rather different stages of severity that the disease can go between depending on where you are and how you are treating it. Always make sure to talk to your doctor if you are struggling with your symptoms, and be sure that you get a proper diagnosis before you try to take care of any of the symptoms.

Signs Converting Calorie Consumption Into Exercise Found To Deter Teens From Buying Sugary Drinks

Chuck Bednar for redOrbit.com – Your Universe Online
Teenagers who were exposed to signs informing them of the distance they would need to walk to burn off the calories in a sugary drink are less likely to purchase those beverages, according to research published online Thursday in the American Journal of Public Health.
Instead, those adolescents were more likely to leave the store with a lower calorie product or a smaller-sized drink, and those healthier choices persisted for weeks after the warning signs were removed, Dr. Sara N. Bleich of the Johns Hopkins University Bloomberg School of Public Health and her colleagues report in the new study.
According to BBC News, Dr. Bleich’s team posted four different types of brightly-colored signs on beverage cases at six shops in Baltimore, Maryland. Two of the signs detailed the amount of exercise that would be required to work off the 250 calories contained in those types of drinks, including one that drinking a 20 ounce bottle of sugary soda, sports drink or fruit juice would require 50 minutes of running.
The other signs, which Washington Post reporter Gail Sullivan explained were placed primarily in “black, low-income Baltimore neighborhoods,” revealed the calorie content, the sugar content and the amount of distance a person would need to walk in order to burn off those calories. The signs were displayed for six-week periods between August 2012 and June 2013.
The researchers said that they observed a total of 3,098 drink purchases by black adolescents ranging in age from 12 to 18, and of the 35 percent of teens who told the authors that they had seen the signs, 59 percent said that they believed what they said and 40 percent said that their content led them to change their behavior.
Prior to the signs going up, shopkeepers reported that 98 percent of all drink purchases in their stores were sugary beverages, but after the signs were posted, that dropped to 89 percent, the researchers said. When compared to purchasing behaviors during periods when no signs were posted, the most effective sign was the one which informed shoppers that they would have to walk five miles in order to burn off the calories contained in the drink.
The number of sugary beverage calories purchased went from 203 calories prior to the “miles of walking” sign to just 179 afterwards, according to a Johns Hopkins statement. The percentage of people buying 16 ounce or larger drinks also decreased from 54 percent to 37 percent, and regardless of which sign was posted, the percentage of teens who decided against buying any beverage increased from 27 percent to 33 percent over the study period.
“People don’t really understand what it means to say a typical soda has 250 calories,” explained Dr. Bleich, an associate professor in the Bloomberg School’s Department of Health Policy and Management. “If you’re going to give people calorie information, there’s probably a better way to do it.”
“What our research found is that when you explain calories in an easily understandable way such as how many miles of walking needed to burn them off, you can encourage behavior change,” the Johns Hopkins researcher continued. “This is a very low-cost way to get children old enough to make their own purchases to drink fewer sugar-sweetened beverages and they appear to be effective even after they are removed.”
“Black adolescents are one of the groups at highest risk for obesity and one of the largest consumers of sugary beverages. And there is a strong scientific link between consumption of sugary beverages and obesity,” she added. “Using these easy-to-understand and easy-to-install signs may help promote obesity prevention or weight loss.”
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NOAA Finds Fewer Days Featuring Tornadoes, But Increased Prevalence Of Clusters

Chuck Bednar for redOrbit.com – Your Universe Online
Tornado activity in the US has remained fairly constant since the 1970s, but the number of days featuring them has decreased, meaning that twisters are more likely to come in clusters now than in the past, according to new research published Friday in the journal Science.
As part of the study, experts from the US National Oceanic and Atmospheric Administration (NOAA) reviewed records of all but the weakest tornadoes that occurred in the US from 1954 and 2013. They found that the amount of days featuring multiple cyclones had increased in recent years, and as a result, communities should prepare for an increased number of catastrophes from these damaging funnel-shaped vortexes of wind.
“Concentrating tornado damage on fewer days, but increasing the total damage on those days, has implications for people who respond, such as emergency managers and insurance interests,” lead investigator Harold Brooks, a research meteorologist with the NOAA National Severe Storms Laboratory in Norman, Oklahoma, said in a statement Thursday. “More resources will be needed to respond, but they won’t be used as often.”
The study found that, during the 1970s, there were approximately 150 days per year in which there was at least one tornado. Currently, however, that figure has dropped to an average of roughly 100 days per year, according to USA Today reporter Doyle Rice. However, over that same period, the number of days on which at least 30 cyclones were spotted increased from 0.6 days per year in the 1970s to nearly three days per year in the 2000s, he added.
Reuters reporter Will Dunham added that the study also found eight of the 10 days with the most tornadoes since 1954 have taken place since 1999, and half of them have occurred over the past four years. In fact, the study found that there were days featuring 115, 73, 53 and 52 tornadoes in 2011 alone, according to Dunham.
Brooks said that he and his colleagues are not certain why tornadoes are becoming more concentrated on a reduced number of days, but that it could be connected to changes in climate and weather patterns. Co-author Patrick Marsh, a meteorologist at the NOAA’s Storm Prediction Center, told Reuters that there was a “circumstantial argument” that climate change had played “at least some role in the tornado changes.”
The study also revealed that there has been an increased variability in the starting date of spring tornado season, with more early starts and late starts occurring in recent years, according to NOAA. Between 1954 and 1997, tornado season started between March 1 and April 20 ninety-five percent of the time, the agency said. However, over the past 17 years, tornado season between those two dates happened just forty-one percent of the time.
“The study’s results are a first step toward understanding the relationship between changing tornado activity and a changing climate,” the agency, which only analyzed data for tornadoes rated EF1 or higher on the Enhanced Fujita Scale, said. “The next step will be for climate scientists and tornado researchers to work together to identify what specific large scale pattern variations in climate may cause, or are related to, clustering of tornado activity.”
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Sierra Nevada Sues To Force NASA Partners To Stop Work On Next-Gen Spacecraft

