Jupiter And Saturn May Be Massive Diamond Mines

[ Watch the Video: Are There Diamonds On Saturn And Jupiter? ]

Lee Rannals for redOrbit.com – Your Universe Online

Scientists speaking at the Division for Planetary Sciences of the American Astronomical Society say that Saturn and Jupiter may hold what many consider to be the key to a woman’s heart: Diamonds. And lots of them.

A team from the California Specialty Engineering and the University of Wisconsin, Madison said that Jupiter and Saturn could contain solid diamonds in their cores. The scientists say that liquid diamonds could also be found deeper inside the core because temperatures would be so high that the gems would melt.

Scientists have believed for some time that Neptune and Uranus likely contain diamonds deep below their surfaces, but this is the first time a team has reported similar evidence for Jupiter and Saturn. The diamond core on Neptune and Uranus would most likely stay solid because the temperatures inside these planets are lower.

“Previously, only Uranus and Neptune were thought to have conditions in their interiors that would allow the formation of diamond at their cores. It appears that the interior of Jupiter gets hot enough to reach the liquid diamond region of the carbon phase diagram, whereas the interior of Saturn includes regions of temperature and pressure where carbon could exist as solid diamond,” the researchers said in an abstract written about their findings.

According to the researchers, diamonds in the solar system’s two biggest planets formed from methane found in their atmospheres. During lightning storms on these planets, this smelly gas blasts apart to create fluffy, jet-black soot similar to what is found inside a fireplace. The team traced where the soot ends up by using calculations developed by scientists to look deep inside planets. They also used recent data showing how carbon reacts to high temperatures and pressures.

“As carbon descends through the atmosphere, amorphous carbon becomes graphite which then is converted into diamond, creating various strata of carbon allotropes according to their densities,” the researchers said.

Findings revealed that the sinking soot first turns into graphite, which is a form of carbon used in pencils. As the bits of graphite continue their journey to the center of the planet, the growing pressure and temperature squeeze and heat them into specks of diamonds floating in a sea of helium and hydrogen.

“This kind of study shows that we are still far from understanding the composition and structure of Jupiter and Saturn, two planets which are respectively about 300 and 100 times the mass of our Earth and were crucial players when the whole Solar System formed,” Tristan Guillot, planetary researcher at the Observatoire de la Cote d’Azur in France, told CNN.

Although the idea of mining for diamonds on another planet seems intriguing, Peter Read, professor of physics at the University of Oxford, says we shouldn’t get ahead of ourselves. He told CNN that diamonds in these planets would look different than what we have on Earth, adding that they could be clouds of condensed diamond material.

Regardless of whether or not man will be able to actually utilize this resource in the future, the concept of a diamond core itself remains a subject of interest to scientists. The researchers said that Jupiter and Saturn could be holding “diamond rain” or even “diamond oceans.”

“At the boundaries (locations of sharp increases in density) on Jupiter and Saturn, there may be diamond rain or diamond oceans sitting as a layer,” the team said. “However, in Uranus and Neptune, the temperatures never reach as high as 8,000K (14,000 Fahrenheit). The cores are -5,000K (-8,500 Fahrenheit), too cold for diamond to melt on these planets. Therefore, it appears that diamonds are forever on Uranus and Neptune but not on Jupiter and Saturn.”

This Is Your Brain. This Is Your Brain On Poetry.

[ Watch the Video: How Does Your Brain Process Poetry? ]
April Flowers for redOrbit.com – Your Universe Online

Researchers at the University of Exeter have been bridging the gap between art and science by mapping the different ways in which the brain responds to poetry and prose. The team used state-of-the-art functional magnetic resonance imaging (fMRI) technology to visual how the brain activates certain regions to process various activities.

Before this study, no one had specifically examined the brain’s differing responses to poetry and prose. The results, published in the Journal of Consciousness Studies, revealed activity within a “reading network” of brain regions that were activated in response to any written material.

The team also found that emotionally charged writing activated areas of the brain which are known to respond to music. Predominantly on the right side, these regions had previously been shown to give rise to the “shivers down the spine” feeling caused by an emotional response to music.

The researchers found that when study participants read one of their favorite passages of poetry, regions of the brain associated with memory were stimulated more strongly than “reading areas.” This suggests that reading a favorite passage is like a recollection.

When the team specifically compared poetry to prose, they found evidence that poetry activates brain regions associated with introspection – such as the posterior cingulate cortex and medial temporal lobes.

Professor Adam Zeman, a cognitive neurologist from the University of Exeter Medical School, led the interdisciplinary team of researchers from the fields of psychology and English. They recruited 13 volunteers, all faculty members and senior graduate students in English, then scanned their brain activity. These scans were compared when reading literal prose – such as an excerpt from a heating installation manual, evocative passages from novels, easy and difficult sonnets, and their favorite poetry.

According to Zeman, “Some people say it is impossible to reconcile science and art, but new brain imaging technology means we are now seeing a growing body of evidence about how the brain responds to the experience of art. This was a preliminary study, but it is all part of work that is helping us to make psychological, biological, anatomical sense of art.”

Turtles On The Run As Habitats Shift And Shrink

[ Watch the Video: North American Turtles Face Shrinking Habitats ]

Brett Smith for redOrbit.com – Your Universe Online

As climate change progresses, it threatens to push species out of their current habitats and into unfamiliar territories. According to a new research review in the journal PLOS ONE, turtle populations face an uncertain future and could be stressed or severely threatened by climate change-induced displacement.

In the study, researchers looked at 59 species of North American turtles using data from over 300 published studies on turtle physiology and genetics, fossils, and models showing the reptiles’ response to climate change over the last 320 thousand years. During the time period covered by the review, the planet passed through three significant climate-change cycles.

The research team discovered that the centers of the turtles’ ranges moved an average of 45 miles for each degree of temperature change. While some species were able to locate a wide-ranging suitable habitat, other species’ ranges shrunk considerably.

“By studying how turtles responded to these climate cycles, we can learn about regional differences of the impact of climate change, how climate change differently impacts species, and how climate has influenced evolution,” said study author Michelle Lawing, a postdoctoral fellow at the National Institute for Mathematical and Biological Synthesis.

[ Watch The Video: Hot Turtle Homes ]

The team’s findings are important for estimating future extinction risks that could be caused by climate change, according to study author Dennis Rödder, a curator for herpetology at the Leibniz-Institute for Terrestrial Biodiversity Research in Bonn, Germany.

“This study, which for the first time comprehensively integrates all available information for the majority of all North American turtle species, provides profound evidence of how global warming will affect the genetic architecture of the turtles,” Rödder said.

The research review indicated that the rate of modern climate change is much faster than turtles’ ability to adapt and evolve with the changes. The scientists said they expect the reptiles will have to change their geographic ranges to keep up with the shifting climate. However, habitable regions for the turtles are at a premium.

“In the past, turtles have coped with climate change by shifting their geographic ranges to areas with more compatible climates. However, it is more difficult for modern turtles to do that with today’s managed waterways and agricultural and urban landscapes,” said co-author David Polly, professor of geological sciences at Indiana University.

Over half of Earth’s approximately 330 turtle and tortoise species are in danger of extinction due to illegal trade and habitat loss, according to the International Union for Conservation of Nature (IUCN). The reptiles are at a much higher extinction risk than numerous other vertebrates, rivaled only by primates. Many of the most threatened turtles and tortoises are found in Asia.

While people may be tempted to take turtles as pets, conservation groups advice against it. Many turtles are stressed by over-handling and require more care than people may think. Some box turtles will wander fruitlessly in search of their original home until they die if removed from their habitat.

If people do want a pet box turtle, experts recommend getting a captive-bred turtle from a reputable dealer.

Sleeping In On Weekends Doesn’t Help You Fully Recover From Work Week

Lee Rannals for redOrbit.com – Your Universe Online

Trying to recoup some lost sleep from the crazy work week on the weekend isn’t as effective as one might think, according to findings reported in the American Journal of Physiology.

A few days of lost sleep can have adverse side effects, such as increased daytime sleepiness, worsened daytime performance, an increase in molecules that are a sign of inflammation in the body, and impaired blood sugar regulation. Although many people believe they can make up sleep lost during the workweek by sleeping more on the weekend, a new study confirms that this “recovery” sleep isn’t enough.

Researchers placed 30 healthy adult volunteers who were normal sleepers on a sleep schedule that mimicked a sleep-restricted workweek followed by a weekend with extra recovery sleep. Throughout the schedule, researchers assessed the volunteers’ health and performance using a variety of different tests.

The volunteer sleepers were placed on a 13-day schedule that involved spending nights in a sleep lab. For the first four nights, the subjects were allowed to sleep for eight hours, setting a baseline for a healthy, normal amount of sleep. During the next six nights, the team woke the subjects up two hours earlier. For the following three nights, the subjects were allowed to sleep for 10 hours.

Researchers monitored the volunteers’ brain waves during these sleep sessions. At three points during the 13-day schedule, the participants spent whole days at the lab taking part in various tests. Subjects had catheters inserted into their arms, and the researchers sampled blood every hour.

The scientists found that after five days of restricted sleep, the volunteers were significantly sleepier on both objective and subjective tests compared to baseline levels.

The team discovered that volunteers’ sleepiness increased significantly after sleep restriction, but returned to baseline after some recovery sleep. Even the levels of a molecule in blood that is a marker for the amount of inflammation present in the body returned back to normal after the weekend sleep. However, the participants’ measures on a performance test that assessed their ability to pay attention deteriorated significantly through sleep restriction, and did not improve after recovery.

The scientists determined that although some stress relief can be found after a weekend of sleeping in, not all the negative effects created by sleep deprivation can be reversed after hitting the snooze button a few times on a Saturday.

“Two nights of extended recovery sleep may not be sufficient to overcome behavioral alertness deficits resulting from mild sleep restriction,” the authors wrote. “This may have important implications for people with safety-critical professions, such as health-care workers, as well as transportation system employees (drivers, pilots, etc.).”

They said that even though the results provide some insight into the health side effects of a single week of sleep loss and recovery, reliving the cycle over and over again may have even more significant health effects.

“The long-term effects of a repeated sleep restriction/sleep recovery weekly cycle in human remains unknown,” the authors said.

ESO Astronomers Capture Detailed Image Of Toby Jug Nebula

[ Watch The Video: Zooming In On To The Toby Jug Nebula ]

Lee Rannals for redOrbit.com – Your Universe Online

ESO astronomers using the European Souther Observatory’s (ESO) Very Large Telescope (VLT) reported today that they have captured a detailed image of the Toby Jug Nebula. The nebula featured in the latest ESO image is a cloud of gas and dust surrounding a red giant star. The image shows the characteristic arc structure of the nebula resembles a jug with a handle.

The Toby Jug Nebula, or IC 2220, sits about 1,200 light-years away from Earth in the southern constellation Carina, which is also known as The Ship’s Keel. IC 2220 is considered to be a reflection nebula because its cloud and dust is illuminated from within a star called HD 65750. This star has five times the mass of our Sun, but is in a much more advanced life stage.

As some of the mass from HD 65750 began escaping the star, it started forming a cloud of gas and dust, helping to create the Toby Jug Nebula. The dust in IC 2220 consists of elements such as carbon and simple, heat-resistant compounds such as titanium dioxide and calcium dioxide. Silicon dioxide, or silica, is most likely the compound reflecting the star’s light in the infrared image released by ESO.

“IC 2220 is visible as the star’s light is reflected off the grains of dust. This celestial butterfly structure is almost symmetrical, and spans about one light-year. This phase of a star’s life is short-lived and such objects are thus rare,” ESO officials said in a statement.

Red giants like HD 65750 are stars that are approaching the final stages of their evolution. These stars have almost depleted their reserves of the hydrogen which fuels the reactions that occur during most of the life of a star. This causes the atmosphere of the star to expand enormously. Red giants burn a shell of helium outside a carbon-oxygen core, sometimes accompanied by a hydrogen shell closer to the star’s surface.

“Billions of years in the future, our Sun will also bloat into a red giant. It is expected that the solar atmosphere will inflate well beyond the current orbit of Earth, engulfing all the inner planets in the process. By then, Earth will be already in very bad shape,” ESO said.

“The huge increase of radiation and the strong stellar winds that will accompany the process of stellar inflation will destroy all life on Earth and evaporate the water in the oceans, before the entire planet is finally melted.”

Researchers Study The Brains Of Social Carnivores

April Flowers for redOrbit.com – Your Universe Online

A growing body of research from Michigan State University reveals that the region of the brain that makes humans and primates social creatures may play a similar role in carnivores. Sharleen Sakai, professor of neuroscience, has studied spotted hyenas, lions, and most recently the raccoon family to find a correlation between the size of the animals’ frontal cortex and their social nature.

The current study, published in the journal Brain, Behavior and Evolution, examined the digitally recreated brains of three species in the Procyonid family – the raccoon, the coatimundi and the kinkajou. The researchers found that the coatimundi had the largest frontal cortex of the three. This bears out the belief that the frontal cortex regulates social interaction, as the coatimundi is by far the most social of the three animals, often living in bands of 20 or more.

“Most neuroscience research that looks at how brains evolve has focused primarily on primates, so nobody really knows what the frontal cortex in a carnivore does,” said Sakai, professor of psychology. “These findings suggest the frontal cortex is processing social information in carnivores perhaps similar to what we’ve seen in monkeys and humans.”

Sakai, part of the MSU faculty member group who helps to make the university’s brain research portfolio one of the most diverse in the nation, collaborated with Bradley Arsznov, a former MSU doctoral student who’s now an assistant professor of psychology at Minnesota State University.

The current study was based on data collected from 45 adult Procyonid skulls acquired from university museum collections – 17 coatimundis, 14 raccoons and 14 kinkajous. Using computed tomography (CT scans) and sophisticated software, the researchers filled in the areas where the brain would have been.

Analyzing the findings allowed the researchers to discover that the female coatimundi had the largest anterior cerebrum volume consisting mainly of the frontal cortex, which regulates social activity in primates. Sakai said that this makes sense, as the female coatimundi is highly social. The male coatimundi, in contrast, once grown, typically lives on its own or with another male. Coatimundi, also known as the Brazilian aardvark, are native to Central and South America.

The smallest frontal cortex was found in raccoons, which are the most solitary of the three animals. The raccoon also has the largest posterior cerebrum – the area of the brain that contains the sensory area related to forepaw sensation and dexterity. Raccoons are known for their extremely dexterous and sensitive forepaws.

The largest cerebellum and brain stem were found in the rainforest-dwelling kinkajou. This region of the brain regulates motor coordination and is crucial for arboreal animals like the kinkajou.

Sakai said that brain size variations in this small family of carnivores appear to be related to behavioral differences, including social interaction.

Trans-Cranial Magnetic Stimulation Could Help Treat Chronic Dizziness

redOrbit Staff & Wire Reports – Your Universe Online
Researchers from the Johns Hopkins University School of Medicine believe that they have located a specific site in the human brain that could be one of the sources of dizziness and spatial disorientation.
While dizziness can also be linked to damage to the inner ear, or to other senses such as vision, neurology instructor Dr. Amir Kheradmand and his colleagues report that they have discovered a region of the brain that plays a vital role in our subconscious awareness of which way is up and which way is down.
Their study, which appears online in the journal Cerebral Cortex, claims that some causes of dizziness, unsteadiness and “floating” could be linked to that region in the parietal cortex.
The processes in that area, which translate input from the inner ears regarding the pull of gravity and the eyes regarding our visual sensation about upright perception, can become disrupted, the study authors explain. Even then, the brain is automatically able to recognize which way is actually “up” and which way is “down”.
“Our brain has this amazing way of knowing where we are in space, whether we are upright or tilted at an angle, even if it is completely dark and we can’t see anything around us,” Dr. Kheradmand explained in a statement. “This study suggests there’s a small area of neural tissue in the parietal cortex substantially involved in this ability, giving us a place to start thinking about how we may be able to treat people with disorienting dizziness.”
The study authors opted to focus their analysis on the right parietal cortex, as research on stroke victims with balance problems has suggested that damage to that region of the brain was directly involved with upright perception.
They recruited eight healthy subjects, placing each in a dark room and showing them lines that were illuminated on a screen. Dr. Kheradmand’s team then had the study participants report the orientation of each line by rotating a dial to the left, the right, or straight ahead.
The subjects then received trans-cranial magnetic stimulation (TMS) – an FDA-approved treatment for depression and which “painlessly and noninvasively delivers electromagnetic currents to precise locations in the brain that can temporarily disrupt the function of the targeted area,” according to the university.
Each individual had an electromagnetic coil placed behind the ear and against the scalp in a 2-centimeter wide location across the right parietal lobe, a location that had originally been discovered through the mapping of a small cortical region parietal lobe in one of the subjects.
The subjects received 600 electromagnetic pulses over the course of 40 seconds, and at the end of each session, they were asked a second time to show the researchers which way the illuminated line was positioned. At the end of the study, all of the subjects reported that his or her sense of being upright had been altered in the same way after TMS was administered in the same location in the parietal cortex: the supramarginal gyrus.
According to Kheradmand, his team’s findings suggest that this form of stimulation could be used to treat chronic dizziness. “If we can disrupt upright perception in healthy people using TMS, it might also be possible to use TMS to fix dysfunction in the same location in people with dizziness and spatial disorientation,” he said.
“It’s fascinating that we’ve gotten to the point that we can show that a subconscious perception can be altered using this simple, noninvasive technique,” the professor added. “We’re excited that this could someday be a key to helping people who have dizziness and spatial disorientation to feel better.”

Earth’s Core Formed As Iron Trickled Down Like Dripping Coffee

Lee Rannals for redOrbit.com – Your Universe Online
Scientists writing in the journal Nature Geoscience say that a similar process to that which allows water to yank oils from ground coffee  in order to make a cup of joe in the morning, could be how the Earth’s core formed.
Stanford University scientists recreated the intense pressures and temperatures inside Earth and found that an iron melt network may have helped grow the Earth’s core. The finding revisits a theory first proposed about 50 years ago that suggested the Earth’s iron-rich core and layered internal structure might have formed in a series of steps that took place over millions of years.
“We know that Earth today has a core and a mantle that are differentiated. With improving technology, we can look at different mechanisms of how this came to be in a new light,” said study leader Wendy Mao, an assistant professor of geological and environmental sciences at Stanford, and of photon sciences at the SLAC National Accelerator Laboratory, which is operated by the university.
The interior of Earth is divided into layers, with the rocky mantle composed mostly of silicates overlying an iron-rich metallic core. Scientists believe the beginnings of this core were the result of small bodies made up of rock and metals crashing and clumping together shortly after the formation of the sun and the birth of the solar system about 4.5 billion years ago.
One theory says that the heat generated by the collisions and by the radioactive decay of certain isotopes helped warm the Earth. This means the planet would have gotten so hot that its rocks and metals melted, creating a “magma ocean” that would have separated into distinct layers as a result of the metals’ different densities. Iron would have drifted downward towards the planet’s center, while silicates remained on top.
Pockets of molten iron trapped in the mantle layer could tunnel through the surrounding rock to create channels. This network of tunnels could have helped funnel molten iron towards the planet’s center.
Scientists debunked this “percolation” theory when they discovered that the molten ironin the mantle tended to form into isolated spheres that didn’t interact with one another. However, a recent experiment has brought new evidence that percolation could still be a viable mechanism for explaining the formation of Earth’s core.
The experiment confirmed the findings from previous studies that molten iron in the upper mantle tended to form isolated blobs, which would have prevented percolation from happening.
“In order for percolation to be efficient, the molten iron needs to be able to form continuous channels through the solid,” Mao said in a press release.
The scientists found that at the higher pressures and temperatures that would have been present in the early Earth’s lower mantle, the structure of the silicates changed in a way that permitted connections to form between pockets of molten iron, making percolation possible.
“Scientists had said this theory wasn’t possible, but now we’re saying, under certain conditions that we know exist in the planet, it could happen,” Mao said. “So this brings back another possibility for how the core might have formed.”
Although the team’s findings renews the idea of percolation, it doesn’t necessarily mean that other theories are out. The study’s first author, Crystal Shi, a graduate student in Mao’s lab, said that they do not know which mechanism happened first, or if the two happened together.
“At the very beginning, Earth would have still been very hot, and the magma ocean mechanism could have been important. But later as the planet cooled, percolation may have become the dominant mechanism,” Shi said in a press release.

Juno Makes Earth Fly-By Before 3 Year Trip To Jupiter

[ Watch the Video: Juno Spacecraft Earth Flyby Animation ]

Lee Rannals for redOrbit.com – Your Universe Online

It may seem counter-intuitive to launch a spacecraft on a path that intercepts Earth’s orbit, but believe-it-or-not, scientists say it was the best route to Jupiter.