Chuck Bednar for redOrbit.com – Your Universe Online
Privately-owned space transport firm Sierra Nevada Corporation (SNC) has filed a federal lawsuit in its latest challenge to NASA contracts awarded to Boeing and SpaceX in September, various media outlets are reporting.
On September 16, the US space agency selected Boeing and SpaceX to build next-gen vehicles that will eventually be used to ferry American astronauts to and from the International Space Station (ISS). SNC challenged that decision, filing a formal protest with the US Government Accountability Office (GAO) a few weeks later, citing “serious questions and inconsistencies in the source selection process.”
[ Watch the Video: SpaceX Dragon Version 2 To Transport US Astronauts To The International Space Station ]
“With the current awards, the U.S. government would spend up to $900 million more at the publicly announced contracted level for a space program equivalent to the program that SNC proposed,” Sierra Nevada said in a statement in late September. “SNC, therefore, feels that there is no alternative but to institute a legal challenge,” it continued, adding that a “thorough review” of NASA’s decision to award the contracts “must be conducted.”
Earlier this month, Steven Siceloff of NASA’s Kennedy Space Center announced that the agency had instructed Boeing and SpaceX to temporarily stop work on their Commercial Crew Transportation Capability (CCtCap) contracts while the GAO resolved the protest. Three days later, however, NASA reversed course and said that it planned to proceed with the CCtCap, despite Sierra Nevada’s protest with the GAO.
“The agency recognizes that failure to provide the CCtCap transportation service as soon as possible poses risks to the International Space Station (ISS) crew, jeopardizes continued operation of the ISS, would delay meeting critical crew size requirements, and may result in the US failing to perform the commitments it made in its international agreements,” the agency said in an official statement.
“These considerations compelled NASA to use its statutory authority to avoid significant adverse consequences where contract performance remained suspended,” it added. “NASA has determined that it best serves the United States to continue performance of the CCtCap contracts that will enable safe and reliable travel to and from the ISS from the United States on American spacecraft and end the nation’s sole reliance on Russia for such transportation.”
Now Sierra Nevada has taken the fight to the US Court of Federal Claims in Washington DC, according to Reuters reporter Irene Klotz, asking for a temporary restraining order and a preliminary injunction to stop work on the CCtCap contracts pending a GAO ruling on the dispute. A hearing over the lawsuit was scheduled for Friday morning, and if SNC wins its challenge, Klotz says that it could force the competition for the NASA contacts to be restarted.
“The legal move comes as more details emerge about price differences between Sierra Nevada’s unsuccessful bid and Boeing’s more-expensive offering, renewing debate about NASA’s ability to ultimately pay for all the projected trips to the international space station over the next several years,” said Andy Paztor of the Wall Street Journal.
Paztor said that sources familiar with the matter claim the court filing “alleges that NASA in the end failed to give enough weight to the price difference and instead relied too much on other factors, including likelihood of meeting schedules, which Sierra Nevada contends weren’t part of the criteria in the request for bids. Price was supposed to account for half the score assigned to the bidders.”
The contracts being challenged would pay Boeing a total of $4.2 billion and SpaceX $2.6 billion, and would require each company to provide at least one crewed flight test with at least one NASA astronaut on board to verify that the respective rocket and spacecraft systems are capable of launching, maneuvering in orbit and docking at the space station. SNC’s proposal asked NASA for $3.3 billion, $900 million less than Boeing, according to Reuters.
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Exercise Helps Combat Depression, According To New Longitudinal Study

Brett Smith for redOrbit.com – Your Universe Online

Physical exercise has long been known to improve or support emotional well-being and a new study from Canadian and British researchers has found that being active three times a week can significantly lower the odds of being depressed.

The study, published in the journal JAMA Psychiatry, found a direct connection between exercise and mood – with more sedentary study volunteers exhibiting more depressive symptoms.

“Assuming the association is causal, leisure time physical activity has a protective effect against depression,” said study author Snehal Pinto Pereira, a medical researcher at the University College of London. “If an adult between their twenties and forties who isn’t physically active became active three times per week, they would reduce their risk of depression by approximately 16 percent.”

“Importantly, this effect was seen across the whole population and not just in those at high risk of clinical depression,” Pinto Pereira added. “The more physically active people were, the fewer depressive symptoms they reported. Just as someone might be a little overweight but not clinically overweight or obese, many people who are not clinically depressed could still experience some depressive symptoms.”

In the study, researchers tracked over 11,000 people born in 1958 up until the age of 50, documenting depressive symptoms and physical activity at frequent intervals in adulthood. To determine depressive symptoms, the scientists viewed volunteers’ reactions to the Malaise Inventory, a survey made to evaluate psychological stress at ages 23, 33, 42, and 50 years old.

The study team discovered that each added weekly activity session decreased odds of depression by 6 percent. They also saw that volunteers who reported more depressive symptoms at age 23 were more likely to be less physically active, but this effect was not as strong as participants aged.

“This finding is important for policies designed to get people more active, because it suggests that depressive symptoms could be considered a barrier to activity in young adulthood,” Pinto Pereira said.

In England, 19 percent of men and 26 percent of women are presently classed as ‘inactive’, the British researchers pointed out. They added that the new study implies activity could appreciably boost their mental and physical health.

“Previous studies investigating activity as a treatment for depression have produced mixed results, but this large longitudinal study suggests that exercise has an important role to play for mental health,” Pinto Pereira said.

“There is some evidence to suggest that activity can be used as a treatment for depression, but our study goes beyond examining the depressed group and suggests a benefit of activity to curb depressive symptoms in the general population,” said study author Chris Power, a professor of epidemiology and public health at UCL. “If everyone was physically active at least three times a week we would expect to see a drop in depression risk, not to mention the benefits for physical health, as pointed out by other research, including reduced obesity, heart disease and diabetes risk.”

“This latest research highlights just how important it is to ensure that people are working and living in environments that allow them to be both physically active and mentally healthy,” added Mark Petticrew of the London School of Hygiene & Tropical Medicine, who was not directly involved in the study.

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US Response To Ebola Scrutinized As International Situation Worsens

Chuck Bednar for redOrbit.com – Your Universe Online
As American lawmakers met to discuss the federal response to the Ebola outbreak, officials from the World Health Organization (WHO) revealed that the international death toll from the disease is expected to surpass 4,500.
According to Wall Street Journal reporters Stephanie Armour and Siobhan Hughes, members of Congress met with National Institute of Allergy and Infectious Diseases (NIAID) director Anthony Fauci and Centers for Disease Control and Prevention (CDC) director Dr. Tom Frieden regarding Ebola containment efforts in the US.
During the meeting, Fauci told legislators that 26-year-old Nina Pham, one of two nurses who contracted the disease after treating a Liberian patient in Dallas, would be transferred to a National Institutes of Health (NIH) facility in Maryland, Armour and Hughes said. The other nurse, 29-year-old Amber Joy Vinson, was flown to Emory University for treatment on October 15, according to NBC News.
Both Pham and Vinson work at Texas Health Presbyterian Hospital Dallas and treated Thomas Eric Duncan, the first Ebola patient to be diagnosed in the US. Duncan, 42, died on October 8 after having been admitted to the hospital on September 28. Pham was diagnosed with Ebola on Sunday, and Vinson originally showed symptoms on Tuesday.
Vinson was in Cleveland, Ohio when she first reported having a fever of 99.5 degrees, according to the Wall Street Journal reporters. After receiving the go-ahead from the CDC, she flew on a commercial airliner from Cleveland back to Dallas where she was placed in isolation at the hospital where she worked.

Dr. Frieden said that the CDC is currently attempting to contact all 132 passengers on her flight. Frontier Airlines, the company operating that flight, placed six crew members on paid leave for 21 days, while 13 nurses from Ohio hospitals that were also on Vinson’s flight were placed on paid leave Wednesday while their health is monitored.
Armour and Hughes also reported that seven other Ohio residents have been placed in voluntary quarantine and several schools in the area were closed, and officials at the Belton Independent School District in Texas cancelled classed through Friday and disinfected schools and buses after learning that two students were also on Vinson’s flight.
The Associated Press reported Wednesday that Dallas County commissioners were considering issuing a disaster declaration in the wake of the recent infections at Texas Health Presbyterian Hospital. The commissioners had scheduled an emergency meeting for Thursday afternoon, during which they considered a proposal which states that the county “has the potential to suffer widespread or severe damage, injury, loss or threat of life” due to the virus.
Likewise, the New York Times reported that a Yale University graduate student who had recently returned from Liberia was being treated for “Ebola-like” symptoms, and The Times-Picayune reported that a Louisiana State University employee had been placed in quarantine after returning to Baton Rouge from an Ebola training mission in Africa.
On Tuesday, officials from National Nurses United, the largest nurses’ union in the country, told reporters that Texas Health Presbyterian Hospital failed to provide caretakers with adequate training or equipment after Duncan arrived at the facility. The hospital denied those accusations in a statement released Wednesday morning, claiming that they “followed” CDC guidelines “and sought additional guidance and clarity.”
In the wake of these types of reports, “both Democrats and Republicans grilled public health officials about their handling of the virus in the US, including the lack of a travel ban from affected countries,” said Armour and Hughes. Dr. Frieden said that banning travel would prevent the US to check people for symptoms if they arrived in the country through other means, and would hamper efforts to provide information to state and local health officials.
On the international front, Dr. Isabelle Nuttall, director of the World Health Organization’s global capacities, alert and response team, said during a Wednesday press conference that the Ebola outbreak was spreading out of control in Liberia, Sierra Leone and Guinea. She noted that WHO data indicates cases in those three nations are doubling every four weeks, the total death toll from the virus would top 4,500 by the end of the week.
“Nuttall said Ebola cases were growing in Guinea’s capital of Conakry but problems with data-gathering in Liberia, which has a significant under-reporting of Ebola cases in Monrovia, the capital, make it hard to draw any conclusions there,” AP reporter John Heilprin reported. “It will take months before the outbreak is stopped, she said, adding that WHO has identified 14 African countries where being prepared and containing Ebola is a top priority.”
Those 14 countries, Heilprin said, are Benin, Cameroon, Central African Republic, Democratic Republic of the Congo, Gambia, Ghana, Guinea-Bissau, Ivory Coast, Mali, Mauritania, Nigeria, Senegal, South Sudan and Togo. According to Dr. Nuttall, those nations have been selected as targets because they border on countries that are currently being affected, or because they have a high rate of travel and/or frequently used trade routes.