On Wednesday, NASA’s Juno mission will be passing within about 350 miles of Earth’s surface, which will be the closest it’s been to our planet since leaving it in August 2011. This technique is similar to a slingshot, using the Earth to gain momentum for its trip to Jupiter.

“Juno will be really smoking as it passes Earth at a speed of about 25 miles per second relative to the sun. But it will need every bit of this speed to get to Jupiter for its July 4, 2016 capture into polar orbit about Jupiter,” says Bill Kurth, University of Iowa research scientist and lead investigator for one of Juno’s nine scientific instruments. “The first half of its journey has been simply to set up this gravity assist with Earth.”

Juno will be using this opportunity to take video of Earth that has never been taken before. Scott Bolton, principal investigator for the Juno mission from Southwest Research Institute in San Antonio, says the NASA spacecraft will be making a movie of the Earth-moon system to show Earth spinning on its axis from a distance.

The spacecraft will be the first to orbit Jupiter over its poles, with Juno flying just above the cloud tops at a distance of about 1.75 million miles from Jupiter. Juno will orbit Jupiter about 33 times over the course of a year.

Juno will be exploring Jupiter’s northern and southern lights by flying directly through the electrical current systems that generate them. The Waves instrument aboard the spacecraft will examine this phenomena by measuring radio and plasma waves.

“Jupiter has the largest and most energetic magnetosphere, and to finally get an opportunity to study the nature of its auroras and the role radio and plasma waves play in their generation makes Juno a really exciting mission for me,” says Kurth.

The upcoming Jupiter mission will also be used to determine the amount of water and ammonia present in the planet’s atmosphere, as well as to map out the planet’s magnetic and gravity fields.

NASA is inviting amateur radio operators around the world to say “Hi” to Juno in a coordinated Morse Code message. The spacecraft’s Wave instrument should be able to detect the message if enough people participate. The US space agency has details written out for radio operators to follow if they wish to participate in this experiment.

Two Hundred Year Old Mystery Of Roman Statue Solved By Archaeology Experts

AlphaGalileo Foundation

Archaeologists from Bournemouth University have been able to identify a stone head that was found in a flowerbed in Chichester over 200 years ago, and remained a mystery ever since. Using the latest laser scanning technology, they have revealed that The Bosham Head, as it is known, is from a Roman statue of Emperor Trajan, dating back to AD 122, and one of the most significant Roman finds in Britain

The identity of a huge stone object that has remained a mystery since it was discovered in Chichester over 200 years ago has been revealed by archaeologists at Bournemouth University (BU).

Dr Miles Russell and Harry Manley have used the latest in 3D laser scanning technology to examine the object, known as the Bosham Head.

Little had previously been known about the 170 kg (26 stone), twice life-size stone head – including who it was meant to represent or how it ended up in a flower bed in the vicarage garden in Bosham, where it was discovered in around 1800.

But the investigations of the Bosham Head, which is part of the collection at Novium Museum in Chicester, have revealed that it is a statue of Roman Emperor Trajan, and dates from around AD 122.

“The statue is one of the most important finds from Roman Britain and would certainly have been the most impressive,” said Dr Russell, a senior lecturer in prehistoric and Roman Archaeology.

He added that it was the largest Roman statue to have been discovered in Britain so far.

“The problem is because the face has been so battered by weathering – possibly because it was in the sea at one point – people have felt for the last 200 years that there’s not enough left of the face to be that precise on its identification.

“It is a shame that it has been ignored and overlooked for so long, but now that laser scanning has helped resolve its identity, hopefully it will take pride of place.”

Dr Russell and Harry Manley, from the School of Applied Sciences at BU, were able to use 3D laser scans to pick out facial features and a distinctive hairstyle, which led them to conclude that the statue was of Emperor Trajan.

Dr Russell believes the statue, made of Italian marble, was set up by Trajan’s successor, Hadrian, on a visit to Britain in AD 121-122 and would have greeted visitors as they entered Chichester Harbour.

A similar statue of Emperor Trajan was also erected by Hadrian at Ostia Harbour, in Rome.

“The fact that it was on the harbour and mirrors what’s happening in Ostia suggests that this would have been a real monumental greeting not just to Sussex but to the whole of Southern England,” Dr Russell said.

“There would have been this immense statue of the Emperor facing you as you came in to the harbour, so it’s a real Welcome to Britain statue but reminding you that Britain is part of the Roman Empire.”

Dr Russell has been researching the head as part of his work on monumental sculpture and will give a talk on his findings at The Novium museum.

Councillor Eileen Lintill, Cabinet Member for Leisure, Wellbeing and Community Services at Chichester District Council, says: “It is really exciting that more information about the Bosham Head is being uncovered, including new speculation as to who it may depict.

“It has always been a bit of a mystery to museum staff as to who it was meant to represent. It is fascinating that we can learn more about items in The Novium’s collection using new technology such as 3D digital scanning.”

Dr Russell’s lecture – Finding Nero (and other Roman Emperors) – is on Thursday 24 October from 6.30-8pm.

To book tickets or for further information contact The Novium, Tower Street, Chichester on email at [email protected] or call 01243 775888.

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Something In The (Expecting Mother’s) Water

Contaminated water breeds low-weight babies, sometimes born prematurely

Pregnant women living in areas with contaminated drinking water may be more likely to have babies that are premature or with low birth weights (considered less than 5.5 pounds), according to a study based at Princeton University’s Woodrow Wilson School of Public and International Affairs.

Featured in the Canadian Journal of Economics, the study shows that the effects of contaminated water—which include numerous cognitive and developmental impairments—are particularly significant for babies born to less-educated mothers. These mothers also are less likely to uproot from areas with contaminated water, which, the authors note, suggests a need for serious improvement in terms of communicating with people living in such environs.

“Fetuses are vulnerable to all types of pollution, including water contamination caused by chemicals and bacteria,” said Janet Currie, the Henry Putnam Professor of Economics and Public Affairs at the Woodrow Wilson School of Public and International Affairs and director of the Center for Health and Wellbeing. “This contamination can lead to a host of problems, including low-birth-weight babies who can have lifelong cognitive struggles. It’s a particular problem for less-educated women who also presumably have less options in terms of housing.”

While past studies have focused on the effects of air pollution on infant health, Currie’s is one of the first to evaluate the effects of water pollution on infants. Together with researchers from Columbia University and the University of California, San Diego, Currie examined ten years of New Jersey birth records and data on drinking-water quality collected from 1997 to 2007. All birth records contained information regarding the date of birth, an infant’s health at birth and maternal characteristics such as race, education and marital status. To determine whether mothers relocated due to water contamination, the researchers studied sets of siblings and whether mothers moved between births.

Using data from the New Jersey Department of Environmental Protection (DEP), Currie and her team looked at violation records across 488 water districts in New Jersey and found that more than a quarter of districts had water contamination violations affecting more than 30,000 people. These violations included both chemical and bacterial contamination caused by such contaminants as dichloroethane—a solvent often used for plastics or as degreasers— as well as radon and coliform.

The researchers matched the birth records to the water systems that serve the infants’ residences. Because weather can dictate the amount of water a person consumes, they also incorporated daily temperatures into their dataset.

“We found that infants exposed to contamination in utero tend to have mothers who are younger, less educated and less likely to be married than other mothers. They are also more likely to be African-American or Hispanic,” Currie said. “The results also suggest that mothers who are less educated are less likely than other mothers to move in response to contamination, while older mothers are more likely to drink bottled water or move.”

Currie notes that when a water district is affected, the DEP is required to send a notice to all residences. However, for renters, there may be routing difficulties.

“If someone puts something in your mailbox, do you even see it? Does your landlord pick it up?” said Currie. “Notices are being sent that people don’t receive. There’s an undercurrent here that the way information is sent isn’t adequate. We need to get this information to people directly.”

Currie suggests that health-care workers include literature about water contamination risks and hazards in clinics and exam rooms to reach more pregnant women.

“If it’s going to be harmful for some groups, we need to at least let those groups know about them, so they can avoid it,” said Currie.

In the future, Currie plans to continue studying environmental impacts on child health while also pursuing the relationship between home foreclosures and health.

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Ponies Stranded On Island Due To Government Shutdown

Michael Harper for redOrbit.com – Your Universe Online
A newly developing story details yet another event that will be suspended due to the government shutdown, which is now heading into its second week.
Every fall the Chincoteague Volunteer Fire Department (CVFD) rounds up a herd of ponies living across the channel on Assateague Island. As a nationally registered wildlife refuge, however, Assateague Island is closed to the public, therefore putting a severe damper on the annual festivities. The volunteer fire department, which under normal circumstances tends to these herds, shared on its Facebook page in no uncertain terms why they were canceling the round up. Originally, this event was scheduled to take place this weekend, October 11-13, 2013.
“Fall Round Up has been cancelled due to the childish, idiotic actions of our government. We will let everyone know when we reschedule,” reads a recent post on the volunteer fire department’s Facebook wall.
Later the same day the fire company offered a brief update:
“Rest assured that this shutdown will NOT, and I mean NOT interfere with the health and well being of our beloved ponies. Yes, we have cancelled the round up but if any issue or issues come up at all with any of them until we can do the round up, it will be taken care of!!”
The Chincoteague Volunteer Fire Department, and indeed the city itself, rely heavily on access to these ponies. Each year the department sponsors the Pony Penning, an event where the Ponies are auctioned off to benefit the fire department. This tradition originated in the 1920s when the fire company first began. More than a way for the CVFD to raise money, Pony Penning also brings in tourists from all over the world who want to experience this one-of-a-kind event. This Penning and the subsequent Pony Swim (how the Ponies get to the island) were made famous by the 1947 novel by Marguerite Henry, “Misty of Chincoteague.”
The ponies, guided across the channel during low tide by self-proclaimed “Salt Water Cowboys,” are then checked by veterinarians, allowed to rest, and then led to a corral at the town’s carnival grounds for the next day’s auction. Pony Penning and the Pony Swim aren’t just ways to earn the fire department some extra money; the herds must be kept below 150 so they can be allowed to graze on the national wildlife refuge.
The ponies are vital to the entire town. The community’s largest events are centered on the ponies and, like many other beach towns, Chincoteague heavily relies on tourism dollars. Without access to Assateague Island, some of the town’s busiest weekends could fall flat.
“We put it on our website, and people make plans for this,” said Denise Bowden, the fire department’s president, in an interview with the Associated Press. “For the public to not be able to access Assateague at this critical time when we’re having a beautiful fall, it’s going to hurt. It’s definitely going to hurt.”
The effects of the government shutdown continue to trickle down into many aspects of ordinary American life. For instance, tour guides with the National Park Service have had to find other things to do to keep themselves preoccupied during this furlough. As well, government funded science has been ground to a halt while Democrats and Republicans debate on a new proposed budget.

Brain Training Games Do Not Make You More Intelligent

[ Watch the Video: Mind Games Don’t Improve Intelligence ]

Michael Harper for redOrbit.com – Your Universe Online

Brain teasers and other IQ games can be found nearly anywhere online, promising to improve mental function and even boost intelligence.

Now one Georgia Institute of Technology researcher says these claims are only half true. While these types of games may improve mental dexterity, particularly where memory is concerned, they cannot improve overall intelligence.

According to lead researcher Randall Engle, the difference lies in the definitions of intelligence and memory. Though improved memory may help a person recall events, information or people, improved intelligence would help a person better understand relationships between items or solve complex problems. Engle’s work can be found in Psychological Science, an Association for Psychological Science journal.

“It is hard to spend any time on the web and not see an ad for a website that promises to train your brain, fix your attention, and increase your IQ,” explains Engle, a psychological scientist at Georgia Tech. “These claims are particularly attractive to parents of children who are struggling in school.”

Previously, it was understood how there was a tight correlation between working memory capacity (or WMC) and general fluid intelligence. This supposed correlation between the two leads some to believe an increase in one would presumably increase the other. Therefore, games that were proven to increase WMC were believed to also increase overall intelligence.

Engle and his team put these theories to the test and asked 55 undergraduate students to play such games to train their brain and improve their cognitive skills. The participants were even paid extra for any improvement they made during the training as a way to ensure they advanced as best they could. These 55 students were split into two groups: one training on complex span tasks and one training on simple span tasks.

The complex span tasks have consistently acted as a good way to measure a person’s WMC. The simple span tasks, on the other hand, asked the students to recall a list of items in the order they were presented. These students performed these tasks against a control group that took part in visual search tasks, which, like the other tests, became more difficult each day.

The Georgia Tech researchers tested each of these students before and after they went through their training each day to understand how much they had improved and how their skills had transferred, if, in fact, they had transferred at all. After 20 days of training, Engle and his associates discovered it was only the complex scan tasks that improved WMC. No test they administered had improved general fluid intelligence.

“For over 100 years, psychologists have argued that general memory ability cannot be improved, that there is little or no generalization of ‘trained’ tasks to ‘untrained’ tasks,” explained Tyler Harrison, a graduate student at the Georgia Tech and the co-lead author of the paper. “So we were surprised to see evidence that new and untrained measures of working memory capacity may be improved with training on complex span tasks.”

In the end, Engle says assuming WMC and intelligence are identical is comparable to comparing height and weight.

“If they were, gaining weight would make you taller and losing weight would make you shorter — those of us who gain and lose weight periodically can attest to the fact that that is not true,” he said.

Tech Giants Unite To Bring Cheaper Internet To Developing World

redOrbit Staff & Wire Reports – Your Universe Online

Some of the world’s leading technology companies are joining forces with government agencies and various aid organizations to help bring more affordable Internet access to developing nations. The initiative, dubbed the Alliance for Affordable Internet (A4AI), was founded by World Wide Web inventor Sir Tim Berners-Lee, and was officially announced on Monday from Abuja, Nigeria.

The group says it seeks to assist the United Nations’ Broadband Commission in meeting its goal of growing Internet availability throughout all developing nations by 2015 – at a cost of no more than five percent of their citizens’ average monthly income.

Internet access is shockingly expensive in some parts of the world. Indeed, the United Nations’ International Telecommunications Union (ITU) estimates that fixed broadband currently costs 30 percent of the average monthly wage in developing countries.

The A4AI, which includes tech giants such as Google, Microsoft, Facebook, Yahoo and Intel, says it aims to expand Internet availability while driving down prices through promoting legal policies that foster better access and campaigning against anti-competitive pricing.

“No single solution can connect the 5 billion people living without Internet access today,” wrote Jennifer Haroon, principal executive of Google’s access program, in a blog post on Monday.

Haroon said the Alliance plans to engage with 10 countries by the end of 2015.

Google, which appears to have the largest investment in the group of any tech company, has long been interested in expanding Internet access. Facebook is also working to boost Internet access through Mark Zuckerberg’s nonprofit Internet.org initiative.

But A4AI seems to be taking a more policy-driven approach, including “innovative allocation of spectrum, promoting infrastructure sharing, and increasing transparency and public participation in regulatory decisions.”

Berners-Lee stressed the need for the Alliance to help expand access and lower the cost of Internet services within the developing world.

“The reason for the Alliance is simple – the majority of the world’s people are still not online, usually because they can’t afford to be. In Mozambique, for example, a recent study showed that using just 1GB of data can cost well over two months’ wages for the average citizen,” he said.

“The result of high prices is a digital divide that slows progress in vital areas such as health, education and science. Yet with the advent of affordable smartphones, new undersea cables and innovations in wireless spectrum usage, there is simply no good reason for the digital divide to continue. The real bottleneck now is anti-competitive policies that keep prices unaffordable. The Alliance is about removing that barrier and helping as many as possible get online at reasonable cost.”

An ITU report released on Monday finds 2.7 billion people, or 40 percent of the world’s population, are now online, still leaving six-in-ten without connectivity.

Marijuana Compound Shows Promise In The Fight Against Multiple Sclerosis

April Flowers for redOrbit.com – Your Universe Online
Multiple Sclerosis, an inflammatory disease in which the immune system attacks the nervous system, results in a wide range of debilitating motor, physical and mental problems. Scientists still have no idea why someone gets the disease or how to treat it.
A new study, led by Tel Aviv University‘s Dr. Miriam and Sheldon G. Adelson Center for the Biology of Addictive Diseases and Sackler Faculty of Medicine, reveals some of the chemical compounds found in marijuana can help treat MS-like diseases in mice. The research team, which included scientists from Tel Aviv University and the Weizmann Institute of Science, said the compounds prevent inflammation in the brain and spinal cord. Their results were published in the Journal of Neuroimmune Pharmacology.
“Inflammation is part of the body’s natural immune response, but in cases like MS it gets out of hand,” says Dr. Ewa Kozela. “Our study looks at how compounds isolated from marijuana can be used to regulate inflammation to protect the nervous system and its functions.”
There is a strong tradition of marijuana research in Israel. For example, in 1964 Israeli scientists Raphael Mechoulam and Yechiel Gaoni discovered THC, or tetrahydrocannabinol. This kick-started the global scientific study of the plant and its chemical components. So far, around 70 compounds – called cannabinoids – have been identified that are unique to cannabis and have interesting biological effects. Professor Vogel, in the 1990s, was among the first to describe THC-acting molecules, called endocannabinoids, in the human body.
The second most plentiful and potent cannabinoid in marijuana, after THC, is cannabidiol, or CBD. CBD is of particular interest to the TAU researchers because it offers medicinal benefits without the controversial mind-altering effects of THC.
CBD was shown to help treat MS-like symptoms in mice in a 2011 TAU study. The compound prevented immune cells in the bodies of the mice from transforming and attacking the insulating covers of nerve cells in the spinal cord. The researchers induced an MS-like condition in the mice by partially paralyzing their limbs, then injected them with CBD. The mice regained movement, first tail twitching and then beginning to walk without a limp following the treatment. The mice treated with CBD also showed less inflammation in the spinal cord than the untreated mice.
The current study was designed to see if the known anti-inflammatory properties of THC and CBD could be applied to the treatment of inflammation associated with MS. To investigate, they turned to the immune system.
The team isolated immune cells from mice that specifically target and harm the brain and spinal cord and treated the cells with either CBD or THC. They found that in both cases the immune cells produced fewer inflammatory molecules, particularly one called interleukin 17, or IL-17. IL-17 has a strong association with MS and is very harmful to nerve cells and their insulating covers. The presence of CBD or THC restrains the immune cells from triggering the production of inflammatory molecules, according to the research team. They also limit the molecules’ ability to reach and damage the brain and spinal cord.
The team says further research is required to prove the effectiveness of cannabinoids in treating MS in humans. They do believe their research offers hope, however. CBC and THC are already prescribed in many countries for the treatment of MS symptoms, including pain and muscle stiffness.
“When used wisely, cannabis has huge potential,” says Kozela, who previously studied opiates like morphine, derived from the poppy plant. “We’re just beginning to understand how it works.”

Chronic Pain and the Shapes It Can Take

Chronic Pain and the Shapes It Can Take

Chronic pain is usually defined as a type of pain that lasts for more than three to six months. It is more common than people think. Millions of people are affected every single year by chronic pain in various areas of their bodies: their joints, their heads, their backs, and so on.

Furthermore, not many people out there know that chronic pain can take a lot of shapes and that these can be both extremely diverse and very similar at the same time, which can make their diagnosis quite difficult.

What are some the types of chronic pain out there, and what are their particularities?

First of all, you should know that chronic pain can be of two types: nociceptive and neuropathic. The nociceptive chronic pain is caused by the so-called nociceptors (nerves that are usually in charge with the way your brain perceives various sensations, including pain). On the other hand, neuropathic chronic pain is usually caused by a malfunction of the nervous system. In their own turn, nociceptive chronic pain syndromes can be superficial, deep somatic and visceral, while the neuropathic ones can be peripheral or central.

1- Fibromyalgia

Although studies have been made, there hasn’t been found a clear answer as to what is it exactly that causes Fibromyalgia. For this precise reason, it is not very clear whether this syndrome is nociceptive or neuropathic, since there are multiple theories on its causes.

The most widely accepted theory is that this syndrome is caused by an imbalance of the chemicals in the human brain which in its turn causes it to perceive pain in a dysfunctional way.

Still, what causes these imbalances remains a mystery to patients and doctors alike. There is a very high chance that it can be related to physical or emotional stress, as well as to injuries that may have been suffered by the patient (in which case Fibromyalgia falls into the category of the neuropathic chronic pains).

2- Chronic Fatigue Syndrome

Chronic Fatigue Syndrome is very, very similar to Fibromyalgia and their symptoms are so much alike that they are sometimes mistaken for each other. Bad sleeping patterns, muscles pain and pain in the joints and a general state of fatigue are among the symptoms in syndromes.