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Related Reading:
> The Facts About Ebola: How The Disease Can (And Can’t) Be Spread
> Drexel Study Questions 21-Day Quarantine Period For Ebola
> WHO: “Drastic Action” Needed To Deal With West Africa Ebola Epidemic
> World Health Organization Ebola Website
> Centers for Disease Control and Prevention Ebola Website
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Can Vitamin B Help Fibromyalgia?

Fibromyalgia is a very common autoimmune disorder that is characterized by chronic and widespread pain and fatigue, as well as gastrointestinal problems.

Individuals who have the signs and symptoms of fibromyalgia experience severe- even excruciating- muscle soreness without any visible inflammation.

In addition to making sure to take your prescribed medications to treat your fibromyalgia, you should also consider including natural supplements.

Vitamin B1

Vitamin B1, also known as Thiamin, is your body’s battery- it keeps you going. Vitamin B1 is responsible for helping your body to make ATP, or adenosine triphosphate, which is an essential molecule that gives your body the energy to keep your lungs breathing and your heart pumping.

To control your symptoms of fibromyalgia, Crohn’s disease, and folate deficiencies, you should take at least 200 milligrams of Vitamin B1 daily.

Vitamin B12

Vitamin B12, also known as cobalamin, is a water-soluble vitamin that is found in proteins such as poultry, eggs, fish, cheese, and meats. Your body requires this vitamin in order to ensure circulation of red blood cells, maintenance of your nervous system, synthesis of DNA, energy production, and healthy cognitive functioning.

If you do suffer from fibromyalgia, you should watch out for any signs of vitamin B12 deficiency, since gastrointestinal disorders, including vomiting and diarrhea, are very common in individuals with fibromyalgia and can prevent the body from absorbing B12.

There are many symptoms of a Vitamin B12 deficiency. Those symptoms include the following: confusion; depression; fatigue; pain, tingling, or numbness in the feet and hands; frequent stumbling and clumsiness; sleeplessness; and sore or burning tongue.

If you suffer from fibromyalgia and a Vitamin B12 deficiency, you should take 1000 micrograms of non-dietary vitamin B12 supplements weekly in order to ensure optimal health.

fibromyalgia and vitamin b

Magnesium

Magnesium, just like Vitamin B1, is another nutrient that helps your body to produce ATP to provide energy for your body. Magnesium helps to relax your muscles as well as keeping calcium from getting into your blood. Magnesium is recommended for individual’s with fibromyalgia to relax muscle tension, symptoms of PMS, and migraines.

In order to ensure optimal health, it is recommended that you take 600 milligrams every day of magnesium.

Vitamin D3

In addition to other vitamins and minerals, your body requires at least two forms of Vitamin D in order to properly function and survive. You need Vitamin D2, which you get from plants, and Vitamin D3, which your body produces naturally upon being exposed to sunlight. Vitamin D helps your body to properly absorb calcium to build strong and healthy bones and to retain bone mass.

If you suffer from fibromyalgia or other autoimmune disorders, you should take at least 1,000 IU in order to ensure optimal health.

Docosahexaenoic Acid (DHA)

Docosahexaenoic Acid, or DHA, naturally occurs in fatty fish and is necessary for healthy brain development in infants, as well as in cognitive functioning in adults. DHA is also effective for regulating mood and increasing mental clarity in those individuals who are suffering from the “fibro fog,” or cognitive confusion related to fibromyalgia.

In order to treat fibromyalgia, rheumatoid arthritis, attention deficit hyperactivity disorder, or depression, you should take 900 milligrams daily.

D-ribose

Your body naturally produces the sugar, D-ribose. For those who suffer from fibromyalgia and/or chronic fatigue, taking a D-ribose supplement is great for an energy boost and building up strong muscles. Additionally, D-ribose is taken to improve endurance levels when it comes to sports and also for improving muscle flexibility after a strenuous workouts or related to symptoms of fibromyalgia. Finally, D-ribose is effective for increasing muscle strength for those individuals with heart disease.

If you’re suffering from fibromyalgia, coronary artery disease, or chronic fatigue syndrome, you should take 500 milligrams three times per day in order to ensure optimal health.

S-Adenosylmethionine

S-Adenosylmethionine, or SAMe- pronounced samm-e- is a natural compound produced by your body for several necessary functions, including maintenance of your immune system as well as accessing vital chemicals such as serotonin, dopamine, and melatonin. If you are suffering from a deficiency of Vitamin B12, methionine, or folate, then your natural levels of SAMe are probably low.

SAMe supplementation is helpful for those who are suffering from the signs and symptoms of fibromyalgia such as muscle pain, depression, and chronic fatigue, according to many studies.

If you are trying to control your symptoms of fibromyalgia with SAMe supplementation, it is important that you take 800 milligrams per day.

5-Hydroxytryptophan (5-HTP)

5-Hydroxytryptophan, or 5-HTP, is a chemical that is naturally produced by your body from tryptophan. This is then converted into serotonin, which is used by your brain to send messages through your nervous system.

This is very useful in promoting good health in individuals who suffer from anxiety, migraines, chronic depression, sleep disorders, chronic pain, and obesity associated with fibromyalgia.

To treat your depression and fibromyalgia, you should take a minimum of 100 milligrams and a maximum of 300 milligrams three times per day.

Vitamin E

Vitamin E is a very powerful antioxidant that works to destroy free radicals. Vitamin E is recommended for the optimal health of your heart. Some other studies have suggested that Vitamin E supplementation is helpful for individuals with restless leg syndrome, chronic pain connected with rheumatoid arthritis, fibromyalgia, peripheral neuropathy, and immune disorders.