On the other hand though, Chronic Fatigue Syndrome patients also show enlarged lymph nodes and sometimes they extremities can actually become swollen (as opposed to Fibromyalgia, where there is only the feeling that they are swollen).

3- Arthritis

This is probably one of the most common types of pain out there, especially in the case of the older people. Arthritis can be of two kinds: osteoarthritis and rheumatoid arthritis. In the case of the first, the cartilages in the joints are slowly deteriorated, while in the case of the second, the lining of the joints is first inflamed and then it is destroyed.

Typical symptoms of this medical condition include pain, stiffness, warmth and redness in the area of the joints. Arthritis is also mistaken with Fibromyalgia sometimes, mainly because both of them show pain in the joints as a symptom. However, a thorough analysis made by a doctor should quite easily distinguish between these two chronic pain-related medical conditions.

4- Polymyaglia Rheumatica

This is a type of Arthritis that can cause muscle pain in two or more areas of the body at the same time. Some of the symptoms encountered in patients suffering from this particular medical condition include pain in the shoulders, neck, upper arms, thighs and buttocks, as well as stiffness, limited range of motions, fatigue, loss of appetite, depression, weight loss and even fever. Usually, it does not occur in patients that are older than 50 years old and sometimes it is also mistaken with Fibromyalgia because their symptoms are highly similar.

5- Complex Regional Pain Syndrome

This particular medical condition is considered to be among the most painful long-term syndromes and it can be of two types. Type 1 Complex Regional Pain Syndrome is usually caused by some sort of illness or injury that has not affected directly the nervous system. Type 1 Complex Regional Pain Syndrome is caused by injuries that have directly affected the nerves.

Typical symptoms of this medical conditions include a very high level of pain (which is, most of the times, continuous), swelling in certain affected areas, sensitivity to extreme temperatures, changes in the temperature of the skin (as well as in its color and texture), atrophy of the muscles and stiffness in the joints.

6- Irritable Bowel Syndrome

This medical condition’s causes are not exactly known. All that is known is the fact that its symptoms are caused by an abnormality in the movements of the intestines. Some factors may worsen the condition and among these foods such as dairy products, soda, certain fruits and vegetables and coffee play an important part.

Furthermore, stress is another important factor in the way the Irritable Bowel Syndrome can develop, and so are hormones (especially for women around their menstruation). Typical symptoms if this disease include diarrhea, urination problems, severe stomach aches, fatigue, anxiety, sleeping issues, bloating, pain in the back area, headaches and a general unpleasant taste in the mouth. IBS is sometimes mistaken with Fibromyalgia, both because the occurrence of them together is very high and because some of their symptoms overlap.

As you can see, there is a wide range of medical conditions primarily characterized by chronic pain. The fact that most of their symptoms are common to each other makes it difficult for specialists to diagnose a patient. Therefore, if you show these symptoms, check out with your doctor as soon as possible, since he/she will able to investigate and to eventually diagnose you correctly (and thus, prescribe you the adequate treatment).

 

Zero-G Corp Gives Virgin Galactic Ticket Holders A Weightless Ride

Lawrence LeBlond for redOrbit.com – Your Universe Online

As Richard Branson’s Virgin Galactic continues preparations to soon offer passengers a few minutes in suborbital space, those who have already reserved a spot on the company’s next-gen space plane are getting a chance to experience weightlessness ahead of schedule.

Virgin Galactic has teamed up with Zero Gravity Corporation (ZERO-G) to provide future astronauts the opportunity to experience zero gravity without leaving the Earth’s atmosphere. As part of the partnership, ZERO-G has already taken three flights with some of Virgin Galactic’s ticket holders aboard. The flights, which took off from Burbank, California, were aboard a specially modified Boeing-727 known as G-FORCE ONE.

During the ZERO-G flight, specially trained pilots perform a series of parabolic arcs – aerobatic maneuvers – to create a weightless environment. The maneuvers are not simulated and allow passengers to float, flip and soar through the plane as if they were actually in space. ZERO-G is the first and only FAA-approved company to provide commercial weightless airplane flights for the public.

“We are excited about this new relationship and look forward to introducing even more Virgin Galactic Future Astronauts to the amazing feeling of weightlessness,” said Terese Brewster, President and COO of ZERO-G. “These flights are definitely an enhancement to their upcoming trip on SpaceShipTwo.”

“It’s an utterly amazing feeling to be floating in zero-G. It’s literally out of this world!” said Joanne Le Bon, Virgin Galactic Future Astronaut and ZERO-G flyer.

For the time being, a flight on G-FORCE ONE will be the next best thing to flying in outer space for many. Virgin Galactic has taken more than 640 reservations (Ashton Kutcher was the 500th signer) for a suborbital trip aboard the company’s future space plane, which is expected to start commercial operations in 2014.

While Branson’s efforts are likely the most well-known and most-talked-about, another company is also working to offer passengers a trip to suborbital space.

XCOR — which is working on its own space plane called the Lynx — is offering to take people on a 30-minute suborbital flight to 330,000 feet.

“We are building the vehicle right now, and hope to begin flight tests early next year,” said Andrew Nelson, Chief Operating Officer of XCOR, in an interview with The Evening Standard’s Mark Prigg. So far XCOR has sold more than 300 flights.

The Lynx will offer a very different experience than Virgin’s SpaceShipTwo. With Virgin Galactic, six passengers will sit in the rear of the craft and can float around in zero gravity for a few moments as the plane reaches suborbital space. Lynx can only handle one extra passenger, who will be strapped in securely next to the pilot. However, Lynx passengers will get to experience 3o minutes in space before returning to the world below. As well, Lynx tickets only cost $100,000, compared to Virgin Galactic’s $250,000 per seat.

Launches of the crafts will also be much different.

“Our vehicle takes off from the ground like a normal aircraft but under rocket power, and flies up to the edge of space, before coming back and landing like a glider,” Nelson said in the interview. “We think it’s much simpler. We can do it because our engines are much more efficient, we don’t need a carrier aircraft, which adds complexity and cost, and we don’t have to replace any of the engine after each flight. We’re a gas and go operation like a 737.”

While Virgin Galactic’s SpaceShipTwo must launch from a mothership, it will also glide back to Earth after its suborbital trip.

Using Benedryl For Sleep Could Be Your Worst Nightmare

Lee Rannals for redOrbit.com – Your Universe Online

If you have been waking up tired lately then one sleep expert says maybe you should stop using antihistamines like Benadryl.

People take antihistamines to help with their allergies, but the medicine is also known for causing drowsiness. While medicines like Benadryl can help people fall asleep, a Baylor College of Medicine sleep expert says it shouldn’t be used as a sleep aid.

“Many allergy sufferers know that antihistamines work for their symptoms but also make them sleepy. People sometimes turn to these medications to help them sleep, even when they’re not sick. But the use of medication to force children or adults to sleep is generally not the best idea,” Dr. Philip Alapat, assistant professor of medicine, said in a statement.

He added that antihistamines could lead to sleep walking and other parasomnias, similar to what occurs with other hypnotic sleep-aids like Ambien. The sleep quality people experience when taking Benadryl is not good, and sometimes it can have the opposite affect and cause hyperactivity.

“Using Benadryl or any antihistamine for sleep has no long term benefit,” Alapat said. “Most people develop a tolerance very quickly.”

He also said that many over-the-counter sleep aids are antihistaminic drugs repackaged and labeled as a medicine to help you go to sleep. Alapat said people who suffer from insomnia should visit a physician or sleep disorder specialist instead. Problems with sleeping could stem from medical issues such as obstructive sleep apnea, depression or circadian rhythm disorders.

“For many people, insomnia is short-term due to a stressful event or family problems. In this context, for a brief period it’s not unreasonable to consider pharmacological agents to help you get to sleep but even in this situation people should consult a physician to determine what medication might work best,” Alapat said.

Figuring out why you are unable to sleep could really help in the long run because the US Centers for Disease Control and Prevention recently said that too much or too little sleep can lead to chronic diseases. The CDC found that getting six hours or less of sleep, or 10 hours or more, puts you at risk of developing coronary heart disease, diabetes, anxiety and obesity.

An Unstroked Kitty Is A Happier Cat, Says Study

Michael Harper for redOrbit.com – Your Universe Online

It’s long been understood that cats and other pets can reduce stress in their human caretakers. Yet, there has been little understanding of how our affections toward our feline companions affect them.

That is until now.

A new study says that slow petting and stroking that is so beneficial to humans could be absolutely nerve-wracking to the animals on the receiving end. Researchers from Austria, Brazil and the UK say they were surprised to find that cats that avoid being touched were healthier than those who allowed this interaction. In fact, this study also suggests other commonly understood behaviors of cats may be incorrect, such as their desire to live solitary lives without feline companionship. The results of this study have been published in the journal Physiology and Behavior and were presented during a conference held in Portugal, Spain last month.

Ceva Animal Health sponsored the study, which has found that petting could be an incredibly stressful event for cats. Health care professionals have often hailed animals like cats as great stress relievers and, while this may be true, this action could be harmful to the receiver. In fact, it had been accepted that a greater source of stress for cats was living in a large group within cramped quarters. The international group of researchers now says cats are quite comfortable living in groups this way. More often, it’s their interaction with humans which causes them stress. After analyzing stress hormone levels, the researchers say cats that lived alone were more often stressed than those cats that lived in groups.

“We chose stable households to look into this question and were quite surprised by the results,” explained professor Daniel Mills, professor of veterinary behavioral medicine at the University of Lincoln, UK.

“Despite typically living on their own in the wild, we have known for some time that cats come together when resources like food are concentrated in a single area, for example when people feed strays. However, it might be that they do this out of need and it is still stressful for them, because they are not a naturally social species,” he added.

Cat owners have long argued that cats do not enjoy living in large groups and note that multiple cats often don’t get along with one another. According to Mills, cats that live in groups might not be “best friends,” but they are able to structure themselves in a sort of hierarchy in their environment with little stress.

Any cat owner would readily admit, of course, that there are some cats who do appreciate being stroked by their humans and even beg for this interaction. Mills says his research shows younger cats that live on their own are most likely to be stressed because they have no place in a community. Furthermore, these cats are more likely to be stressed because those cats that do not enjoy being touched have nowhere to hide themselves. Cats that live in houses with other cats tend to have lower stress levels, especially when one cat enjoys being stroked and another does not. In these instances, the cats that doesn’t mind the human interaction can be comfortable in this position while the cat that prefers to be left alone can find somewhere in the house to hide itself.

In a closing note, Mills says cat owners who force their love on their cats are doing the most harm.

“It seems that those cats on whom the owner imposes him or herself are the ones we need to be most concerned about. The results also reinforce the importance of ensuring that you give all individuals control over their environment, so if you have several cats you should give them the choice of sharing or having their own special areas to eat, drink and go to the toilet.”

One Day We Could Recreate Alien Life On Earth

Lee Rannals for redOrbit.com – Your Universe Online

The man who helped map the human genome says that scientists will one day be able to use 3D printing technology to create alien life forms on Earth.

Dr Craig Venter wrote in his latest book “Life at the Speed of Light: From the Double Helix to the Dawn of Digital Life” that scientists could design basic organisms in the future based on alien life forms by using a robotically controlled genome sequencing unit.

Venter created the world’s first synthetic life form back in 2010, proving the principal that genomes could be designed on the computer, made in the laboratory and transplanted into a recipient cell to produce a new self-replicating cell controlled only by the synthetic genome.

According to Venter’s new theory, robotically controlled genome sequencing units could one day be sent to other planets to read the DNA sequence of any alien microbe life that may be there. Futuristic spacecraft will be able to “beam” the makeup of the genomes back to Earth for re-creation.

“In years to come it will be increasingly possible to create a wide variety of [synthetic] cells from computer-designed software,” he wrote in his book. “The synthetic version of a Martian genome could then be used to recreate Martian life on Earth.”

Scientists would also be able to manipulate and modify the DNA by adding certain features in order to create a more custom-designed microbe. This could prove to be particularly useful for the farming or medicine industries. Once the alien cells are placed on a computer, they could be digitized and sent all over the Internet, or even to other planets for research.

Although the 66-year-old veteran scientist believes that the potential for printing aliens on Earth is feasible, he says the ability to do so still remains quite a ways off but that it “will become a possibility soon enough.” Venter also says that this DNA transmission through space would likely work both ways. He says that aliens would potentially be able to pick up Earth-based DNA to create our species on their planet.

Although the idea of recreating alien DNA seems intriguing, scientists in January showed that piracy could affect more than the movie industry in the future. Researchers from the Whitehead Institute for Biomedical Research at MIT said they were able to uncover the identies of almost 50 people who donated DNA to genetic research studies, armed with only a laptop and an Internet connection.

The team found that they were able to easily identify men who had donated DNA to public databases because they could trace their Y chromosomes along with their surnames. If everything were to work out as planned according to Venter’s theory, then we may have to worry about more than the privacy of our email in the future.

Massive DNA Study Points To New Heart Drug Targets And A Key Role For Triglycerides

Open collaboration among global genetic researchers, coordinated by U-M team, provides strong foundation for further research

A global hunt for genes that influence heart disease risk has uncovered 157 changes in human DNA that alter the levels of cholesterol and other blood fats – a discovery that could lead to new medications.

Each of the changes points to genes that can modify levels of cholesterol and other blood fats and are potential drug targets. Many of the changes point to genes not previously linked to blood fats, also called lipids. A surprising number of the variations were also associated with coronary artery disease, type 2 diabetes, obesity, and high blood pressure.

The research also reveals that triglycerides – another type of blood lipid – play a larger role in heart disease risk than previously thought.

The results, published in two new papers appearing simultaneously in the journal Nature Genetics, come from the Global Lipids Genetics Consortium — a worldwide team of scientists who pooled genetic and clinical information from more than 188,000 people from many countries and heritages.

The analysis of the combined data was led by a team from the University of Michigan Medical School and School of Public Health. They used sophisticated computing and statistical techniques to search for genetic variations that modify blood lipid levels.

The results increase by more than a third the total number of genetic variants linked to blood lipids. All but one of the variants associated with blood lipids are near stretches of DNA that encode proteins.

“These results give us 62 new clues about lipid biology, and more places to look than we had before,” says Cristen Willer, Ph.D., the lead author of one paper and an assistant professor of Internal Medicine, Human Genetics and Computational Medicine & Bioinformatics at the U-M Medical School. “Once we take the time to truly understand these clues, we’ll have a better understanding of lipid biology and cardiovascular disease — and potentially new targets for treatment.”

But, cautions senior author and U-M School of Public Health Professor Gonçalo Abecasis, Ph.D., it will take much further work to study the implicated genes and to find and test potential drugs that could target them. The consortium’s “open science” approach will include publishing further detail online for other researchers to use freely toward this goal.

A further analysis of the massive dataset, published as a letter with lead authors Sekar Kathiresan and Ron Do from Harvard University and the Broad Institute, suggests that triglyceride levels have more impact on cardiovascular disease risk than previously thought.

This analysis found that genetic variations that increase triglyceride or LDL-cholesterol levels are also associated with higher incidence of heart disease. But the analysis also casts further doubt on the role of high density lipoprotein, known commonly as HDL or “good cholesterol”, in heart disease risk. In recent years, many drugs that modify HDL cholesterol have failed to show a benefit in preventing heart disease.

“We couldn’t have done this on our own. Great scientists are usually very competitive, but it is great when we come together and accelerate progress.” says Abecasis, who is the Felix E. Moore Collegiate Professor of Biostatistics, and director of the U-M Computational and Translational Genomics Initiative.

The right tool for the right SNPs

The GLGC is focused on finding, cataloging and analyzing genetic variations that modify blood lipids and heart disease risk. The researchers had access to a new tool – a custom DNA analysis chip they helped design that allows inexpensive analysis of DNA in studies of cardiovascular and metabolic traits.

Combined with genome-wide association study (GWAS) techniques, and the sheer number and diversity of the participants engaged by the researchers, the chip helped make the research possible on a much larger scale than ever before.

U-M graduate students Ellen M. Schmidt and Sebanti Sengupta – studying Bioinformatics and Biostatistics, respectively – played key roles in analysis of data, blending their skills to handle a massive amount of data and feed it through powerful computers.

Next steps

Willer says the new knowledge published in the papers should fuel drug development and experiments in animal models of cardiovascular risk. But in her specialty, probing huge amounts of genetic data, the next steps include looking for “networks” of genes that interact with one another, to try to glean clues about the function of the lesser-understood genes.

Looking for rare genetic variants that are linked with the most severe forms of lipid disorder and heart disease is another challenge, she says. The overlap between these rare, serious variations, and the more common but less severe variations, could help understanding of basic lipid biology.

On the Net:

Top 5 Ways The Government Shutdown Is Affecting Science

[ Watch the Video: Science Isn’t Safe From Government Shutdown ]

Michael Harper for redOrbit.com – Your Universe Online

Now entering its second week, the government shutdown has forced an awkward “define the relationship” conversation between those who write the paychecks and those who receive them. Without a clear decision on a new national budget, money to operate government services has become tight, meaning politicians have been left to define which government services are “essential” and which are not.

The government understandably believes those agencies which protect life and property to be the most essential, and is therefore allowing them to continue working. Most of the rest, however, must go home without pay and in some cases even those who remain at their desks are working without the promise of a prompt paycheck.

Shutting down the government isn’t as easy as slapping a large, red button and grinding things to a screeching halt. The larger government undertakings — the museums, the parks, the regulators — have had their doors shuttered, resulting in a ‘trickle down’ effect which has impacted those who work with or rely on these agencies. One of the more often mentioned services affected by the shutdown is the winery permit office, meaning anyone looking to open a winery in these dark days must let their aspirations ferment, as it were, a little while longer.

Other research and STEM workers have also been forced to stay home and put their work on hold for an undetermined period, including stink bug counters, telescope operators, museum directors and weather service employees. The latter belong in the group of government employees who must work without promise of a timely paycheck. In fact, let’s start here.

“PLEASE PAY US”

The powers that be have decided that issuing weather forecasts is an important part of protecting life and property, but only just so. While National Weather Service (NWS) employees have been allowed to continue studying radar and weather maps and turning this data into forecasts, they’ve had their paychecks put on hold. The government has promised to give them back pay for the time they logged during the shutdown, but with no end in sight and no real deadline in place, these workers could just as easily work another month without pay as they could another day.

There are nearly 4,000 of these employees in the US, and a few of them stationed in Anchorage, Alaska have passive-aggressively asked Democrats and Republicans to hurry up already and approve a budget. Tucked away in a 5 AM forecast from October 4 was an acrostic which spelled “Please Pay Us.”

An alternate forecast was also issued at the same time, but the cryptic message remains on the website and will continue to live there, though it will also be moved further into the backlog every time they issue new forecasts.

LOOKING UP AND SEEING NOTHING

Another skyward-looking group, the National Radio Astronomy Observatory (NRAO), has also closed their doors as a part of the government shutdown. They’ve now stowed their radio telescopes and will keep them on ice to preserve them for as long as the shutdown lasts. Though a skeleton crew of maintenance workers will remain at telescope sites in New Mexico, Virginia and the Pacific Islands to protect sensitive instruments, astronomers and researchers are furloughed during this showdown.

In fact, the NRAO was supposed to be shutdown along with other government programs on October 1, but because they had some spare cash leftover from the 2013 fiscal year they were able to stay open just a few days more. Three days later, however, the reality of the shutdown hit and they were told to pack up their telescopes and go home.

NRAO Director Anthony Beasley told Science that the 90 or so employees who look after the telescopes can stay in place, but only until November. If a budget bill isn’t approved by this point, the NRAO not only risks losing data, they also risk losing very expensive very large array (VLA) telescopes.

One astronomer who uses the data gathered from these telescopes has even gone so far to say he and his colleagues could lose a year’s worth of data if the shutdown goes on long enough.

WHAT’S ANOTHER COUPLE MONTHS?

While these VLA telescopes wait to scour the heavens once more, a millions-of-years-old dinosaur fossil must wait to be assembled and viewed. It’s likely Wankel T.Rex, one of the most complete fossils ever unearthed, is accustomed to long waits. For the past several years the fossil has spent time at the Museum of the Rockies in Bozeman, Montana. This summer the Army Corps of Engineers agreed to move the fossil from Montana to the National Museum of History in DC on October 16.

Moving a fossilized skeleton of such monstrous proportions is no easy task, of course, and with the uncertainty surrounding federal employees’ jobs combined with the threat of impending winter weather, the Corps of Engineers has decided to postpone the delivery until April. Wankel T.Rex will live in Washington for the next 50 years in the museum’s new dinosaur hall.