If you’re using Vitamin E supplementation to treat your signs and symptoms of fibromyalgia, you should take between 50 and 800 IU every day.

Capsaicin

Capsaicin is a chemical produced by most pepper varieties- most abundantly in cayenne peppers. It is a natural muscle relaxant and creams made from capsaicin are used often by those suffering from the pain of shingles, peripheral neuropathy, back pain, and fibromyalgia.

You can use capsaicin cream as much as needed to control the pain of fibromyalgia or other types of pain.

Melatonin

Melatonin is a hormone that promotes restful sleep. It is naturally produced by the pineal gland in your body. Melatonin supplements may be necessary if you don’t produce enough melatonin and therefore suffer from sleep disorders such as insomnia.

If you’re suffering from fibromyalgia pain that is keeping you awake at night, consider taking 3 milligrams of melatonin just 30 minutes before you go to bed at night. This could help you to get back to a normal sleep schedule.

Treating Fibromyalgia with an Alkaline Diet

Did you know that your diet could be one of the triggers to your fibromyalgia? Your body is always trying to maintain its very delicate acid/alkaline balance. Too much acid can cause lots of diseases and other problems to occur in the body.

This is the basis for the argument for maintaining a healthy alkaline food diet- especially for those that are sick. You should adhere to a 20/80 rule for your diet, meaning 20 percent acid and 80 percent alkaline- especially if you’re suffering from fibromyalgia.

As mentioned, your diet can play a role in your fibromyalgia- either triggering it or stopping the pain. Though medical experts can’t agree on the specific symptoms of fibromyalgia or what causes it- they do agree that a healthy alkaline diet can help to quiet fibromyalgia flare-ups and make you feel better.  Following are seven steps that you should try to see if your symptoms improve.

Get rid of food triggers

First of all, you want to take some time to examine your diet and figure out what foods lead to digestive issues. According to the National Fibromyalgia Association, around 40 percent of patients with fibromyalgia report that they also experience irritable bowel problems and food sensitivities that triggered symptoms such as diarrhea, headaches, and intestinal pain.

Common food triggers are MSG- or monosodium glutamate, food coloring, shrimp, eggs, caffeine, chocolate, yeast, dairy products, soy, milk, sugar or aspartame, and even citrus. According to alkaline food charts, most of these foods are considered to be acidic.

A 2010 study in Dijon, France at Burgundy University revealed that when aspartame was removed from diets, the signs and symptoms of fibromyalgia subsided. This is because both aspartame and MSG are considered to be neurotransmitter stimulants.

alkaline water for fibromyalgia

Eat More Turkey

Turkey, as well as some other foods, contains an amino acid called tryptophan. This chemical can serve to control chronic fatigue and depression, which are common fibromyalgia symptoms. According to a 2007 study of 2,596 patients with fibromyalgia revealed that around 40 percent reported suffering from these symptoms.

Your body does not naturally produce this chemical- you must get it through food- and if your body does not have tryptophan, it can’t produce the neurochemical serotonin. Serotonin is referred to as the “happy hormone” because it boosts your mood, as well as creates melatonin, which helps you to sleep well.

One of the ways to combat the fatigue of fibromyalgia is to add more tryptophan-containing foods to your diet. These foods include: eggs, nuts, soy, yogurt, and turkey. In addition to the tryptophan, these foods also contain tyrosine, which boosts the levels of norepinephrine and dopamine in the brain, which aid in alertness. The tyrosine foods can help to clear the “fibro fog,” or cognitive confusion.

Learn to Like Sardines

One of the most common symptoms of fibromyalgia is muscle pain. As many as 63 percent of the patients in the above referenced study reported experiencing lower back pain. Recent studies have revealed that this is due to a deficiency of CoQ10, which is an essential nutrient found in sardines and organ meats. Studies have shown that, on average, fibromyalgia patients are 40 percent deficient in CoQ10, which leads to pain and fatigue. Around 30 percent of patients reported feeling less pain after taking 300 milligrams every day for nine months.

Since sardines and organ meats aren’t exactly on everyone’s list of favorite foods, supplements are the preferred method of getting this nutrient. However, before starting this or any other supplement, consult your physician.

Eat Red Fruit

You may think cherries and raspberries are nothing more than summer-time treats. However, you should also know that they are excellent pain relievers. This is because they contain a compound that is called anthocyanins, which offer ten times the anti-inflammatory relief of aspirin.

In addition to relieving the pain, tart cherries can also relieve sleep problems related to fibromyalgia. One study revealed that insomniacs who drank 2 eight-ounce servings of cherry juice for only two weeks reported a change in their sleeping habits.

Fish Relieves Inflammation

Cold-water fish such as anchovies, salmon, and tuna contain a nutrient called omega-3 fatty acids. These reduce inflammation as well as relieve chronic inflammation.

Eat Greek

Get butter out of your diet and replace it with extra virgin olive oil. Your joints will feel better because it relives the chronic pain related to fibromyalgia. Newly pressed oil contains a compound called credit oleocanthal which causes a slight stinging in the throat. This compound has the same effect that anti-inflammatory medications have. You should always make sure that your oil is as fresh as possible- it loses its potency the older it is. To make sure you get fresh, purchase from small regional suppliers and look for a date on the bottle that indicates when it was pressed.

Get Your pH balanced

Consuming a diet that is high in alkaline foods can help to reduce inflammation. Eating too many foods that cause acid to build up, such as bread and butter can cause you to have diarrhea, fatigue, and migraines. However, the acidity or alkalinity of a food has nothing to do with its taste or even with its intrinsic acidity. What matters is its effects after it is digested.