THE SHUTDOWN STINKS

What really stinks about the shutdown is the potential of being overrun by our insect overlords. The brown marmorated stink bug, understandably, has no natural predator in the US and can wreak havoc on crops in mid-Atlantic states. What’s more, when the temperatures drop, as they’re soon expected to do, the stink bugs try to move inside, causing malodorous infestations among homeowners.

In September the USDA began asking homeowners from all over to look for stinkbugs on the side of their houses, count them, and submit the numbers to a website set up specifically to source the study. Yet when politicians failed to agree on a budget bill last week, the lead researcher responsible for the Great Stink Bug Count was furloughed, their research suspended.

THE THINGS MOTHERS DO FOR THEIR KIDS

Finally, while the shutdown has forced the government and members of the science world to sit down and discuss their relationship, it’s also caused some to strike out on their own and find their own kind of love.

Should the government stalemate continue through this week, funds for the Special Supplemental Nutrition Program for Women, Infants, and Children, or WIC, could run dry. This would leave nine million babies and their mothers without supplemental money to buy dinner. It may also be the driving factor behind a notable increase in the number of women who have signed up for dating sites like SeekingArrangement.com and WhatsYourPrice.com – essentially dating sites for ‘sugar daddies.’

According to Jennifer Gwynn, the public relations manager for SeekingArrangement.com, the only link she can make between a typically slow period for signups and this sudden increase is the government shutdown.

“For us to peak at the end of the month in September, and this week in general, it makes no sense for us to have a growth like this. Half of the new members are single moms, so we’re thinking that it’s tied directly to the government shutdown, since programs like WIC … that help more than 9 million moms, have been stalled. It would make no sense for growth otherwise,” said Gwynn in an interview with NPR.

Sirrush (Mushussu)

The Sirrush, also known as the mushussu, is a hybrid from Babylonian mythology. Dating back to the sixth century BC it is depicted on the Ishtar Gate of the City of Babylon.
A German archeologist Robert Koldewey discovered the Gate in 1902 and thought the sirrush was a representation of a real animal. The sirrush is displayed on the gate alongside other animals like a lion and a rimi (an extinct type of cattle).
It is described as a dragon with scales, eagle-like hind legs and talons, and feline-like front legs and paws. The creature has a long neck and tail, with a horned head, snakelike tongue and a crest.
In 1918, Koldewey suggested the sirrush closely matched the Iguanodon, a dinosaur with birdlike hind feet. Other explanations of what the creature could have been is a Sivatherium, a giraffe-like animal that became extinct about 8,000 years ago.
In the certain books and passages of the Old Testament, the sirrush is believed to be mentioned. Babylonians worshipped a great dragon or serpent which priests had in a temple dedicated to Bel (Nebuchadnezzar’s God).
In the Book of Daniel, Daniel confronted this creature when the priests challenged him to test his God against their living God. Daniel defeated the creature by poisoning it.
Image Caption: Sirrush (mushussu) depiction on the gates of Ishtar Tor, Babylon. Credit: Allie Caulfield/Wikipedia (CC BY-SA 2.0)

Pope Lick Monster

The Pope Lick monster is a creature of urban legend that lives beneath the Norfolk Southern Railway trestle that spans over Floyd’s Creek in the Fisherville area of Louisville, Kentucky.

It is described as a human-goat hybrid (faun or satyr) with powerful fur-covered goat legs and a deformed human body. Its face has wideset eyes and a curved nose with short, sharp horns protruding from its forehead. Long greasy hair that matches the color of its fur surrounds the face.

Many stories of this monster are told. One says the creature uses hypnosis to lure its victims onto the trestle to be hit by an oncoming train. Another legend says the Pope Lick monster will leap from the trestle onto the roofs of cars passing by. Another one claims it will attack its victims with a blood-stained axe. It is also said that just the sight of the creature will cause anyone walking along the trestle to jump to their death.

It has also been said the creature was a circus freak that vowed revenge after being mistreated in the circus — a few legends of this version have been told. One says the creature escaped after the train in which it was riding derailed on the trestle. The other says it was a reincarnated form of a farmer that sacrificed goats to receive satanic powers.

Since the legend has started, and the trestle’s construction, there have been many deaths and accidents.

The Pope Lick Monster was featured in a short film in 1988 called The Legend of the Pope Lick Monster. It was a 16 minute film made by Ron Schildknecht that was shown at the uptown theater on December 29, 1988. The film caused uneasiness with Norfolk Southern Railway, claiming it would encourage teens to visit the trestle and put their lives in danger from oncoming trains. They issued a statement at the showing informing the viewers of the danger and that anyone caught on the trestle could face prosecution for trespassing.

Image Caption: Statue/sculpture of a faun or satyr (human-goat hybrid mythological figure). Credit: Thinkstock.com

How Fibromyalgia Treatment Is Affected By The Affordable Care Act

fibromyalgia health insurance

Now that the Affordable Care Act has gone into effect, people with fibromyalgia and other types of conditions that cause chronic fatigue must pay attention to what will happen to their insurance or lack thereof.

As or right now, insurance companies must accept any person regardless of their pre-existing conditions. However, the insurance company is not obligated to cover treatments or any costs related to pre-existing conditions.

Once the year 2014 comes around, this small loophole for insurance companies will be closed. In 2014, insurance companies will be obligated to cover any and all expenses that are related to conditions that their policyholders may have, regardless of the time in which they were diagnosed with them.

Before the Affordable Care Act, many people with sever illnesses and conditions like fibromyalgia had to leave their jobs because of their condition. When they left their job, their employers cut their insurance policy.

With a pre-existing condition and no form of employment, it was very difficult for the persons to find an insurance company that would cover them. These people were virtually uninsurable. This became a huge problem for those individuals who had to miss out on treatments for their conditions due to the fact that they were not able to afford them.

With the Affordable Care Act in place, it will be easier for these inividuals suffering from various conditions, including fibromyalgia, to find insurance coverage and be able to find treatments for their conditions.

Going without treatment for fibromyalgia symptoms can cause the symptoms to worsen. The symptoms of the disorder take an extreme toll on the body and the mind.

While the initial symptoms of fibromyalgia include widespread chronic pain, severe headaches and migraines, and extreme fatigue, the ending result of a person that suffers from these symptoms day in and day out is the development of anxiety and severe depression.

Depression typically ensues in fibromyalgia patients because after months of feeling weak and in constant pain the individual may feel as if they are useless to their friends, family members, and employers.

The individual suffering from fibromyalgia may not want to go out do anything that requires them to use their aching muscles and may no longer get the same enjoyment out of the activities they loved to do before they were diagnosed.

Fibromyalgia is a very unique and very sad disease in some cases. People diagnosed with fibromyalgia sometimes give up hope and feel as if there life will never get better because they are always tired and in pain.

A person with fibromyalgia may also suffer from many sleepless nights due to their pain, making the challenge of living with fibromyalgia that much more difficult.

There is no cure for fibromyalgia currently available to patients that suffer from the disorder and some of the treatments administered to patients with severe cases can be rather costly. If a patient is uninsured, they may try to go without treatment altogether.

That is why the implementation of the Affordable Care Act is so significant for these individuals.

8 Helpful Techniques To Better Deal With Fibromyalgia

Living with fibromyalgia

Living with fibromyalgia can be very difficult. The condition causes those individuals that suffer from it to have constant aches and pains all over their bodies. These pains are ever-persistent and cause those been inflicted to become very agitated and extremely stressed. The addition of many sleepless nights and the development of some sleep disorders may cause additional stress.

When a person suffering from aches and pains throughout their day attempts to go to sleep and cannot because those same aches and pains remain the same, and in some cases actually worsen, agitation and frustration levels rise.

There are not many treatments available to fibromyalgia patients, however there are some ways for those suffering to better cope with their symptoms that do not necessarily require the use of medication.

De-Stressing

Daily life can become a chore for those with fibromyalgia. Everyday tasks that were once fun and enjoyable may now be extremely frustrating and difficult to complete. Someone that is suffering from fibromyalgia should look to avoid stressful situation and task in order to keep from agitating other symptoms related to fibromyalgia. Through minimizing exposure to stressful activities and situations, someone with fibromyalgia can improve their daily life.

Activities such as meditation and yoga exercises could prove to be quite useful to deal with stress and should be incorporated into at least two days of the week. Reserving a time of the day for deep breathing could prove helpful. A person should try to do activities that they know they will enjoy at least twice a week.

Keeping a Journal

Fibromyalgia can oftentimes affect the memory or focus of an individual. This too can be incredibly thing to cope with. For individuals that are suffering from occasional memory loss, keeping a journal or jotting down topics or issues they may encounter during the day may help ease some stress. Keeping a to-do list or lists containing information about future conversation topics can help to keep the mind sharp.

Regular Exercise

While exercise may be the last thing someone suffering from fibromyalgia will want to do, regularly scheduled simple workouts like walking or water aerobics are actually highly recommended treatments for the fibromyalgia condition. These sorts of exercises will help to ease the pain symptoms fibromyalgia patients encounter.

In addition to decresing pain, stiffness can be relieved and patients are able to gain some sense of control over their condition. Workouts, of course, tire the body out so a regularly scheduled workout may help patients with fibromyalgia to get better sleep. Finding an appropriate workout schedule could take some time and patients should consult with their physician before preparing a program.

Soaking

A really great stress reliever is nice, hot, and long bath. Soaking in a hot tub with lots of warm water can be helpful in relieving aches and pains. The warm water will soothe tension filled muscles and promote flexibility. For some fibromyalgia patients, it can be quite difficult to maneuver into a low-silled bathtub.

Individuals with this problem should try taking baths in a sauna or consider placing a shower stool into the bathtub so they can site the warm water rains over them. Moist warmth can promote endorphins, thus blocking pain and providing help to attain better sleep.

Avoiding Caffeine

While a highly fatigues person, like those individuals with fibromyalgia, may feel that they need caffeine in order to get through their day, caffeine will actually only cause greater stress. Caffeine heightens stress in the mind and body. The caffeine will stimulate the central nervous system and heart, therefore increasing anxiety and nervousness.

When the heart is stimulated and anxiety levels are high, insomnia can ensue. Individuals with fibromyalgia should stay away from caffeine as much as they can if they wish to get better sleep. It should be known that caffeine can be found in a variety of places including certain drinks, tea, chocolate, and, of course, coffee.

Controlling Work

People that continue to work while they are suffering from fibromyalgia often are more stressed than those that do not. Work, for any person, can place a person into extremely stressful situations. However, with a condition such as fibromyalgia, these stressful situations can become unbearable.

Many employers will work with their employees that are suffering from fibromyalgia. Someone with fibromyalgia will be able to work out a plan with their employer to help their work day run a little more smoothly. Office spaces can be organized and arranged for comfort and easily accessed spaces and appliances.

Some employers may even allow an employee suffering from fibromyalgia to arrange their schedule according to which hours of the day the employee feels the most comfortable or the most productive.

Creating a Sleeping Paradise

Creating a sleep-oriented bedroom is something that is commonly overlooked by people that suffer from fibromyalgia. They often feel that their beds are appropriate because they worked so well, in terms of comfort, in the past. However, fibromyalgia creates new obstacles to getting adequate sleep.

Beds and bedrooms should be reserved solely for sleeping. The bedroom should be a dark and quiet space that is very cool and free of unnecessary distractions like blinking lights. Maintaining a strict sleeping schedule can also be very beneficial. Removing the television and keeping computers and laptops away from a bedroom are good techniques to promote better sleep. Adding relaxing sounds like crashing caves may prove useful.

“NO”

Giving up some obligations and responsibilities could be just as useful as any other technique for coping with fibromyalgia. Too many places to be and schedules activities will add stress to the week and make for a very difficult life with fibromyalgia. Attending to too many other people’s needs will make getting enough rest and relaxation more difficult than it already is due to fibromyalgia symptoms.

Increasing denial counts will provide someone with fibromyalgia extra opportunities to sleep and relax their bodies. Focusing on the self is possibly the most helpful technique that a person with fibromyalgia can try in order to better cope with their new life style.

6 Facts About Fibromyalgia Disorder

6 Facts About Fibromyalgia Disorder

Fibromyalgia disorder currently affects over six million Americans. The disorder causes an intense pain all over the body and especially in the tender points. It can cause a person to constantly feel fatigued, be in pain, can cause loss of sleep and sleeping disorders, and can cause deep depression.

Anxiety often comes from the fibromyalgia disorder. Some patients become severely depressed after suffering from fibromyalgia symptoms for an extended period of time because the disorder begins to make them feel as if they are useless. Not being able to do the same tasks at the same pace or with the same pleasure as in the past is an extremely frustrating thing.

The cause of fibromyalgia is currently unknown, making diagnosis a very tricky and elusive task. The disorder is sort of a ghost because it cannot be detected by most tests. Some physical examinations may provide some insight to physician’s but the ultimate diagnosis is really a judgment call.

While the condition affects all people from all demographics, women are typically more susceptible to developing the condition than men. The research of the disorder has begun to increase over the past decade but not many answers have been found. Currently, fibromyalgia does not have a verifiable cure.

Pain Is the Number One Symptom

Pain will be the number one symptom most people suffering from fibromyalgia will experience. Where the most pain will be felt depends completely on the patient and their condition, but the pain stemming from fibromyalgia usually is felt by a burn or aching of the muscles, sometimes causing stiffness. Chronic pain can last for months without some form of treatment.

The pain can be so severe that patients sometimes lose sleep because of it. Extreme fatigue usually sets in after a few weeks of having fibromyalgia because the body is not able to rest.

Diagnosis Is Tricky

As mentioned before, because fibromyalgia is such a peculiar disorder with no identifiable cause, a proper diagnosis of the condition may be rather elusive for some physicians. Seeking out a rheumatologist may be helpful for those seeking a doctor with some expertise on fibromyalgia.

As of late, there does not currently stand an absolute blueprint for the fibromyalgia disorder because its symptoms vary from patient to patient. Moreover, this is no exact test that will absolutely tell a physician that a patient has fibromyalgia. The most common test done is a physical examination that will have the doctor check the tender points on a patient’s body, such as the neck, the upper and lower back, the chest, the elbows, the knees, and the hips.

New Research Is Affording Support

Many doctors may not believe that a patient is suffering from fibromyalgia. This may happen because the doctor is unaware of how to diagnose the disorder or they are just completely unaware of its existence. However, recent research has made some conclusions about fibromyalgia.

Research has attempted to explain the body’s central nervous system is overly sensitive to pain when a person has fibromyalgia. A recent study had two groups have heat applied to their hands. One group was a group comprised of healthy people and the other group was comprised of fibromyalgia patients.

The fibromyalgia patient group’s pain from the heat continued to accumulate after the heat was applied to their hands in several different application times. This differed from the group of healthy persons whose pain subdued when the heat was no longer being applied. While it has been confirmed that the central nervous system plays a role, the answer to why the central nervous system becomes so sensitive has not yet been answered.

Natural Remedies Can Help

Not all cases of fibromyalgia require that a patient be prescribed pain-relieving medications or anti-inflammatories. Some patients have acknowledged that when they tried some natural remedies, there symptoms were eased or relieved, although only for a short period of time.

Meditation and daily exercise can prove very beneficial for those that are seeking relief from the heave symptoms associated to fibromyalgia. Massages and acupuncture have also been known to provide some temporary relief to patients and help them to at least get some sleep at night.

However, just as there is no blueprint for the fibromyalgia disorder, there is not set natural remedies that will work for every patient. Patients must experiment with different remedies before making a decision on which remedy works best for them.

Vitamin D Plays a Role

Over the past couple of years, research has shown that low levels of vitamin D and the presence of the fibromyalgia disorder have a strong correlation. Low vitamin D has been known to cause muscle and bone pain, so it is easy to believe that low levels of vitamin D at least play some role in the development of fibromyalgia, even if it is a minor role.

It is a bit premature to suggest that vitamin D supplements could possibly be a cure for fibromyalgia patients, but there is almost no denying the vitamin plays a role in its development. Additionally, there is evidence to suggest that vitamin D supplementation could provide fibromyalgia patients with some relief and reduce the amount of medications they need to take.

Exercise Does Help

The last thing someone with fibromyalgia wants to do is to go to the gym. However, recent research suggests that maintaining a regular workout regimen can help provide fibromyalgia patients with relief for their symptoms, including pain, stress, and fatigue. Working out can also work to allow someone suffering from fibromyalgia to sleep better at night because his or her body will have a little less restlessness. Heavy working out is not necessary. A simple workout routine consisting of walking, swimming, and aerobics is more than sufficient. Fibromyalgia patients should not overly exert themselves because it can make the symptoms of pain worsen.

Living with fibromyalgia is undoubtedly a difficult task but people that have been diagnosed with the disorder should know they can still live a pleasurable life. More and more research is being done every day and these researchers are coming closer and closer to finding a cure. But until that day is reached, life must continue.

Investigational Vaccine Found To Reduce Norovirus Symptoms

redOrbit Staff & Wire Reports – Your Universe Online

An experimental norovirus vaccine has been found to reduce the main symptoms of the gastrointestinal infection by more than half, according to research presented this week at the IDWeek 2013 infectious diseases conference in San Francisco.

The investigational vaccine, which reportedly appears to be generally well tolerated and effective against the most common strain of the RNA virus, has been found to reduce vomiting and/or diarrhea associated with the condition by 52 percent, according to lead author David I. Bernstein of Cincinnati Children’s Hospital Medical Center and his colleagues.

Currently, there is no treatment or cure for norovirus, which is the leading cause of severe gastrointestinal infection in the US. It causes nearly 90 percent of all epidemic non-bacterial outbreaks of gastroenteritis worldwide and can affect people of all ages. It is usually transmitted by contaminated food or water, by person-to-person contact, or through aerosolization of the virus.

“Significant outbreaks occur in health care facilities, childcare centers and other places where people are in close quarters, including in the military and on cruise ships,” the Infectious Diseases Society of America (IDSA), sponsors of IDWeek 2013, said in a statement. “Each year, 19 to 21 million Americans – one in 15 – are infected and as many as 800 die, according to the Centers for Disease Control and Prevention (CDC). In addition, one recent evaluation reports that the overall cost of the disease in the United States is $5.5 billion annually.”

Bernstein and his colleagues conducted a randomized, multi-center study featuring 98 individuals who consented to drinking water contaminated with a significant amount of the virus. Fifty of those participants were injected with the vaccine, and the remaining 48 were given a placebo injection. Neither group knew in advance which group had received the vaccine and which group had not.

Twenty-six members of the vaccine group (52 percent) were infected, as were 29 members (60 percent) of those in the placebo group. Among those who did not receive the vaccine, which targeted the GI.1 and GII.4 genotypes of norovirus, 20 members (42 percent) suffered from mild, moderate or severe vomiting and/or diarrhea. In comparison, 10 (20 percent) of the vaccine group experienced those symptoms – a reduction of 52 percent.

“Norovirus truly is a global issue and most if not everyone has experienced it to some degree. The results of our study are promising and our next step is to test this vaccine in a real-world setting,” said Dr. Bernstein.

“If the vaccine continues to prove as effective as our initial results indicate, it could be used for specific populations or situations – in those at a higher risk of severe disease such as the elderly or at high risk for infection or transmission such as in day care, people going on a cruise, those in nursing homes or in the military,” he added. “Or it could be offered to everyone, since all of us are exposed at one time or another.”

Co-authors of the research include Robert L. Atmar and David Y. Graham of the Baylor College of Medicine; G. Marshal Lyon, of the Emory University School of Medicine; John J. Treanor, of the University of Rochester Medical Center; Wilbur H. Chen of the University of Maryland School of Medicine; Robert W Frenck and Xi Jiang of the Cincinnati Children’s Hospital Medical Center; Jan Vinjé of the CDC, Mohamed S. AL-Ibrahim of Shin Nippon Biomedical Laboratories; Jill Barrett, of the EMMES Corp.; and Charles Richardson, Robert Goodwin, Astrid Borkowski, Ralf Clemens, and Paul M. Mendelman of Takeda Vaccines.

Compounds Extracted From Carrots Can Help Treat Flu, Other Ailments

redOrbit Staff & Wire Reports – Your Universe Online

New technology developed by experts at the FEMSA Center of Biotechnology at Technologic of Monterrey (ITESM) can purportedly use grated carrots to obtain natural compounds with the potential to prevent cancer, cardiovascular disease and neurodegenerative conditions.

Furthermore, the process, which enables scientists to genetically engineer for increased amounts of bioactive compounds in vegetables, also allowed the researchers to obtain shikimic acid – a substance which is one of the raw materials used to produce antiviral drugs that aid in the treatment of influenza.

Lead investigator Daniel Alberto Jacobo Velázques and his colleagues won the National Award in Food Science and Technology (PNCTA) 2012 in the Technology Professional in Food category for their work, an award presented by the National Council of Science and Technology (CONACYT) and the Coca-Cola’s Mexico branch.

They have already applied for a patent covering the production, extraction and purification of phenolic compounds and shikimic acid using the proposed technology, which begins by activating the carrot’s metabolism through the grating process.

Next, the carbon flow of the vegetable’s metabolism is modulated by applying glyphosate – an herbicide which helps inhibit enzyme production, according to the study authors. The method allows scientists to stockpile large amounts of shikimic acid and phenolic compounds inside the plant’s tissue.

“The first four parts of the research have been completed, we have figured out the mechanism by which the carrot produces this compounds when subjected to stress,” explained Velázquez. “Now, we look for the optimization of the production so the plant tissue will secrete more of this compounds.”

“Afterwards we’d like to extract them to produce dietary supplements and shikimic acid. The shikimic acid is the raw material that the pharmaceutical industry needs to produce Tamiflu, a useful drug in the treatment against flu,” he continued, adding that carrot was chosen because it responds to different types of stress (like grating) and because it is grown internationally. That latter attribute means that the technology could be used worldwide.

In addition to extracting shikimic acid, the technique allows phenolic compounds (chemical compounds consisting of a hydroxyl group bonded directly to an aromatic hydrocarbon group) to be obtained. Those compounds help prevent diseases in humans, largely because they have antioxidant properties which help neutralize free radicals in the blood stream, thus preventing the occurrence of chronic degenerative diseases.

According to Velázquez, shikimic acid is currently extracted from the Star anise, a plant which is only produced in China. Conversely, the carrot is cultivated in many nations throughout the world. Bioactive compounds, on the other hand, are currently produced through genetic engineering, but the ITSEM team’s alternative method only requires the plant’s tissue to be stressed through cutting (grating) and by applying herbicides.

Overweight Dogs Found To Have Reduced Life Expectancies

redOrbit Staff & Wire Reports – Your Universe Online

Humans aren’t the only ones who should be concerned about obesity, according to new research claiming that overweight pet dogs have a shorter life expectancy than their ideal-weight counterparts.

Experts from the Waltham Centre for Pet Nutrition reviewed data on a variety of popular dog breeds from throughout the US, and found that those who are overweight in middle age suffer a life expectancy reduction of up to 10 months versus ideal weight canines.

The study looked at the body condition of 10 different breeds of both male and female dogs, all of which had been neutered or spayed and were between the ages of 6.5 years and 8.5 years. There were an average of 546 dogs per breed, and data was collected by veterinarians from Banfield Pet Hospital locations nationwide.

“We saw that overweight dogs tend to have a shorter life expectancy. This was particularly pronounced in five breeds – Labrador, Shih Tzu, American Cocker Spaniel, Golden Retriever and Beagle,” lead scientist Carina Salt of the Waltham Center explained in a statement.

“This is the first reported research of its kind looking specifically at a large number of pet dogs. The findings therefore provide important insights into the risks of being overweight for dogs in the general population,” she added. “Being overweight in middle age can have long-term consequences and, depending on breed, mean a reduction in life span of between one and ten months.”

The study was a collaborative effort between Salt’s team at the Waltham Center and Banfield Pet Hospital, and is one part of a wider body of ongoing collaborative research aimed at understanding the causes and consequences of pet obesity. The findings were presented at the Waltham International Nutritional Sciences Symposium (WINSS), which was held this week in Portland, Oregon.

According to the Association for Pet Obesity Prevention, more than half of pet canines in the US are overweight – a condition which has been linked to diabetes, arthritis and high blood pressure as well as kidney and respiratory diseases.

While reducing their size will help, Stacey Stowe of the New York Times said that lowering a dog’s caloric intake is not enough. In a September 25 article, Stowe said that an increasing number of pet owners have been taking their dogs to the gyms or pet spas and enrolling them in fitness programs.

“Exercise is vital to a pet and to any weight-loss program, said Cesar Millan, the dog trainer. Basically, anything ‘that makes a dog a dog is good exercise,’ Mr. Millan said,” the New York Times writer wrote. “That means walking, running, swimming, herding, jumping in agility training, search-and-rescue work.”

“The optimal amount and intensity of exercise depends on the age, breed and health of the dog; some are so overweight that short walks are the only option. And shorten exercise and increase access to water in hot weather,” Stowe added. “Find out from your veterinarian how many calories your dog should consume every day… and don’t let pets appeal to your guilt to get you into overfeeding them.”

Robotic Jellyfish Shredder Takes On Growing Marine Menace

[ Watch the Video: A Battle Between Robot And Jellyfish ]

Brett Smith for redOrbit.com – Your Universe Online

Besides being a menace to swimmers and surfers in the ocean, jellyfish disrupt fishing nets, clog water intakes, feed on fish eggs and disrupt ecosystems with their massive swarms.

A team of engineers from the Korea Advanced Institute of Science and Technology (KAIST) has devised a new robotic system called JEROS that is designed to combat this sea-faring menace by sucking in the gelatinous organisms, grinding them up and spitting them back out as benign goo.

The aquatic robot has a mountable grinding mechanism that is kept afloat by two cylindrical bodies with propulsion motors. These motors move JEROS forward and in reverse, and allow it to rotate 360 degrees. The robot uses a computerized mapping system in its quest for jellyfish extermination. After the system calculates the desired path, JEROS autonomously traverses its course using a GPS receiver and an inertial navigation system.

To efficiently purge jellyfish from an area, the robotic killers establish a formation pattern. The system uses this method to eliminate the need for individual control of the robots. Only the lead JEROS needs a calculated path, as the other robots are programmed to follow in a formation by ‘talking’ to each other through a wireless communication network.

Field tests have shown that each robot is capable of moving at speeds of up to 4 knots (4.5 mph) and can exterminate jellyfish at the rate of almost 1 ton per hour.

Researchers from KAIST say JEROS technology could eventually be adapted for other purposes, including ocean patrols, mitigating oil spills and waste removal.

It should be noted that the gruesome prospect of shredding jellyfish en masse may not even remove the menace. When jellyfish of the genus Mnemiopsis are quartered, the four sections regenerate as full-bodied adults within 2 or 3 days. One particular jellyfish, known as the “Benjamin Button jellyfish,” even spawns new jellyfish from its dead carcass.

As if to demonstrate the menace that they are, jellyfish forced the shutdown of a nuclear reactor in Japan earlier this week. A jellyfish jam in the pipes at the Oskarshamn nuclear plant forced operators to close the plant’s third reactor twice in one weekend after a giant swarm of the gelatinous organisms gummed up the plant’s water intake pipes which bring cooling water to the reactor.

Lene Moller, a researcher at the Swedish Institute for the Marine Environment, told the Daily Mail that the shutting down of reactors due to jellyfish could become increasingly common.

“It’s true that there seems to be more and more of these extreme cases of blooming jellyfish,” Moller said. “But it’s very difficult to say if there are more jellyfish, because there is no historical data.”

The Swedish fish researcher noted that there is a critical lack of jellyfish tracking information for scientists trying to solve to problem of proliferating jellyfish blooms.

Some researchers have asserted that the increasing number of blooms has been caused, in part, by human activity. If humans are indeed causing climate change, we would be creating longer and more robust algal blooms, which jellyfish feast on. Additionally, many fishing operations are depleting populations of sea turtles, one of the jellyfish’s most voracious natural predators.

New Poop Pills Cure Chronic Intestinal Infections

Michael Harper for redOrbit.com – Your Universe Online
Recent studies have shown infections with the bacteria Clostridium difficile (C. diff) can be cured if other bacteria can be transplanted into the patient’s gut. Doctors from Amsterdam, Canada and elsewhere have successfully transferred these bacteria by means of fecal transplant, or placing a sterile stool sample from a healthy person into the patient’s stomach. Tests have shown this procedure is highly effective, curing up to 94 percent of C. diff-infected patients in one study. However, the process of transplanting the bacteria was either invasive or uncomfortable.
Now, a doctor from Calgary has developed a way to transfer healthy bacteria from stool samples and encapsulate them in pill form. In their tests, all 27 patients who swallowed the new pill were cured of their infections, even after strong antibiotics failed to help.
“Recurrent C. diff infection is such a miserable experience and patients are so distraught that many ask for fecal transplantation because they’ve heard of its success,” said Dr. Thomas Louie, professor of medicine at the University of Calgary, Alberta and the creator of the fecal pills.
“Many people might find the idea of fecal transplantation off-putting, but those with recurrent infection are thankful to have a treatment that works. There’s no stool left – just stool bugs. These people are not eating poop,” Louie told Fox News.
According to Dr. Louie’s research, this new method is not only more pleasant but also more effective than previous treatments, which included delivering the clean stool sample via enema or tube running to the gut. Some patients hoping get rid of their infection even try do-it-yourself methods, but Dr. Louie says the pill provides an easy and effective one-time treatment.
The clean and healthy stool samples are processed in the lab to remove food waste and extract the healthy bacteria. From here, the bacteria are cleaned once more before they’re packed into a triple coated gel capsule. The extra coatings work to make sure the pill doesn’t dissolve until it passes through the stomach and reaches the patient’s intestines.
Though the pills are much easier to take than having tubes run to their stomachs, patients must still endure some brief discomfort. Days before the treatment, patients are given a round of strong antibiotics, and on the day they’re scheduled to take the pill, doctors give them an enema to give the fecal pills “a clean slate” to work with, says Louie.
Patients will then take anywhere from 24 to 34 pills in one sitting to deliver the right amount of bacteria needed to kill the C. diff infection.
“The pills are a one-shot deal and seem to work. They are easier for patients and are well-tolerated,” said Dr. Louie. “It’s an exciting development in the field and could possibly even be used to maintain the balance of bacteria in the GI system in patients at risk for C. diff.”
A recurrent C. diff infection is more than just frustrating and unpleasant – it can be quite deadly. According to the Centers for Disease Control and Prevention (CDC), C. diff infections are responsible for killing 14,000 Americans every year, a number which has been steadily increasing in the last ten years.

How Good Books Help You Read Minds

[ Watch the Video: Literary Fiction Enhances Social Skills ]
redOrbit Staff & Wire Reports – Your Universe Online
Skills essential to understanding other people’s mental states and processing complex social relationships can be strengthened by reading literary fiction, according to a paper appearing in Thursday’s edition of the journal Science.
PhD candidate David Comer Kidd and psychology professor Emanuele Castano, both of The New School for Social Research, conducted five experiments to measure the impact of reading literary fiction on study participant’s Theory of Mind (ToM) – the ability to attribute various mental states (beliefs, desires, intentions, etc.) to both oneself and others.
The researchers selected texts using three different categories of writing – literary fiction, popular fiction and nonfiction. Excerpts of National Book Award finalists and winners of the 2012 PEN/O. Henry Prize for short fiction were chosen to represent literary fiction works. Popular fiction samples came from Amazon.com bestsellers or anthology of recent popular fiction, and non-fiction works were pulled from the pages of Smithsonian Magazine.
“After participants read texts from one of the three genres, Kidd and Castano tested their ToM capabilities using several well-established measures,” the institution said in a statement. “One of these measures is the ‘Reading the Mind in the Eyes’ test, which asks participants to look at black-and-white photographs of actors’ eyes and indicate the emotion expressed by that actor. Another one is the Yoni test, which includes both affective trials and cognitive ones.”
Kidd and Castano explained that they used multiple types of experiments to make sure that the effects of their findings were not limited to one kind of assessment. Throughout the five different types of tests, the authors reported that participants who had been assigned to read works of literary fiction improved significantly more on ToM tests than the members of the other two groups, whose performances on the tests were nearly identical.
The study indicates that the literary quality of the fiction is essential to fostering ToM. While the literary texts used in the experiments had very different types of content and subject matter, each of them produced “similarly high” ToM results.
According to the researchers, the first experiment showed that “reading literary fiction, relative to nonfiction improves performance on an affective ToM task,” while the remaining four experiments demonstrated that the effect is unique to literary fiction, not popular fiction or nonfiction. The reason for literary fiction’s impact on ToM, Kidd and Castano said, derives from the intellectual engagement and creative thought that it requires of the reader.
“Features of the modern literary novel set it apart from most bestselling thrillers or romances. Through the use of … stylistic devices, literary fiction defamiliarizes its readers,” they explained. “Just as in real life, the worlds of literary fiction are replete with complicated individuals whose inner lives are rarely easily discerned but warrant exploration. … We see this research as a step towards better understanding the interplay between a specific cultural artifact, literary fiction, and affective and cognitive processes.”

Naked Jets Of Water Is A Better Way To Detect Pollutants

Optical Society

Novel design for microfluidic sensor uses streams of unconfined water for a simpler and cheaper way to test for dangerous chemicals and bacteria

When you shine ultraviolet light (UV) through water polluted with certain organic chemicals and bacteria, the contaminants measurably absorb the UV light and then re-emit it as visible light. Many of today’s more advanced devices for testing water are built to make use of this fluorescent property of pollutants; but the walls of the channels through which the water travels in these devices can produce background noise that makes it difficult to get a clear reading. Reported today, in The Optical Society’s (OSA) open-access journal, Optics Express, researchers in Italy have developed a pollutant detector that forgoes the channels in favor of a narrow stream of water unconfined by tubes or pipes. The naked jet of water doubles as both the sample and the collection equipment, providing a simple, cheap, and portable new tool to analyze liquids developed in the framework of the research project ACQUASENSE.

“The innovative aspect of this sensor is related to the simple and tricky way used to collect the light—a water stream,” says Gianluca Persichetti of the Institute for Electromagnetic Sensing of the Environment (IREA), National Research Council, (CNR) in Italy.

Typical microfluidic detectors rely on narrow channels to hold and control the water samples with their fluorescing organic compounds. But the laser light that illuminates bacteria and chemicals in the water also shines on the channel walls, where it scatters and obscures the distinction between the fluorescing contaminants and their background. Wear and tear on the walls also weakens the reliability of measurements made using these instruments.

To get around the problems caused by the channel walls, Persichetti and his colleagues of the group led by Romeo Bernini decided simply to do away with them. In their new technique, they pump the water sample through a nozzle at 1.4 meters per second, producing a narrow stream that is less than a millimeter in diameter. Then they shine a UV laser onto the exposed jet of water. The fluorescent light produced by the pollutants and bacteria bounces around and is trapped inside the jet, which acts as a waveguide, a tunnel that channels light through the stream.

The laser light itself is a source of a background noise that can cloud the signal, Perisichetti said, so the researchers minimize the amount of laser light that gets trapped in the jet by firing the laser beam at an angle perpendicular to the stream of water.

After traveling a total distance of 16 millimeters—not much more than the width of your finger—the jet enters a small pipe that contains an optical fiber, which collects the fluorescent light signals. The water is pumped back to recirculate through the nozzle, allowing the instrument to analyze even a small sample for an extended period of time.

The researchers tested their device with varying amounts of some of the main pollutants of ground water – soil contaminants such as benzene, toluene, and xylene (together called BTX), and polycyclic aromatic hydrocarbons (PAH), which are hazardous, carcinogenic chemicals found in tar and petroleum. Persichetti and his colleagues found that the device was extremely sensitive: it could detect pollutant levels even lower than those allowed by the Environmental Protection Agency (EPA). The instrument could also sense Bacillus subtillus, a harmless bacterium similar to the one that causes anthrax.

The current device is fitted with an instrument called a spectrophotometer, which can measure the optical signatures of specific chemicals. To make the device even cheaper and smaller for future commercialization in water-safety testing, the researchers plan to replace the laser with a light-emitting diode (LED) and to replace the spectrophotometer with a simpler and less expensive set-up that would include a filter to remove unwanted background light, and a photodiode, which converts light into electricity, to detect the signal. In addition to water-safety applications, Persichetti says, future instruments can be designed with more sophisticated sensors to distinguish between a variety of chemicals or bacterial cells for biological and medical research.

On the Net:

3D Printing Is Greener Than Conventional Production

redOrbit Staff & Wire Reports – Your Universe Online

A new study finds that 3D printing of plastic products is not only cheaper, but also greener, because it releases less carbon dioxide than producing things en masse in a factory and shipping those products to a warehouse.

Michigan Technological University’s Joshua Pearce conducted the study using a RepRap 3D printer designed for home use, which works by melting filament, usually plastic, and depositing it layer by layer in a specific pattern.

While conventional wisdom would suggest that mass-producing plastic products would consume less energy per unit than making them one at a time on a 3D printer, Pearce and his team found the opposite was true.

“It’s more efficient to melt things in a cauldron than in a test tube,” he said.

The researchers conducted life cycle impact analyses on three products: an orange juicer, a children’s building block and a waterspout. The cradle-to-gate analysis of energy use went from raw material extraction to one of two endpoints: entry into the US for an item manufactured overseas or printing it a home on a 3D printer.

Pearce and his team found that making the items on a basic 3D printer required 41 percent to 64 percent less energy than producing them in a factory and shipping them to the US.

Some of the savings come from using fewer raw materials.

“Children’s blocks are normally made of solid wood or plastic,” said Pearce, an associate professor of materials science, electrical engineering and computer engineering.

But 3D printed blocks can be made partially or even completely hollow, requiring much less plastic.

Pearce’s team ran their analysis with two common types of plastic filament used in 3D printing, including polylactic acid (PLA). PLA is made from renewable resources, such as cornstarch, making it a greener alternative to petroleum-based plastics. The researchers also conducted a separate analysis on products made using solar-powered 3D printers, which drove down the environmental impact even further.

“The bottom line is, we can get substantial reductions in energy and CO2 emissions from making things at home,” Pearce said.

“And the home manufacturer would be motivated to do the right thing and use less energy, because it costs so much less to make things on a 3D printer than to buy them off the shelf or on the Internet.”

The study is published in the journal ACS Sustainable Chemistry and Engineering. Pearce’s previous work on the low cost of 3D printing can be found here.

Researchers Find Two Subspecies Of Bryde’s Whales

April Flowers for redOrbit.com – Your Universe Online

Researchers attempting to define populations of a medium-sized and poorly understood baleen whale say that saving the whales often means knowing – sometimes on a genetic level – one group of whales from another. A group of scientists from Wildlife Conservation Society, the American Museum of Natural History, Columbia University, NOAA, and other groups are working to define separate groups and subspecies of the Bryde’s whale, which are sometimes targeted by Japan’s scientific whaling program, found in the Indian and western Pacific Oceans.

The team was able to discriminate among different Bryde’s whales (pronounced BREW-dus) by generating genetic information that was akin to a bar code. The research team was able to confirm the existence of two subspecies: one is larger in size and lives in offshore waters, the other is smaller and frequents more coastal marine habitats. The results of this study are published in the Journal of Heredity.

“Very little is known about Bryde’s whales in terms of where populations are distributed, the extent of their range, or even relationships among them at the population, sub-species and species levels,” said Columbia University researcher Francine Kershaw. “Our genetic research will help define these groups and identify populations in need of additional protection.”

“The ability to delineate different populations and subspecies of Bryde’s whales—particularly ones threatened by low numbers and genetic diversity—will help management authorities prevent the loss of unique and distinct genetic lineages and distinct populations,” said Dr. Howard Rosenbaum, director of the Wildlife Conservation Society’s Ocean Giants Program.

The Bryde’s whale grows to about 50 foot in length and inhabits tropical, subtropical, and warm temperate waters of the Atlantic, Pacific, and Indian Oceans. The species, named after Norwegian whaler and entrepreneur Johan Bryde, encounters such threats as scientific whaling, ship strikes, fisheries bycatch, hydrocarbon exploration, and development in coastal waters.

Marine managers face a conservation dilemma because of a lack of knowledge about the Bryde’s whale, specifically how many species and populations there are. The International Union for Conservation of Nature (IUCN) considers the species “Data Deficient.” In addition, the International Whaling Commission grants Japan an annual take of Bryde’s whales in the northwest Pacific Ocean through the provisions of special scientific permit. Japan was allowed 34 Bryde’s whales in the 2012/2013 season.

The research team conducted an analysis of Bryde’s whale populations in the Indian and Pacific Oceans to fill in these knowledge gaps by examining new genetic samples from 56 individual whales from the waters of Oman, Maldives, and Bangladesh. Published data sets from Java, the coast of Japan, and the northwest Pacific were also used in the study.

Using mitochondrial DNA material, the researchers examined nine diagnostic characters from each of the samples. The majority of samples were harmlessly collected skin samples obtained from living whales using small biopsy darts launched from crossbows. A small percentage of samples were collected from beached whales and individuals killed in ship strikes.