Citrus fruits are considered to be alkaline because they remove the hydrogen ions from your body. On the other hand, foods such as sugar and butter are acidic foods because they add hydrogen ions to the body.

Acidic foods include: breads, flours, oats, wheat, margarine, butter, lobster, cashews, hazelnuts, and red meats.

Alkaline foods include: lime, raspberry, watermelon, cantaloupe, nectarine, honeydew, broccoli, daikon radish, tangerine, collard greens, onion, sea vegetables, kale, garlic, lentil, and even pumpkin seeds.

In addition to changing your diet, you can get alkaline water which can help to bring balance to your body’s pH- bringing it to a more alkaline level instead of being so acidic.

Controlling Fibromyalgia

Fibromyalgia is a condition that is often misunderstood- even by those in the medical community. In fact, some physicians still doubt that it is even a real condition. In some cases, it is very often misdiagnosed as myofascial pain syndrome, arthritis, lupus, or chronic fatigue syndrome.

However, if you have fibromyalgia, you have no doubt that it is very real- and you do have good days and bad days. You have found ways to deal with the signs and symptoms of your condition. These coping strategies range from spending time in meditation to taking some time to watch a funny movie.

Many people ask the question, “Can fibromyalgia be subdued?” Well, the truth is- not really. The pain will fluctuate. When you’re having a day where your fibromyalgia pain has flared up, it can make everything seem so much more difficult and you may find that it’s easy to become discouraged.

When you receive the diagnosis of fibromyalgia, one of the most difficult things to accept is the fact that there is no cure for this disorder. While it is true that medications and even lifestyle changes can lessen the severity of your pain and/or fatigue related to fibromyalgia, the truth still stands that you will have some good days and some bad.

Prepare Coping Strategies in Advance

When you are having a bad day with your fibromyalgia symptoms, it can be quite difficult to think clearly. A fibromyalgia flare can cause you to be spiraled into stress and even despair if you’re not prepared. However, if you have a plan, you gain a sense of control over the signs and symptoms of your condition.

Take some time to write down a list of coping strategies and keep it where you can get your hands on it when you feel a bad day coming on. Of course, different strategies will work better for some than for others and some may work perfectly for you one time and not work another. That is why it’s a great idea to have a variety of options to choose from.

can fibromyalgia be subdued

Avoid Negative Self-Talk

Studies have proven that what we say to ourselves, our self-talk, can actually have a major effect on our perception of pain. Of course, turning those negative thoughts into positive one does take lots of practice, but it can be done and you will find that it is worth the effort.

Let A Loved One Know When You’re Having a Bad Day

When you’re having a rough day, you may be tempted to keep it to yourself. However, you should resist this urge. While it is true that taking some time alone can be a great way to relax, isolating yourself for days on end can actually make you feel more lonely. Talk to a loved one who understands that you’re feeling overwhelmed or frustrated with your conditions. However, on the other hand, you should never dwell on your signs and symptoms.

You can join in-person or online support groups that can connect you with others who are dealing with the pain and frustration of fibromyalgia. In addition to the comfort you get from talking with people who are facing the same problems you are, you can share coping strategies- and may learn something new.

Spend Your Energy Wisely

When it comes to your energy, it may help to consider it as pennies in a piggy bank. You need to make sure that you prioritize your tasks so that you don’t run out of those energy pennies before your day is over. Make sure that you pace yourself and take breaks as necessary. Your mindset is critical on the days that you have fibromyalgia flares.

Take some time to pay attention to what’s coming up on your schedule. Figure out what is absolutely necessary and what you maybe can do without. Make sure to place your focus on those necessary tasks. When you prioritize your tasks, you can reduce your stress levels. Many times, those individuals who are stressed have tense muscles, which causes the pain of fibromyalgia to be worse.

Ask for Help

Think about who you can reach out to when you’re having a bad day. For example, maybe you have a friend or family member that would be willing to cook for you or run errands for you- or with you- on one of your rough days. You may be afraid that you’ll be a burden, but your friends and family do love and care about you- they want to be there to help you.

Additionally, you may be able to locate other resources in your community to offer assistance to help you to complete necessary tasks when you’re having a really bad day. You may be able to make some temporary changes such as shopping at a grocery store that delivers. Also, using a taxi or public transportation may help you to get where you need to be and you can think about hiring neighborhood kids to help you with yard work.

Find Some Distractions

You may find that some activities cheer you up and distract you from your symptoms. Some of these activities may include:

  • Funny, quick-read books
  • Funny movies
  • Going out with friends
  • Beautifully decorated walking paths
  • Favorite museums

Take time to Relax

You should always make sure to set aside some time to relax during the day. Make sure to allow for extra relaxation on those days when you’re having a flare-up of your symptoms. Following are some great relaxation techniques:

Deep-breathing exercises

Take a deep, slow breath counting to five. Hold it in for a count of five and then breathe out through your mouth for a count of ten.

Progressive Muscle Relaxation

Starting at either your head or your feet, tighten and then relax body parts one at a time.

Meditation

Quiet your mind and relax your muscles by focusing on a single object or repeating a certain sound.

Visualization

Go on an imaginary trip to a beautiful place. Make sure to use all of your senses to experience the location as much as possible.

Remember- Practice Makes Perfect

Of course, these strategies are not going to go smoothly the first time you do them. You will need to practice and the more often you practice, the easier it will become. Keep in mind that different things work for different people and just because something works once for you doesn’t mean that it will work again. Always be flexible and try something else on your list.

If you have fibromyalgia, you should be aware that difficult days will happen. However, planning ahead will help you to control your bad days so that the pain will not take control of you.

If The Earth’s Magnetic Field Flipped Now, What Would The Impacts Be?

April Flowers for redOrbit.com – Your Universe Online

Imagine waking up after a night of camping to find that your compass is pointing south rather than north. It can happen. The magnetic field around Earth has flipped before — though not overnight. In fact, it has happened many times throughout the planet’s history.

The magnetic field, which is dipolar like a magnet, remains at a steady intensity for thousands to millions of years, then, for some unknown reason, it weakens and reverses direction over a few thousand years.

A new study, published in an upcoming issue of Geophysical Journal International, demonstrates that the last magnetic reversal happened around 786,000 years ago. The reversal happened very quickly. According to the research team from Italy, France, Columbia University and the University of California, Berkeley, that reversal happened in less than 100 years, which is roughly a human lifetime.

“It’s amazing how rapidly we see that reversal,” said UC Berkeley graduate student Courtney Sprain. “The paleomagnetic data are very well done. This is one of the best records we have so far of what happens during a reversal and how quickly these reversals can happen.”

The findings have serious implications as recent evidence has demonstrated that the Earth’s magnetic field is weakening 10 times faster than normal, which has some geophysicists suggesting that a reversal will happen within a few thousand years.

Image Above: The ‘north pole’ — that is, the direction of magnetic north — was reversed a million years ago. This map shows how, starting about 789,000 years ago, the north pole wandered around Antarctica for several thousand years before flipping 786,000 years ago to the orientation we know today, with the pole somewhere in the Arctic. Credit: UC Berkeley

Such a reversal would represent a planet-wide event driven by convection in the Earth’s iron core. Despite this, the geologic and biologic records do not show any documented catastrophes associated with reversals in the planet’s past. With our current electric grid, however, a reversal of the field could be hazardous.

Earth is protected from energetic particles released from the sun and cosmic rays — both of which cause genetic mutations — by the magnetic field. The weakening of the field which occurs before a reversal could increase cancer rates, and long periods of unstable magnetic behavior could cause even more havoc.

“We should be thinking more about what the biologic effects would be,” said Paul Renne, director of the Berkeley Geochronology Center and a UC Berkeley professor-in-residence of earth and planetary science.

IBT reports that the team used argon-argon dating to measure magnetic field alignment in layers of ancient lake sediments exposed in the Sulmona basin of the Apennine Mountains east of Rome, Italy.

They found that the Mauyama-Brunhes transition layer shows the last reversal at around 786,000 years ago. The speed of the reversal is indicated by the normal field in the adjacent layer with nothing in between. Before the flip, a period of nearly 6,000 years of instability existed, including two intervals of low magnetic field strength that lasted about 2,000 years each.

Recently, scientists using a satellite array called Swarm have detected a weakening in the magnetic field — and that magnetic north is moving towards Siberia.

Previous studies estimated the weakening at about 5 percent per century, but the new Swarm data has revised that estimate to 5 percent per decade.

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Dangerous Pathogens Lurk In New York City’s Rat Population

Brett Smith for redOrbit.com – Your Universe Online

Late-night legend David Letterman has been joking about the size of New York City rats for years; however, a new study from Columbia University researchers has found that the disease threat posed by these hulking rodents is no laughing matter.

Published in the journal mBio, the study found the rats in New York City are hosting a number of deadly pathogens including E. Coli, Salmonella and the Seoul Hantavirus. The study represents the first time that Hantavirus has been documented in the city.

Study author Cadhla Firth, a researcher at Columbia’s Center for Infection and Immunity during the research, said humans in close proximity with rats could be infected in a number of ways – including rat saliva, feces and urine.

“New Yorkers are constantly exposed to rats and the pathogens they carry, perhaps more than any other animal,” Firth said. “Despite this, we know very little about the impact they have on human health.”

To attain their findings, researchers tested over 130 rats using screening methods developed by the Center for Infection and Immunity. The technique was used because it could detect both known and unknown pathogens.

In addition to finding the first evidence of Hantavirus in New York, the study also uncovered 18 previously-unknown viruses, including two rat hepatitis viruses: dubbed NrHV-1 and NrHV-2. While these viruses are somewhat distant from hepatitis C, which infects humans, they do replicate in the animal’s liver – like hepatitis C.

Image Above: This image shows rats eating takeout in a New York City park where scientists the Center for Infection and Immunity trapped the animals to test for the pathogens they carry. Credit: Center for Infection and Immunity, Mailman School of Public Health, Columbia University

Study author Dr. W. Ian Lipkin, a director at the Center for Infection and Immunity, noted that the discovery of these rat viruses is important for research purposes.

“It’s a lot of new viruses,” Lipkin told ABC News. “With the loss of the chimpanzee model for hepatitis C, the availability of an animal model that has fidelity to the human model is extremely important to efforts to develop drugs and vaccines.”

Lipkin said the study began as a series of conversations with his late colleague Joshua Lederberg, a molecular biologist and Nobel laureate. The two men talked about looking at New York City for a case study in how a pathogen might cross over from an animal population to a human population – unleashing a massive outbreak.

“It started as a biodefense initiative,” Lipkin said.

“Rats are sentinels for human disease,” he added. “They’re all over the city; uptown, downtown, underground. Everywhere they go, they collect microbes and amplify them. And because these animals live close to people, there is ample opportunity for exchange.”

Having discovered more than 600 viruses during his career, Lipkin regularly advocates for continual monitoring of the urban rat population, as well as research on humans to determine how an animal can pass disease into the general population.