The material gathered from skin samples were examined with a technique called polymerase chain reaction (PCR) to amplify specific regions of mitochondrial DNA, which is passed on through maternal lines of a population. The team performed a statistical analysis on the data to measure how genetically different individuals were.

The genetic analysis confirmed the existence of two subspecies or types of Bryde’s whales. One type is coastal and one is offshore, which underlines the need to designate both subspecies as separate conservation units, with specific management needs for each type.

In addition, the findings revealed significant population structure for each subspecies between regions. The analysis revealed that the larger offshore Bryde’s whale populations in Maldives, Java, and the Northwest Pacific were genetically distinct from one another. According to the researchers, each population should be considered a separate conservation unit.

An extremely low genetic diversity was observed in the smaller coastal form of Bryde’s whale, the lowest ever measured in a baleen whale population. In the 45 whales sampled in Bangladesh and Oman, only a single maternal line or haplotype was detected, leading the researchers to insist that this population must be considered a conservation unit independent from coastal Bryde’s whales found off Japan.

What Is It? Lupus or Fibromyalgia?

Lupus or Fibromyalgia

Among all the syndromes of our days there are two that excite a continuous fascination on researchers and doctors around the world: Lupus and Fibromyalgia. Both of these medical conditions have long been researched and on both of their causes many theories have been built. Still, up to now, there is no absolute and complete answer to the questions both doctors and their patients pose about Fibromyalgia and Lupus.

In both of these cases, determining the actual cause behind it is almost impossible, mainly because they show a lot of random symptoms that can differ a lot from one person to another. On Fibromyalgia, the main theory states that it is caused by the abnormal levels of neuro-chemicals in the human brain, which lead not necessarily to pain itself, but to feeling pain more stringent.

Other theories claim that environment and genetics are important in determining what actually triggered the Fibromyalgia syndrome, but up to now, no conclusive evidence has been brought.

There are even theories that are based on how the number of vessels in the extremities of the human body can change the way the brain perceives pain. How the other symptoms of the syndrome occur and how they can be so varied and affect multiple parts of one’s body – this still remains a complete mystery.

As for Lupus, things are not clearer either (not even by far, actually). Its causes may be related to a lot of things, including environment and stress (like in the case of Fibromyalgia), but not limited to it. Lupus does seem to “run in the family” and stress does play an important part, but there are other causes behind it as well.

Among these, you can often find infections with CMV (cytomegalovirus), a parvovirus, Hepatitis C virus and the Epstein-Barr one. Also, exposure to UV light, to trichloroethylene (and other chemicals) and certain types of antibiotics (such as the penicillin-based ones) can be causes of the development of Lupus.

The mystery behind the causes of Lupus and those of Fibromyalgia are not the only thing that these two medical conditions have in common. Also, some of their symptoms may overlap a lot to the point where misdiagnoses (and thus, poor treatment) occur. Some of the symptoms they have in common include painful joints, swelling of the extremities (in the case of Fibromyalgia only the sensation may occur), fatigue, photosensitivity and rapid, unexpected shifts in weight can occur.

One thing that is quite particular to Lupus though is the fact that patients can develop butterfly-shaped rashes on various parts of their skin, which is not found in the case of Fibromyalgia. However, a lot of Lupus patients show no such symptom as well.

Furthermore, Lupus can be mortal (and Fibromyalgia cannot directly cause the death of anyone), especially when it gets to affect serious very important parts of the human body. Quite frequently, it can get to affect kidneys (leading to kidney failure), lungs, the Central Nervous System, the heart, and it can make one’s body more prone to acquire infections or even to develop Cancer.

So how can medical professionals distinguish between Lupus and Fibromyalgia?

Thorough analysis of a patient’s state is key when trying to put a diagnosis and having to choose between Lupus or Fibromyalgia. A series of inquiries will be made by the doctor, as well as a series of examinations to establish how many parts of the body are affected and how they are damaged.

In the case of Lupus, medical professionals will start by analyzing the patient’s symptoms and they will run a series of basic blood tests to determine if he/she has anemia or lacks certain elements in the blood. Furthermore, the doctor will also run an ERS (an Erythrocyte Sedimentation Rate) which can determine the presence of an autoimmune disease in the body. If the red blood cells settle faster than the usual during this examination, then the patient will become a Lupus or an autoimmune disease suspect.

Other tests that may be run by a doctor to determine exactly if it is Lupus or not that he/she is dealing with include testing the kidneys and the liver (to see if certain enzymes are present or not), testing the urine (to see which is the level of proteins and which is the level of red blood cells in it) and testing for Syphilis (to check the presence of anti-phospholipid antibodies).

In the case of a patient who is rather a suspect of Fibromyalgia, the medical professional will start out by testing the pressure points on the patient’s body. According to a set of guidelines, if the doctor is testing 18 such pressure points and the patient finds them painful, then the chances of Fibromyalgia are quite high.

Further on, the doctor will run a blood test that is very good in diagnosing this syndrome. This test is called FM/a and it can determine whether or not certain markers are present in the blood cells (markers which, apparently, are present in all the patients suffering from Fibromyalgia).

Other than that, there are not many tests that can clearly determine the presence of Fibromyalgia, although doctors may choose to investigate the patient for other Fibromyalgia-related diseases as well (Arthritis, Hypothyroidism, renal diseases, the Irritable Bowel Syndrome, and so on).

Diagnosing correctly Fibromyalgia and Lupus is essential for the improvement of the patient’s health. Although the two medical conditions do show common things, their treatment may vary a lot and it may not be “transferrable”. For instance, in the case of Lupus, measurements will be taken to avoid serious complications, while in the case of Fibromyalgia other than pain killers and anti-inflammatory drugs will not be administered (and, according to each case, anti-depressants and sleeping pills will be prescribed). In the case of Lupus, the same range of drugs may be used, but the dosages and the exact type may vary, according to each patient’s symptoms, their medical history and their severity.

The Symptom Intensity Scale

fibromyalgia diagnostic tests

The Symptom Intensity Scale is a fairly new diagnostic tool that is very quick and efficient. The test can be used to assess both regional pain and the fatigue a patient with fibromyalgia may be experiencing. This test has begun to replace older diagnostic tests for fibromyalgia syndrome.

The diagnostic tool measures the severity of the fibromyalgia syndrome over the course of several days through clinical practice and does not require that the tender points on a patient’s body be counted. When the tool is used, a questionnaire is used to measure anxiety, depression, and other personality disorders, so the diagnostic can be used to detect other clinical illnesses.

Fibromyalgia syndrome has some basis in abnormal sleeping patterns, high levels of stress, and abnormal or dysfunctional pain processing. The disorder is multifactorial and is best understood when it is examined through an inclusive biopsychosocial model instead of a limited biomedical model.

The syndrome affects between two and four percent of the population and holds the top spot on the most common rheumatology practice list by some measures. A diagnosis of the fibromyalgia disorder should be checked in at least ten percent of all patients of a primary care physician. Because how popular the disorder has become, diagnostic tests of the disorder have been in high demand.

The Tender Point Count

The tender point count, perhaps the most common diagnostic test for fibromyalgia, is argued as the best measure of pain severity for patients that may have developed fibromyalgia. The test is fairly simple to interpret. The higher the number of tender points a patient may have, the greater his or her psychological distress and the frequency of other fibromyalgia symptoms.

Virtually every person in the general population has at least a few tender points on their body, but for someone that is at risk of developing fibromyalgia or already has it, the tender point count will exceed eleven.

The Symptom Intensity Scale and What It Measures

The Symptom Intensity Scale is a diagnostic test that scales patients using a score that is comprised of two specific measurables. The first is the Regional Pain Scale score, which measures the number of anatomic areas that patient will feel pain. This score is rated on a scale of zero to nineteen. The second is the fatigue visual analogue scale score.

This scale score requires that the patient being tested make a mark at some point along a line that is ten centimeters long in order to indicate to the physician how tired he or she is feeling at the time of the test. The physician then measures the marked point from the end of the line with a ruler.

The Symptom Intensity Scale came from a survey that was sent to 12,799 people who had been suffering from rheumatoid arthritis, osteoarthritis, or the fibromyalgia disorder. This questionnaire queried that people on their pain levels in 38 anatomic regions, both articular and non articular, and asked them to complete the fatigue visual analogue scale mentioned above.

The developer of the questionnaire took note that the pain in nineteen typically nonarticular sites on the body was different than fibromyalgia syndrome when compared to the other two ailments or diseases. The nineteen pain sites were coined as the Regional Pain Scale and were measured by how many of the sites actually had pain in them.

When at least eight points on the Regional Pain Scale were combined with at least a six-centimeter measurement on the fatigue visual analogue scale, the best diagnostic of fibromyalgia syndrome was made available. This particular combination is now known as the “Survey Criteria.”

There are three arguments proponents of the Symptom Intensity Scale offer to opponents. These arguments provide a solid rationale for using the scale to investigate the biopsychosocial specificities in patients. The first is that the scale is very simple way to measure the overall health of an individual.

The second is that the scale can be used to uncover comorbid forms of depression.  The last argument, and arguably the best argument, is that the Symptom Intensity Scale can be used to detect the fibromyalgia syndrome in those patients that have other diseases and ailments.

The Symptom Intensity Scale is a solid measure of overall health. The scale is able to detect the fibromyalgia syndrome in a patient and helps to indentify individuals with various pain and distress symptoms that have trouble with fitting into models of other organic diseases.

The scale score has a very strong correlation to the pain, depression, and overall health of a patient, making it an ideal test for outpatient evaluations. This scale paired with a complete patient’s history chart and a physical examination works great to measure biopsychosocial factors.

Depression is usually not successfully discovered in patients being tested for rheumatoid arthritis. The initial diagnostic is actually overlooked more times than it is checked by a physician. Fibromyalgia patients and those been inflicted with systemic lupus erythematosus simultaneously usually have higher depression scores than those patients that suffered solely from systemic lupus erythematosus.

The Symptom Intensity Scale can be used to detect fibromyalgia by itself or in combination with other diseases a patient may be carrying. With this, the scale can then recognize the likelihood of depression in these patients. With the recognition and treatment of depression, patients can be helped in their efforts to improve their overall health.

Fibromyalgia syndrome is usually detected in patients with arthritic diseases, often changing the features or symptoms of those diseases in some way. Some studies have concluded that of a sample of people tested for rheumatoid arthritis, nearly eighteen percent of those people also had the fibromyalgia syndrome.

Because of these advantages, the Symptom Intensity Scale has become more and more prevalent amongst physicians when giving a patient a diagnostic test. The test can be completed in no more than two minutes. The scale is highly recommended by researchers and physician as a very appropriate and efficient way to provide an accurate diagnosis of the fibromyalgia syndrome for patients suffering from widespread pain.

Misdiagnosing Fibromyalgia – A Never-Ending Story

Misdiagnosing Fibromyalgia

Fibromyalgia is a syndrome that has been and still is covered under a thick veil of mystery. While just a few decades back it was considered to be of a psychosomatic nature and it was often taken as a form of Depression or Hypochondria, nowadays the most of the specialists in the field agree that it is a real medical condition, with real symptoms which can caused by biological factors, as well as by environment, psychological condition, and so on.

The exact causes of the syndrome have not yet been determined and while there are many assumptions and theories, none has been able to “please” the large majority of the medical professionals dealing with Fibromyalgia.

In between being theories that say that the syndrome is caused by abnormal neuro-chemical levels in the brain and theories that sustain that the cause of this medical condition is related to high number of blood vessels in the extremities, Fibromyalgia still remains a mystery.

Thus, no actual cure has been created for it and doctors can only prescribe adequate treatment and recommend proper alternative methods that will help patients ameliorate their symptoms.

Under these circumstances, diagnosing Fibromyalgia correctly is absolutely essential. However, there are many errors that can be made along the way, especially since there are a lot of symptoms that are common both to Fibromyalgia and to other medical conditions. This article is meant to explore which are the most encountered misdiagnoses in the case of Fibromyalgia and to provide you with enough information on why these errors may occur.

1- Rheumatoid Arthritis. This is a disease in which the joints of the patient can get heavily affected. Most often, the accuse symptoms of pain, redness and stiffness in the joints. Rheumatoid Arthritis if often mistaken with Fibromyalgia precisely because these symptoms are frequently encountered in both cases. Other common symptoms includenumbness, shortness of breath, tummy problems, low energy levels, fatigue and sleeping issues).

2- Lupus.  This is not a very well-known medical condition, but its symptoms can be very severe. They include rashes, fever, joint pain, headaches, kidney problems, heart problems, lung problems, swelling extremities, anemia and general fatigue. Out of these symptoms, most will be encountered in case of Fibromyalgia as well.

Treatment will also be focused on treating particular symptoms shown by each patient, but other than this, there are not many common points with the treatment of Fibromyalgia. Typical drugs administered in case of Lupus include the nonsteroidal anti-inflammatory drugs (also administered for patients of Fibromyalgia sometimes), antimalarial drugs, corticosteroids, as well as immune suppressants.

3- Sleep Apnea. The symptoms of this disease can sometimes overlap almost completely on those of Fibromyalgia. They include insomnia, restlessness, feeling tired regardless of the hours slept, very noisy snoring or gasping during the sleep, going to the bathroom very frequently, headaches (especially in the mornings), moodiness, general state of depression and irritability, dry mouth and sore throat in the morning, cognitive issues related to remembering things or the power of concentration.

In addition to these though, Fibromyalgia may show other symptoms, such as joint pain, irritable bowel and so on. Furthermore, there is a significant difference between the causes of sleep apnea (which are clearly determined) and the potential causes of Fibromyalgia. In the case of the first, the responsible for the development of the medical condition are the back throat muscle and their level of relaxation. Diagnosing correctly is essential, as in the case of sleep apnea treatment may include various intrusive methods, such as surgery, for example.

4- Hypothyroidism. This particular medical condition can be associated with a series of other diseases, disorders and factors, including severe iodine deficiency, pituitary disease, hypothalamic disease, radioactive iodine, certain types of surgery or medicine taken by the patient.

Its symptoms include constipation, hoarseness, depression, impaired memory, high level of cholesterol in the blood, dry skin, weight gain, sensitivity to low temperatures and irregular menstrual periods. Sometimes, Fibromyalgia patients are improperly diagnosed with Hypothyroidism because they actually show most of these symptoms and because hypothyroidism overlaps on their initial syndrome.

5- Lyme Disease. This disease is tricky in itself, because it mainly “hides” under the symptoms of Rheumatoid Arthritis. However, it is caused by a completely different thing: a tick. The symptoms can worsen so much over time that it can lead to temporary paralysis. Since its first signs are very similar to those of the Rheumatoid Arthritis and this latter disease is, in its turn, very similar to Fibromyalgia, cases of misdiagnosis like this are quite often.

6- Depression. As mentioned before, Fibromyalgia has long been mistaken with Depression and cases of such misdiagnoses still exist. The relationship between Fibromyalgia and Depression are still confusing though. While it is clear that they are not one and the same thing, it is not very clear whether Depression is a symptom or a potential cause that leads to the development of Fibromyalgia. The latter theory is most of the times related to those researches that claim that Fibromyalgia is caused by neuro-chemical unbalances.

In most of the cases of misdiagnosis, the treatment can have common points, as it was already shown in some of the examples mentioned above. However, misdiagnosing means that the patient will not be treated for his/her real affection and that many of his/her Fibromyalgia symptoms may remain untreated. Furthermore, some types treatment may affect the patient’s condition even worse, if it is not properly administered.

Correctly evaluating your symptoms and answering honestly to the doctor’s inquiries when you go to check yourself out are essential. Misleading the doctor’s diagnosis process may have further repercussions you most likely don’t have, especially if the doctor chooses not to investigate in certain directions.

Misdiagnosing Fibromyalgia is a never ending story precisely because of its relatively unknown features. Symptoms that may appear to one patient may not appear to another one, and sometimes even the medical conditions with which Fibromyalgia can be mistaken are confusing, which makes the entire process very difficult. If you show symptoms such as those mentioned above, prepare yourself for a lot of tests, questions and examinations and be ready to have to change your entire life style.

8 Point Check-up For Fibromyalgia

tender points fibromyalgia

The diagnosis of fibromyalgia can be quite difficult to do. Because experience with pain is unique to each individual, when a doctor or physician is checking aches and pains on a patient and asking questions about how they are feeling, the responses they are receive may not be precise enough to give an adequate analysis in order to make an accurate diagnosis of fibromyalgia.

An quick and easy check-up of the several body points, known as the tender points, could serve a physician well in their efforts to provide his or her patient with an accurate and carefully considered diagnosis.

The tender points will be very painful when pressure is applied to them if a person indeed has some sort of body ailment, such as fibromyalgia. Sometimes, when pressure is applied to these tender points on the body, the pain from the application will spread to various other parts of the body.

The tender points are in a total of eighteen points on the body, but are grouped into pairs because the body is constructed symmetrically. According the American College of Rheumatology, someone that is suffering from fibromyalgia pain will have that pain in at least eleven of the tender points when their doctor applies firm pressure onto the location.

The Neck (Back and Front)

Working from top to bottom, the neck is a very common tension point for those that may be suffering from the fibromyalgia disorder. The tender point can be located on the back of the neck. This point is specifically at the place where the neck and the base of the head or skull connect.

This sort of neck pain can be caused by certain injuries, cases of rheumatoid arthritis, and activities that cause the neck to strain such as deep slouching and awkward sleeping positions.

The front of the neck can also be a tender point for someone that is suffering from fibromyalgia. Doctors often check this point when examining patients that could potentially have fibromyalgia. The pain will be striking when touched. Either side of the neck can be considered tension trigger points. They can be located above the collarbone and on each side of the larynx.

The Chest 

People who suffer from fibromyalgia will commonly experience pain in tender points that are located on each side of the sternum. Located just a few inches below the collarbone and very close the second rib, these two tension points can cause extreme discomfort and even anxiety because they are located in an area that protects the lungs and heart.

The Shoulders

In the area just above the upper back, there are two tender points that are commonly referred to by those who receive diagnostic tests for fibromyalgia. In the location that can be found halfway between the edges of the shoulders and the very bottom of the neck lays these two highly sensitive tender points. These points are particularly susceptible to pain because the neck, shoulders, and back are used so often and in virtually every range of motion that body executes. These points will significantly affect sleeping and will disrupt sleeping habits.

The Upper Back

Tender points are typically located at the points where the body’s tendons and muscles are connected. There are two such points located on the upper part of the back. These two tender points are found where the body’s back muscles are connected to the shoulder blades. These particular tension points can cause severe discomfort levels and will affect sleeping.

The Lower Back

Lower back trouble is very common and affects many people that do not necessarily have the fibromyalgia disorder. It is so common that approximately twenty-five percent of the United States adult population has reported that they have experienced some type of lower back pain in some degree. The difference between these people with common lower back pain and those that may have fibromyalgia will find painful trigger points located at the very top of their buttocks. The tension points can be located at the bottom of the lower back where the back meets the buttocks.

The Arms

There are not any tension spots located on the forearm or bicep, but these areas may still be subject to pain. However, the pain centralized in these areas will be muscle pain rather than joint pain. Higher up on the forearm, near that creasing point on the elbow is where tension points are located.

Additionally, there is another tension point located on the hinge point of the elbow on the outer and opposite side of the arm. While a physician or doctor may check these points in a fibromyalgia diagnostic test, it can be concluded that the pain in an elbow or elbow joint can be stemming from strain injuries that have been reinjured or simple tendonitis.

The Hips

Hip pain is a common symptom of osteoarthritis, but those that have it will feel it in the joints of the hips rather than on the hips themselves. In stark contrast, those that could have fibromyalgia will feel pain near their buttocks. The tender points on the hips will be in the muscles of the buttocks near where the muscles curve and meet the thigh muscles.

The Knees

Knee pain is another common type of pain that many people will report to their doctors or physicians. Various parts of the knee may cause people trouble, including tendons in the knee such as the ACL and MCL that are crucial ligaments, but those that are suffering from fibromyalgia will have pain in one specific area. People with fibromyalgia will have pain and tension points that will feel very tender to the touch. These tension points are located on the inside of the knee pad or knee cap.

A good physician will look to check his or her patients for tender points in these areas before giving their analysis of fibromyalgia and diagnosis. These tender points are the most commonly reported by those that have fibromyalgia so they are checked with the greatest frequency. There are more painful areas on the body being affected by fibromyalgia, but these tender points serve a physician completing a diagnostic test most appropriately.

Physical Pain, Depression and Healthy Eating – How Are They Related?