Recently, Vice News reported on the resurgence of a rat-borne pathogen that decimated human populations throughout history: Yersinia pestis, the bacteria behind the bubonic plague. The pathogen and the disease its causes have recently ravaged parts of Madagascar, where unsanitary conditions attracts rats – and with them disease.

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Related Reading:

> Do Rats Have Emotions? New Study Shows They Can Experience Regret
> Oreos As Addictive As Morphine To Rats
> Chicago Holds Top Spot on Rattiest Cities List

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New Study Indicates That Increased Natural Gas Use Will Not Slow Climate Change

Chuck Bednar for redOrbit.com – Your Universe Online
While the influx of natural gas could alter where the world gets its energy from, it is unlikely to slow the growth of global greenhouse gas emissions over the long term, according to new research published online Wednesday in the journal Nature.
In the study, Haewon McJeon, an economist at the US Department of Energy’s Pacific Northwest National Laboratory, and his colleagues explain that using hydraulic fracturing technologies to process shale gas resources is not an effective substitute for climate change mitigation policy, and could ultimately do more harm than good.
Since natural gas emits half as much CO2 as coal, many experts were hopeful that the recent natural gas boom could help slow down climate change, the authors said. While government analyses did indicate that natural gas did play a role in declining US carbon emissions from 2007 through 2012, reliance upon shale processing could hamper the development of other, more economical energy sources such as wind, solar and nuclear energy.
“The effect is that abundant natural gas alone will do little to slow climate change,” McJeon explained in a statement. “Global deployment of advanced natural gas production technology could double or triple the global natural gas production by 2050, but greenhouse gas emissions will continue to grow in the absence of climate policies that promote lower carbon energy sources.”
According to Associated Press (AP) writer Seth Borenstein, computer simulations conducted by the research team revealed that a vast expansion of natural gas (also known as methane) use by 2050 would not only fail to reduce greenhouse emissions worldwide, but could actually cause them to increase over the next three and a half decades.
Fracking and ultra-deep water drilling have increased natural gas supplies so much that the prices are expected to remain relatively low for several years, Borenstein said, making it more difficult for renewable and other more eco-friendly sources of power to compete. Five teams of experts each conducted their own computer simulations analyzing what would happen if methane remained cheap and freely available with no other changes occurring.
All five teams came to the same conclusion, the AP reporter said: the use of natural gas does not reduce climate change. In fact, two of the computer models even found that, factoring in things like methane leaks, less expensive natural gas could even increase the amount of heat trapped by greenhouse gases. However, McJeon noted that each of the projections differed enough to make it hard to definitely conclude that increased methane use would actually make things worse.
“When we looked at it, abundant gas is not going to solve the climate change problem on its own without accompanying climate policies,” the lead author told Discovery News reporter Eric Niiler. Niiler added that while the new study “didn’t endorse any specific climate policies,” the findings seem to indicate that “renewable energy still needs some kind of subsidies or price protections if governmental leaders are serious about putting less carbon dioxide in the air.”
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New Facebook Feature Designed To Help Users Touch Base In Case Of Emergency

Chuck Bednar for redOrbit.com – Your Universe Online
Facebook has unveiled a new feature that most people probably wish they will never have to use: Safety Check, a tool designed to make it easier for members of the social network to keep in contact in case of natural disaster.
Inspired by the use of technology and social media during the 2011 earthquake and tsunami in Japan, Safety Check makes it easier for users of the social network to let others know they are okay, as well as check on others in the affected area and to mark people on their friends list as safe, Facebook’s Naomi Gleit, Sharon Zeng and Peter Cottle explained Wednesday in a blog post.
“In times of disaster or crisis, people turn to Facebook to check on loved ones and get updates. It is in these moments that communication is most critical both for people in the affected areas and for their friends and families anxious for news,” they said. “We want to provide a helpful tool that people can use when major disasters strike.”
According to Chris O’Brien of VentureBeat, Safety Check grew out of the Disaster Board that Facebook engineers in Japan set up following the events of 2011. The feature is activated after a natural disaster occurs either near the city listed as a person’s place of residence, or a nearby area if location settings are activated.
“A simple I’m safe / I’m not in the area set of buttons can push an update (and comments, if you enter them) that’s visible only to people on your friends list, intended to quickly give some piece of mind when they notice a USGS report for your zipcode – or worse,” explained Engadget’s Richard Lawler. “If you simply have friends who are in the area of a natural disaster, there’s a notification when they check-in as safe that can take you to a list of their updates.”
“Unfortunately, these kinds of disasters happen all too frequently. Each time, we see people, relief organizations and first responders turn to Facebook in the aftermath of a major natural disaster,” Gleit, Zeng and Cottle added. “If you’re ever in a situation that would require you to use Safety Check, we hope it’s a tool that helps you stay connected to those you care about, and gives you the comfort of knowing your loved ones are safe.”
Safety Check should be available now, O’Brien said, and the feature can be used anywhere in the world on the Facebook desktop site, as well as Android and iOS devices and feature phones, according to Gleit, Zeng, and Cottle. Only friends will be able to see the safety status and any comments posted using the service, Facebook added.
“A truly useful tool, or just a cagey way to try to take some of the creepiness out of the apps’ location tracking features? We’re figuring the latter impression doesn’t hurt from Facebook’s perspective, but in this connected age it’s also a reflection of how people really use the net in trying times,” Lawler said. “Additionally, it can take some pressure off of overloaded infrastructure with everyone trying to call affected areas after disasters hit.”
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