Physical Pain, Depression and Healthy Eating

During the last few decades, people have grown more aware of their eating habits and more of them have decided to change their life style and to eat healthier. However, most of the times, these changes were made with one single purpose: that of losing weight to look good.

Healthy eating is more than that though, as you will discover in this article. As a matter of fact, healthy eating (or, rather said, unhealthy eating) lies at the base of many health-related issues that you may not have thought of.

First of all, let’s start by describing one of the most mysterious syndromes of our age: Fibromyalgia. This syndrome has no actual known causes and its symptoms may sometimes be more than misleading for the diagnosticians.

Of course, research has been and is being done, and various theories related to the causes of this syndrome arose from the work of the specialists. Still, no clear and universally acknowledged answer has been given yet (or, at least, an answer that is acknowledged by a large majority of people).

Fibromyalgia is characterized by a lot of very different symptoms that affect all areas of the patient’s body. However, the most poignant one is chronic pain which may appear at a neurologic level, at the level of the bone structure, as well as at the level of the digestive system.

Furthermore, the entire diagnosing process is very difficult because these symptoms may sometimes overlap almost 100% to those of other medical conditions. Rheumatoid Arthritis, Chronic Fatigue Syndrome, Lupus and Lyme’s Disease are just a few of these commonly mistaken medical conditions.

Among them, Depression plays an important part from many points of view. The first reason it is so important is the fact that, for a long while, Fibromyalgia has been mistakenly taken as a form of Depressive Disorder. This happened first of all because it was already known that Depression can cause physical pain and various types of abnormalities in the patient’s body.

Secondly, this idea was widely spread because other typical Fibromyalgia symptoms overlapped considerably on those of Depression.

However, the more recent research has shown that Fibromyalgia is a completely different syndrome. Its relationship with Depression is still not very clear though. Some of the specialists in this field consider that Depression may actually trigger Fibromyalgia. This theory is based on the idea that Depression can cause unbalances at the level of the brain.

These unbalances can, in their turn, lead to an abnormality in the way the brain is perceiving pain. Associated with stress, as well as other environmental factors, these abnormalities are, according to this theory, the cause that leads to the development of Fibromyalgia.

Other specialists, on the other hand, believe that Depression is actually just an effect of Fibromyalgia. Living with such a syndrome can be very difficult, especially when the level of pain is very high. Certain repercussions of dealing with Fibromyalgia include having to permanently undergo treatment, having to isolate yourself as a patient of Fibromyalgia from work, friends and family, as well as the sleepless nights.

All these can eventually lead to the patient feeling deeply saddened, discouraged and even useless, which are the most common symptoms of developing a Depressive Disorder.

Even though it is not certain whether Depression is a consequence or a cause of Fibromyalgia, most doctors will analyze a patient’s state of spirit and, at need, they will prescribe anti-depressive medication to help them ameliorate their symptoms.

Now you understand how physical pain in the form of Fibromyalgia is related to Chronic Depression. Still, how are both of these related to healthy eating?

At the beginning of the article it has been mentioned that healthy eating can influence the development of various forms of medical conditions. Fibromyalgia is one of these.

First of all, eating badly can worsen your condition by a lot. Providing your body with proper nutrition is crucial in ameliorating certain symptoms of Fibromyalgia, such as the irritable bowel, the low level of energy, the bad sleeping patterns, and so on.  For instance, eating foods rich in additives will irritate your digestive system.

Eating foods high in saturated fats will decrease your level of energy even more. Sweets, as energizing they may appear for the moment, will also eventually decrease your general level of energy. As for caffeine-based products, you should avoid them at all costs, especially if you suffer from Insomnia or the Restless Leg Syndrome, because they will only make you feel more agitated and less energized the next day.

Depressive people should also take into consideration the benefits of eating healthy, regardless of whether they do or do not suffer from Fibromyalgia too. Fruits and vegetables, fatty fish, nuts and home cooked meals will make you feel better and look better. Thus, your general mood will improve by a lot.

In addition to healthy eating, exercising is very important as well. Not only will you benefit from it physically, but studies have actually shown that proper exercising can increase the levels of serotonin, also known as the “hormone of happiness”. For patients suffering from Fibromyalgia exercising may seem quite an impossible thing to do, but as long as you keep it low-impact, you will only reap benefits and you will not experience pain during the work out and neither will you experience it afterwards.

Fibromyalgia, as well as Depression, are very commonly encountered, quite mysterious and definitely connected to each other. What makes them so close to each other has not yet been proven scientifically, but surveys show that they almost always come together in one way or another.

Furthermore, there is no actual cure for any of them and their amelioration is, in its most part, related to changing one’s life style. Healthy food and exercising are not just for those who are trying to lose weight and they are not only for those who suffer from cardiac diseases, but also for those who are facing other types of medical conditions as well (among which Depression and Fibromyalgia are just two examples out of many, many more).

Fibromyalgia or Just Hypochondria?

Fibromyalgia or Just Hypochondria

For a very long time, Fibromyalgia has been considered to be of a psychosomatic cause and it has often been mistaken as pure Hypochondria. However, later studies showed that the symptoms shown by the patients who suffer from this syndrome are as real as in the case of any other medical condition.

What made many people (including medical professionals) take patients of Fibromyalgia as hypochondriacs was precisely the fact that they accused a very large number of symptoms which were apparently unrelated to each other or to a common cause.

Frequently, Fibromyalgia patients show signs that were actually classified as symptoms of completely different diseases and syndromes. Depression, Anxiety, Irritable Bowel Disorder, Arthritis, Chronic Fatigue Syndrome, Insomnia, Restless Leg Syndrome and Lupus are just a few of the misdiagnoses that are still made to Fibromyalgia patients.

To understand why Fibromyalgia and Hypochondria have often (and still are often) mistaken with each other, you should first understand what each of these medical conditions is and what is it that makes them similar and different at the same time.

Fibromyalgia, to start with, is a syndrome that is caused by an actual biological condition, and this is something on which the large majority of medical professionals agree. Regarding the exact causes, research is still being done, but up to the moment there haven’t been any results that would make the most of the specialists agree on one theory only.

The most frequent assumption is related to the neuro-chemical elements in the brain, their levels and how they can affect the perception of pain. Another, more recent theory claims that the high level of blood vessels in the hand may affect how patients feel pain.

Symptoms of Fibromyalgia include chronic pain, chronic fatigue, irritated bowels, bad sleeping patterns, joint pain and stiffness, inability to move in the morning, feeling depressed, cognitive issues (such as problems with remembering things, with focusing on something or with speech), very painful menstruations in the case of women, and so on.

On the other hand, Hypochondria is a psychosomatic disorder. That means that it is a mental disorder that can have repercussions over the physical state of the patient. Most often, the development of this mental disorder is caused by stress, by powerful emotional moments (such as the death or the illness of someone close to the patient), by the influence a hypochondriac adult had on the patient’s childhood, by sexual abuse, or by having suffered from a serious illness as a child

Also, Hypochondria may be caused (or it may be worsen) by the widespread information related to certain diseases (Cancer, Multiple Sclerosis, pandemics such as the recent “swine flu”, and so on). In the case of the last “cause” of Hypochondria, technology and mass-media seems to play a very important role, as now more than ever, people have access to information that is not always concrete, accurate or complete.

In a nutshell, Hypochondria manifests itself through a very high level of anxiety that patients show in relationship with health issues. They may feel that they suffer from a certain disease or syndrome and, eventually, their body will appear as if it actually showed the symptoms of that particular disease. Very often, the doctor’s response that they are perfectly healthy will not please them and they will continue to search for that doctor that will agree with their assumptions and fears.

What is it that makes Hypochondria and Fibromyalgia so similar? First, it is the large number of apparently random symptoms patients in both cases will accuse. Then, there is the fact that there hasn’t been discovered an actual biological case in either of these two medical conditions. Also, there is no actual cure, but only treatment of the symptoms that appear in each case. Furthermore, anxiety and depression are two common points both hypochondriacs and Fibromyalgia patients show.

Last, but definitely not least, the diagnosis in both of the cases can be very difficult to make (in the case of Fibromyalgia because there is no apparent cause behind multiple random symptoms shown by patients, and in the case of Hypochondriacs because although they actually believe they show those symptoms, they do not actually suffer from any actual disease).

What makes the two medical conditions different, though? Put very shortly, the fact that in the case of Fibromyalgia patients actually suffer because of their symptoms and they are in actual, physical pain that has not been “induced” mentally.

Moreover, although the treatment in both cases shows common points, its main purpose is actually different. Very often, both Fibromyalgia patients and hypochondriacs will be prescribed anti-anxiety and anti-depressive drugs, as well as sleeping pills. In addition to these though, the first group of patients will be prescribed pain killers as well.

Therapy is another thing patients of both medical conditions will have to undergo, but its target will be completely different. Furthermore, hypochondriacs may need to establish a strong relationship with a doctor they trust and who will show them exactly when certain real disease symptoms appear.

Diagnosis can also be different. In the first stage of the medical consultation, only certain inquiries will be made and both Fibromyalgia suspects and potential hypochondriacs will say that they do show the symptoms described by the doctor. However, further investigation will be done and it will involve technical equipment (CT scans, MRIs, blood tests, and so on), which will show if the patient is actually ill or not.

The best thing to do if you, or anyone near you, accuse a lot of symptoms that appear completely unexpectedly and without a known cause, is to go and see a doctor. Only a professional will be able to tell the difference and he/she will be able to recommend adequate treatment (which may include drugs, relaxation methods, alternative medicine techniques or a combination of all three of them). It is important to bear in mind that until the (in)existence of a disease is actually proven by medical investigation, you cannot be sure of your condition (or that of a loved one).

Fibromyalgia and Its Mysteries

Fibromyalgia and Its Mysteries

Every year, millions of people are affected by a syndrome that causes severe and long-term pain: Fibromyalgia. The name of the disease says a lot about it, as it is a compound of three words: the Greek “myos” and “algia” (meaning “muscle” and “pain”, respectively) and the Latin “fibra” (meaning “fiber”).

The symptoms of this syndrome go beyond chronic pain though and they can affect every single area of one’s life. Sleeping disorders (such as Insomnia or the Restless Leg Syndrome), bowel-related medical conditions (Irritable Bowel Disorder), Arthritis, bladder-related medical conditions (such as a very irritable bladder), depression and anxiety are commonly associated with Fibromyalgia.

Furthermore, its symptoms include low level of energy, stiffness, migraines, sensitivity to things such as strong odors or light, and many other symptoms that are common in other chronic pain medical conditions as well.

Although it is widely spread and it has been a long time since this syndrome was acknowledged to be a real medical condition and not just Hypochondria or “imagination”, there are still many mysteries surrounding it. Researchers are constantly trying to find answers, but up to the moment none have actually managed to find out something that is widely accepted by a large number of specialists in the field.

The first mystery related to Fibromyalgia is what causes it. There have been many speculations, but none of them have proven to stand the test of time and the test of further researching the issue. One of these assumptions is that Fibromyalgia starts in the brain, when chemical unbalances occur and lead to the incorrect processing of the pain sensations.

What made this theory not very reliable is precisely the fact that nobody has yet found out what is it that causes the brain abnormalities to start with. Of course, regarding this issue, there were several opinions, out of which some claimed that stress and powerful emotions, as well as certain injuries can cause the neuro-chemical unbalances.

Other theories claim that genetics are important when it comes to the development of the Fibromyalgia syndrome. However, this has not been 100% proven and although it may be at least partially true, it is definitely not true for all the patients developing this syndrome.

More recent study in the field of Fibromyalgia claims that what causes the development of this syndrome is not at all related to the brain or to the brain chemicals, but that it is actually related to the high number of blood vessels in the hand, which in their turn may have a very important role in the way the human body perceives certain sensations (including pain).

Another theory mentions the fact that Fibromyalgia may be caused by the fact that the patients show an increased amount of the so-called substance “P” in their spinal cord. This substance is responsible with the pain sensation and a high amount of it may also cause the patients to feel pain much stronger than the normal.

Another mystery related to this syndrome is related to certain affections that very often overlap it: Depressive Disorder and Anxiety, Arthritis, Irritable Bowel Syndrome, cognitive dysfunctions, the Myofascial Pain Syndrome and many, many other medical conditions. The problem with these affections is the fact that specialists have not managed yet to tell if they are causes/risk factors or if their symptoms are effects of Fibromyalgia.

For instance, depression is sometimes considered to be the trigger of the brain abnormalities mentioned before, but sometimes it is considered to be an effect of the prolonged pain and general poor condition of the patient. Another example would be that of the high levels of insulin, which are caused by the lack of sleep the patients usually suffer from. In its own turn, a sleeping disorder can be both a cause/risk factor and an effect of Fibromyalgia.

Diagnosing Fibromyalgia can be a mystery itself, since the large number of symptoms that are very common with other diseases, disorders and syndromes make it difficult to tell the difference among them. Very often, patients with Fibromyalgia are misdiagnosed to have Arthritis, Chronic Fatigue Syndrome, Irritable Bowel Syndrome or other medical conditions associated with it. Furthermore, many patients are thought to be Hypochondriacs, precisely because the large number of symptoms they show can be hard to believe as real.

Fibromyalgia’s mysteries make it impossible to be cured at the moment, precisely because nobody appears to know its exact causes or even its exact symptoms (since the symptoms shown by one patient can differ drastically from the symptoms shown by another one). Of course, each of the symptoms can be treated separately, but this does not eventually lead to the entire curing of the patient.

For instance, pain can be treated with pain killers, inflammations with anti-inflammatory drugs, depression can be treated with anti-depressants and therapy and the bad sleeping patterns can be treated with benzodiazepines. Furthermore, a series of alternative therapies can be recommended: low-impact work outs, acupuncture, Yoga, Tai-Chi, as well as a series of other relaxation techniques.

Until new discoveries are made to elucidate the mystery (or, rather said, the mysteries) behind the Fibromyalgia syndrome, all patients can do is to combine both medical treatment (which may include drugs and therapy) and alternative techniques (such as those mentioned above). Furthermore, a healthy diet will ameliorate the symptoms, especially since certain foods are particularly bad for patients suffering from this syndrome.

For instance, it has been proven that foods containing additives can worsen the irritability of the bowel, sugary foods can actually decrease the actual level of energy, and coffee can affected the sleep patterns even more than they are already affected in these cases. On the other hand, fatty fish, certain vegetables and fruits, nuts and other generally healthy foods can make the general condition of the Fibromyalgia patients improve.

If you show any of the symptoms of Fibromyalgia, if you feel prolonged pain (which lasts for more than 3 months and affects all the 4 quadrants of the body), you should definitely go to see a doctor and have him/her analyze your situation thoroughly to determine whether you may be suffering from Fibromyalgia or other chronic pain syndromes.

What Are The Possible Causes of Primary Fibromyalgia

Causes of Primary Fibromyalgia

Fibromyalgia is an extremely peculiar, but still very serious and daunting disorder that affects nearly one out of every twenty Americans. The fibromyalgia disorder has been defined as a musculoskeletal pain that is spread all over the body and that is oftentimes paired with several symptoms and states, including chronic fatigue, occasional memory loss, severe mood alterations, and can alter sleeping patterns and create sleeping issues.

Researchers of the fibromyalgia disorder have pointed to the fact that people with fibromyalgia sometimes can be affected by heightened painful sensations that cause the brain to become overly receptive of the pain flares and fatigue may ensue.

The fibromyalgia disorder affects far more of the female population than it does the male population. Those diagnosed with the fibromyalgia often claim that they experience tension headaches or migraines and will suffer from a certain joint disorder known as temporomandibular joint disorder, or TMJ. Sometimes, irritable bowel syndrome, or what is known as IBS, can be paired with, or possibly cause by, fibromyalgia.

Additionally, feelings of anxiety and more severe states of depression have been found in patients with fibromyalgia. The primary cause of fibromyalgia has not been verified either. However, it has been noted that in many cases the symptoms associated to fibromyalgia soon begin after someone has gone through some form of physical trauma, has a major surgery, and on the rare occasion, after that person has been dealing with lots of emotional stress.

It has also been documented on some occasions that an infection may have triggered the fibromyalgia symptoms. At the present time, no verifiable cure of fibromyalgia has been identified, but there are a few options made available to those with fibromyalgia to help ease them of their symptoms.

While there are a limited amount of these options for people to rid them of the disorder, several medications and a few natural or home remedies have been used to treat the symptoms and have at least some success in easing the toll of the symptoms if only for a short time.

It has also been advised that adequate exercise, adoption of a healthy diet, and the use of several stress reducing activities and some tested relaxation methods can help with soothing or easing the symptoms.

Primary Fibromyalgia

Primary fibromyalgia, also known as idiopathic fibromyalgia, can be quite difficult to treat because there are no concrete clues as to what triggered the disorder. Experts have strayed from calling primary fibromyalgia a disease for this reason and have chosen to call it a dysfunctional disorder instead.

It has been theorized that the primary fibromyalgia disorder is caused by a conglomerate of biological responses from the body to stress. Individuals who are more prone to these stresses are at a greater risk due to their histories with stress and negative responses to it or possibly their genetic histories.

A recent study was conducted on the children of mothers that were diagnosed with fibromyalgia and reported that nearly thirty percent of those children also developed the dysfunctional disorder. The study was done on children that had no differences in terms of psychological disorders but still were diagnosed with the fibromyalgia disorder or never developed the disorder.

Another study that was conducted explained that nearly two-thirds of the parents of children that were diagnosed with the fibromyalgia disorder has once reported some type of chronic pain their adult history. Of these parents, about ten percent of their children were reported as having fibromyalgia.

The closeness of a family cannot be identified as a primary factor, but it should be noted that one study examined that the fibromyalgia’s symptom’s severity in children that had been diagnosed with the disorder and had parents that had more issue in coping with their offspring’s pain and symptoms was quite higher than those who had more supportive and emotionally available parents. This, or course, is not determinable by concrete evidence.

Chronic Sleep Disturbances

There have been some signs noticed by researchers and experts on and of primary fibromyalgia that many patients that have been diagnosed with the disorder had been subject to some sort of disturbed sleeping pattern. These people had notified their physician in the past before being diagnosed that had not been sleeping well and were often disrupted by several factors while they were trying to sleep at night.

There have been several studies conducted to find some sort of correlation between disturbances in sleeping patterns and the eventual development of primary fibromyalgia disorder. One of the studies conducted had volunteers that had never been diagnosed with fibromyalgia, but did report they had the same pains attributed to the fibromyalgia disorder after they had been subjects of disrupted deep sleeping on several occasions.

From this study, and several others, it can be suggested that disturbances in a person’s deep sleep at night may actually be a factor that triggers the body’s immune system and eventually causes the pain and inflammation that is commonly associated with primary fibromyalgia disorder.

Primary fibromyalgia is the most common of all widespread muscular pain. The disorder currently affects nearly two percent of the population. It has documented that two thirds of all individuals that have been diagnosed with the fibromyalgia disorder are, in fact, women.

There is still not verifiable research to point to an exact cause for the skewing of the data that showcases women to be more prone to the disorder than men. Additionally, it has been evidenced that the severity of the fibromyalgia disorder is significantly increased in the women that are affected by it in comparison to the men.

There is some evidence that shows that individuals with relatives that have been diagnosed with the disorder are more likely to develop it. While the disorder is quite an unusual one, the rate of incidence surrounding the disorder is becoming more and more prevalent in many populations, including female children. Researches must look to identify the primary causes of the disorder before they can find a justifiable cure for it.

Study Shows Zebra Mussels Resistant To Deadly Toxin

Brett Smith for redOrbit.com – Your Universe Online
Already known as a menace around the Great Lakes, with a “Tribble-like” capacity to reproduce, zebra mussels are unaffected by a deadly toxin that wipes out other freshwater mussels, according to a new study in the Journal of Proteome Research.
When blue-green algae flourish in freshwater, they release a toxin that stresses and weakens most freshwater mussels, but not zebra mussels. Study researchers said the finding is bad news for biodiversity and for water-related industries that consider the prolific species to be a menace.
According to the scientists, zebra mussels’ ambivalence to the toxins allows them to thrive in their watery ecosystem better than other freshwater mussels – to the point where they overrun their competition.
“Zebra mussels live in large colonies in the Great Lakes in the United States, and they are a huge problem,” said Claudia Wiegand, an associate professor of environmental stress physiology and aquatic toxicology at the University of Southern Denmark. “They need something hard to attach themselves to and often they find a suitable surface on the inside of the pipes carrying water from the Great Lakes into factories and other industries along the lake. Often they sit so close that they block the water intake.”
Endeavors to manage the spread of zebra mussels, prevent them from attaching to pipes or ships and remove those already attached have cost several million dollars.
“In European lakes we see that many zebra mussels attach themselves to other mussel species and suffocate them, so they cannot breathe or eat, and therefore die,” Wiegand said.
The researchers also looked at another mussel, the Unio crassus, or Thick-shelled River Mussel, and assessing its ability to combat toxins. Unios were tested for their reactions to the algae toxin in naturally-occurring concentrations.
“Unio is less able to combat toxins from blue-green algae,” Wiegand said. “This may help explain why they are declining in some places in Europe.”
“We saw that the unio’s ability to combat the toxin was inhibited,” she added. “The enzymes that normally help the mussel secrete substances were blocked and thus the mussels could not get the poison out of their body. It became stressed and this may reduce its viability in the long run.  Conversely we have seen that the zebra mussels intensify their detoxification mechanisms and secret (sic) the toxin without being stressed or affected negatively.”
Zebra mussels are originally from Eastern Europe and the Caspian Sea. However, the mollusks have spread to the rest of Europe and North America over the past two centuries. Unios are also native to Europe, but unlike zebra mussels, their numbers have been in decline.
Zebra mussels were first seen in the Great Lakes in 1988 just north of Detroit. Experts have speculated that the mollusks were unintentionally introduced to the lakes by ocean-going ships passing through the St. Lawrence Seaway. Because adult zebra mussels can survive out of water for weeks if the conditions are right, they may have had refuge on a transatlantic vessel, and then they were released when the ship dropped anchor in freshwater ports along the Great Lakes.
The mollusks have become such a pest that they have been targeted by several federal policies, such as the National Invasive Species Act of 1996.

More Information On Amazon Phone Leaked To Media

Enid Burns for redOrbit.com – Your Universe Online

Amazon.com is reportedly working on two smartphones. Details of the phones were leaked to TechCrunch, citing information from unnamed sources.

The high-end model Amazon is working on is on its third codename. The handset was being developed under “Project B” until details were first leaked to the Wall Street Journal in May. After the project was leaked, Amazon reportedly changed the codename to “Duke” and then “Smith.”

TechCrunch uncovered the details on ycombinator’s Hacker News. Six details were uncovered. The hacker divulged that there are two versions of handsets: “a cheap one that’s being released by the end of the year with a basic software similar to the Kindle Fire software. The other version will be more expensive and feature a 3D UI but won’t be released until at least next year.”

The screen  on the 3D version will have four cameras, one placed at each corner of the display. The purpose of the multiple cameras will be to track eye and head movement, which allows the UI to give the impression of 3D. This will not require glasses, in a manner similar to that of the Nintendo 3DS handheld game system, which also doesn’t require 3D glasses. The iOS 7 is able to achieve some 3D-like graphics by using the phone’s accelerometer. “The advantage being that it’s not based on how the phone moves, but how the head moves,” the post read.

It is possible that Amazon has had difficulties in development of the software and hardware, which has delayed launch. Amazon has also reportedly lost a handful of key players on the Smith project, and have had to pull engineers and executives from other areas of the company to work on the phone team. This may leave other Amazon products understaffed at the moment.

Amazon has done testing on the software to ensure that the phone’s cameras are tracking the user’s face, but not surrounding faces that the camera picks up. “This is to prevent the illusion from breaking if there are many people looking at the phone,” the post said.

The rumor also includes information that image recognition may be built into the phone. This will allow users to take a picture of an object and have it automatically search the Amazon.com database for similar products. “This is not a barcode scan that’s available already, but actual object recognition. This might allow them to sell the phone for cheaper since they’d make money off extra sales,” the hacker post added.

Amazon’s Kindle line of tablets runs on the FireOS, which has Amazon.com programs baked in. It is likely that the two handsets will run on the same OS, with various apps and features geared toward Amazon platforms included in the software of the handset.

CNET grabbed a photo of Amazon CEO Jeff Bezos standing on a stage in front of a screen with the graphic “We want to make money when people use our devices, not when they buy our devices.” Of course, if Amazon makes a device, it can stack the deck so that handset owners continue to transact using its phones and tablets.

Bad Habits That Can lead to Fibromyalgia

Bad Habits That Can lead to Fibromyalgia

Fibromyalgia affects millions of people in the Unites States annually. Although it is a syndrome that is not very well known and its diagnosis can be very difficult to make, Fibromyalgia is as real and as painful as any other type of chronic pain out there.

Unfortunately, both the causes and the symptoms of this syndrome are not very clear and to most of the people out there (including medical professionals), there is no 100% certainty over what leads to its development and how are the symptoms related to the causes. Mysterious enough, Fibromyalgia continues to baffle researchers and up to the moment, there has not been a general agreement on most of the factors that influence the development of this particular chronic pain syndrome.

One thing is for sure though: Fibromyalgia’s main symptom is pain that is felt by the patient for extended periods of time and that does not appear to have a very clear reason. There is another thing on which most of the researchers will agree as well: the fact that Fibromyalgia is not a mental disorder and that it rather falls into the category of neurobiological disorders and/or that of the functional somatic syndromes.

This agreement is mainly due to the fact that Fibromyalgia is related to certain neuro-chemical imbalances that may appear in the brain and that may lead to the improper functioning of it when it comes to perceiving pain.

Although every patient is different, there is a series of symptoms and examinations that may lead to diagnosing Fibromyalgia properly. Common symptoms include fatigue, bad sleeping patterns, the Irritable Bowel Syndrome, the Restless Leg Syndrome, very painful menstruation periods, headaches, the feeling of numbness in the extremities (such as the fingers), stress (which is sometimes considered to be a cause, and not an effect of this syndrome) and anxiety. Arthritis, joint stiffness (especially in the morning), and depression are also disorders and diseases that are commonly associated with Fibromyalgia.

In some cases, patients will also start being more sensitive to certain factors, such as bright lights, odors, certain temperatures, foods or noises. The sensation of feeling your legs and your hands swollen is also encountered in patients with Fibromyalgia (even if the extremities are not actually swollen).

In case someone is suspect to suffer from Fibromyalgia, the doctor will perform a series of examinations which may include blood examinations, examinations of the kidneys, testing whether or not the patient is suffering from Inflammatory Arthritis, and so on. Also, a series of questions will be posed to the patient, and they are all meant to discover whether or not he/she is suffering from depression, sleep disorders, fatigue, anxiety or stress.

Furthermore, the so-called “trigger points” will be examines and if the patients experiences pain in 11 out of 18 of them, as well as if the patient feels pain in all the four quadrants of the body for at least 3 months, then the chances of being diagnosed with Fibromyalgia increase.

So, how can the development of Fibromyalgia be prevented? Or, better yet, which are those habits that may influence this syndrome’s development? Here is the top 5 bad habits that influence how Fibromyalgia is developed in people:

1- The first “bad habit” that will influence the development of Fibromyalgia is stress. Living stressful lives is something that most of the people out there do (especially nowadays), but not so many of them know that stress can affect more than just their state of mind, but also their actual physical health.

Sooner or later, the repercussions of stress will be felt and developing Fibromyalgia is strictly connected to these effects. It is difficult to live a life that is protected from all kinds of stressful situations, but there are things one can do to improve it. Exercising, practicing relaxation methods and simply disconnecting from time to time from all sources of stress and anxiety will help.

2- Smoking is another bad habit that can influence Fibromyalgia. It is a well-known fact that smoking cigarettes seriously affects people’s health and that there is a long list of diseases and disorders to which it can lead and to which it can be a risk factor. Fibromyalgia is one of them because smoking affects the immune system and it can make the symptoms of pain feel much worse.

3- Surrendering is not a “proper” bad habit, but it is one of the factors that can make patients with Fibromyalgia feel worse about their symptoms. Basically, surrendering to the pain means that you stop trying to ameliorate it, which in its turn means that not only your physical condition will not improve, but also that your mental state of mind will get worse and feeling depressed will be much more likely to happen in much more occasions.

4- Indulging in dietary “sins” is also a bad thing you may feel tempted to do when pain is overwhelming. For many people out there, eating is a way of comforting themselves and of dealing with pain (both physical and psychological). However, high-saturated fats, sweets and, generally speaking, unhealthy food will only worsen your condition, especially if you also suffer from the Irritable Bowel Syndrome (but not only).

Certain foods can make your pain stronger (especially additives), while certain foods will make you feel better, more energized and healthier. Choose the latter over the first. Choose fatty fish, fruits, beef, vegetables, nuts and the foods that are usually recommended as “healthy” by most of the nutritionists.

5- Coffee and other caffeine-based products. Most of the people out there love a good, warm, cup of coffee or tea for breakfast. Some of them love it all day long. And patients with Fibromyalgia may feel that caffeine is a fast way of coping with the bad sleeping patterns.

The truth is though that caffeine will only lead to creating a bad cycle in which patients feel more energized on the surface, but they will not be able to sleep well at night (again). Thus, avoid coffee and tea as much as possible, and also avoid chocolate and alcohol (also considered to be “false” energizers).

Fibromyalgia And Depression

Fibromyalgia And Depression

There have been a very large amount of studies that have made the connection between fibromyalgia and severe depression. It just so happens that about three out of every ten cases of people that have been diagnosed with fibromyalgia also show the symptom of severe depression when they first diagnosed with the disorder.

There have been some researchers that have expressed that they feel that a state of depression oftentimes leads to abnormal changes in the brain’s chemistry. Other researchers have focused have taken careful consideration and monitoring the abnormalities located in the sympathetic nervous system. This specific part of the human nervous system determines how the human body will handle stress and sudden emergencies.

It has been contended that the monitored abnormalities have the ability to lead to the release substances in the human body that cause extra sensitivity to pain and aches. When this extra sensitivity happens, the resulting action is the chronic fatigue and the state of depression that affects many people who have been diagnosed with fibromyalgia.

The more one learns about fibromyalgia and its connection to depression the better they will be able to discuss possible treatment with his or her doctor. These possible medical treatments can include the prescription of antidepressants. When one follows a well designed and careful fibromyalgia treatment schedule and plan and garnering all of the support he or she can from family members, friends, employers, and coworkers, he or she may be able to take better control of the fibromyalgia disorder.

By following a strict fibromyalgia treatment plan, those with fibromyalgia may be able to take control of their depression symptoms and other symptoms of fibromyalgia and maintain a high quality of life.

Depression

Depression is an extreme form of sadness and can become the real issue that affects the entire life of someone that has its symptoms. While sadness is a very normal reaction when someone has a loss or is suffering from self-esteem issues, when depression sets in it can be very difficult overcome for people. Depression will cause those that it is affecting to lose the same pleasure they felt when doing activities that they typically enjoyed.

Depression may also cause someone that is suffering from it gain or lose weight. Those with depression often report having feelings of guilt or a great sense of worthlessness. Additionally, some cases of depression will cause someone to have serious thoughts about death. The most common of the depression symptoms is the consistent loss of energy or willingness to go out and do things that the person suffering from it would typically enjoy.

Of course, these symptoms will interfere with daily activities and following a daily schedule that someone may have had for many months or years. There are cases in which depression last for weeks or several months. This type of depression has been labeled as major or clinical depression. There are several types of depression, including chronic depression.

There are several subcategories of chronic depression. These subcategories include bipolar depression, dysthymia, and what is known as seasonal depression or seasonal affective disorder, or SAD.

Linking Depression and Fibromyalgia

There is a high level of stress that is caused from the fibromyalgia disorder. The chronic pain and constant state of fatigue can oftentimes cause anxiety and feelings of social isolation. When chronic pain begins to affect the deep muscles of the body and the pain is someone’s tender points becomes unbearable at times, the ending result can be limited activity and sometimes no activity at all.

When someone is in constant pain and is limited in their activities and their abilities and can no longer do what they used to find commonplace, they will sometimes withdraw into themselves, which may lead to severe depression. There have been some studies that claim that extreme levels of anxiety and severe depression are just additional symptoms of fibromyalgia rather than unfortunate results from the usual symptoms of the disorder.

Depression in all forms, when paired with fibromyalgia, will interfere with the way those been affected by them go about their daily activities in their home or in their workplace. Those suffering from these symptoms or feel depressed often should seek out their physician or doctor and discuss exactly what it is they are feeling.

Someone that is suffering from depression while suffering from fibromyalgia at the same time may or may not know that they are if fact in a state of depression. Depression is not universal to all fibromyalgia, but does occur with a high frequency rate. However, even when someone who is depressed is not fully aware that it is their mental state, they will very much know that something has been off about their daily life.

Depression and chronic pain may result in those diagnosed with them feeling extremely decreased levels of energy and much difficulty when they are trying to concentrate or make a decision. There have been reported feelings of irritability, hopelessness, and extreme guilt. Someone suffering depression and chronic pain may lose all interest in almost all, if not all, activities.

Additionally, those suffering from depression and chronic pain will oftentimes feel a constant sadness or be in an anxious mood during most of the day, and will have nearly uncontrollable tearing episodes. Some severe cases of depression may cause thought of suicide.

The stresses that come with fibromyalgia, the chronic pain, the constant feeling of fatigue, and many other symptoms associated with the disorder may cause nervousness, anxiety, and depressive states. However, there has been no evidence to prove that the stresses absolutely cause fibromyalgia or that fibromyalgia will cause stress. These things just happen to be common and happen with great frequency.

There is no cure for fibromyalgia and no absolute universal cure for depression. Those diagnosed with fibromyalgia should know that the disorder affects the feelings and emotions of a person as much as it affects their physical state. Communication is essential because getting through these symptoms alone is extremely difficult. While there is verifiable cure, there are several treatments to help with fibromyalgia and depression. 

Trees Might Store More Carbon Than Thought

DOE/Pacific Northwest National Laboratory

Examining a long-lived forest, researchers have found that Black Spruce trees, which dominate the northern forests of North America, succumb about five years after being weakened by environmental stresses. Without rejuvenating fire, the dead trees aren’t being replaced by new ones. The result will help researchers better understand how climate change affects the health of forests, and how forests affect the severity of climate change. The study also suggests trees might be storing more carbon than currently estimated.

“The take away from this is that a combination of short and long term processes shape forests,” said lead author Ben Bond-Lamberty of the Department of Energy’s Pacific Northwest National Laboratory. “Scientists have paid a lot of attention to potential climate change signals in forests — like them growing faster than expected due to an overabundance of carbon dioxide, or slower due to climate change-induced extreme temperatures. But that signal is hard to see because of past disturbances that the forests are recovering from.”

Appearing in the journal Global Change Biology, the study showed that tree growth slows down as forests age, as expected. The study also allowed the researchers to examine tree mortality — information needed to figure out how much carbon dioxide trees can store — to improve climate models.

“Most climate models that incorporate vegetation are built on short-term observations, for example of photosynthesis, but they are used to predict long-term events,” said Bond-Lamberty, who works at the Joint Global Change Research Institute, a collaboration between PNNL and the University of Maryland in College Park, Md. “We need to understand forests in the long term, but forests change slowly and researchers don’t live that long.”

Taking Inventory, Counting Rings

To explore the relation between climate and forests, Bond-Lamberty and his international group of colleagues combined data from tree rings and by watching how many trees died over 13 years in a northern Canadian boreal forest. Located in the northern latitudes, boreal forests have long cold winters and are full of evergreen trees. The forest has been studied well in the past — it was the site of the NASA-led BOREAS project in the 1990s, a study that provided scientists with a lot of what they know about forests and climate.

The tree ring data included tree core samples collected in three different years between 2001 and 2012 in a region called the Northern Old Black Spruce site. Such data tell scientists how fast trees grow every season over decades or hundreds of years. Slow-growth years suggest that rainfall was low or the temperature was very hot.

The team found that the oldest trees started growing in the mid-1800s. Since then, the stand of trees has gone through at least three dry periods, evident from very thin rings during those periods. Although tree rings can show how trees grow over the years, they can’t tell scientists when trees die. For that, researchers had to go walking through the forest, taking inventory of what was there.

To get the inventory data, researchers visited the same 200 square meters four times between 1999 and 2012. They counted every living and dead tree that had grown at least chest high and measured their diameters as well.

The researchers found that only three new trees of chest height entered the inventory during those 13 years, whereas many more died and others fattened. Meanwhile, leaf cover stayed the same. Bond-Lamberty said this isn’t surprising to see in a forest that hasn’t seen a wildfire in a long time.

When the team put the two sets of data together, though, along with climate data from the same 150-year period, they could clearly see the link between periods of slow growth and dead trees later on.

“We see a five-year lag between depressed growth in the tree core data and increase of deaths in mortality data,” said Bond-Lamberty. “Trees are dying and not getting replaced, but the average tree growth is bigger. People usually say that young forests take up carbon dioxide fast and store it away, while older forests are probably neutral. Our study shows that as trees die in an old forest, middle-aged trees fatten up.”

Thirsty Trees

This study also might cause scientists to reevaluate BOREAS results, said Bond-Lamberty. Data from BOREAS allows researchers to estimate how much carbon dioxide trees pull out of the atmosphere and store within their structures, a value used in some models to predict the role of forests in a future, warmer world. But the BOREAS study period turned out to be a rotten time for the forest.

“What we’ve discovered is that the 1990s was an unusual decade,” said Bond-Lamberty. “Not the worst ever for growth, but pretty bad. That means instead of typical growth, we saw slow growth, and that raises questions about whether, on average, forests are socking away more carbon than we think.”

Although this study in particular did not observe that trees are growing faster in the industrial age due to more carbon dioxide in the air, knowing how long it takes for trees to die will be important for scientists trying to work that out.

Another time of thirst for the forest appears to be in the first half of the 20th century. “From about 1920 to 1940 was a terrible time to be a tree. They were having a tough time staying alive, and you can see that in the forest’s structure today,” said Bond-Lamberty.

To determine whether these results applied more widely or if the stand was subject to unusual conditions, the team compared the Northern Old Black Spruce to a stand of slightly younger, 80 year old Black Spruce trees about three miles away. Comparing the two stands of trees to each other showed similar results, indicating that what was happening in the Northern Old Black Spruce forest was happening elsewhere as well.

“To understand current forest dynamics,” said Bond-Lamberty, “we have to understand their past. Older forests contain surprises for climate science and ecosystem biology. We need to distinguish past disturbances from today’s conditions.”

On The Net:

Climate Change Could Render Traditional Planting Methods Unreliable

redOrbit Staff & Wire Reports – Your Universe Online

The degree-day model used by farmers and horticulturists to determine when it is safe to plant crops and ornamental plants could become untrustworthy as a result of global warming, according to research now appearing online in the journal Global Change Biology.

The degree-day model, which has historically helped agricultural workers determine when leaves will arrive, is a measure of how many degrees above or below a mean the temperature has been over a period of time. The model makes sense when the climate is not changing, but the study authors report their research shows the method could become unreliable as temperatures begin departing from their historical norms.

James Clark, a Duke University environment and biology professor, and colleagues from Marine Biological Lab at Woods Hole and the University of Georgia are working on a statistical model that attempts to look at the climate in the way that plants see it. As part of their research, Clark’s team collected data from the Duke Forest in North Carolina and the Harvard Forest in Massachusetts.

“The timing of the first leaves on trees and plants can make or break an agricultural season. Too early, and the leaves might be blasted by the last frost. Too late and they miss out on maximizing the growing season,” the university explained in a statement.

As global warming causes wintertime temperatures to rise, plants could be more vulnerable to poor timing, Clark and his colleagues discovered. One of their findings is that warming has the most impact in the period from mid-February through mid-March – just a handful of few weeks before the buds would be expected to open. Increasing temperatures during those weeks have a greater impact on the plant’s timing than any other time of the year.

In the forests where Clark and his associates did their work, there is a mix of native trees that live in open-topped, temperature-controlled chambers within natural forests. Some plots are unheated, while others were heated to three degrees Celsius or five degrees Celsius higher than the ambient temperature.

“In the case of the Duke plot, that meant that the +5C chamber experienced no below-freezing temperatures in the unusually mild winter of 2012,” the university said. “It was thought that the trees were ‘programmed to experience a certain amount of chilling and then warming,’ Clark said. But in this case, they wouldn’t have met their usual requirement for chilling before experiencing the warming that signals it’s time for spring.”

Nonetheless, the plants budded extremely early, leading the professor to surmise that the dormant season is “more complex than we thought.” Some types of crops and flowers are more sensitive to warmer-than-normal winters, and some will advance their budding to match the earlier season while others are unable to, Clark explained.

“As the climate changes, can we see differences in how species track change through time? Averages don’t work anymore because the plants aren’t seeing the average,” he added. His team’s research, as well as the he heated forest experiments, was funded by the US Department of Energy.